Sunday, December 31, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:02:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Last session of the year (https://old.reddit.com/r/weightlifting/comments/18utmz2/last_session_of_the_year/)
[00:16:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why would front rack with light weight cause pain/tingling in Thoracic Spine area? (https://old.reddit.com/r/weightlifting/comments/18uu0to/why_would_front_rack_with_light_weight_cause/)
[00:37:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 84 and 89kg snatches (https://old.reddit.com/r/weightlifting/comments/18uuiiv/84_and_89kg_snatches/)
[00:58:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg power clean PR (https://old.reddit.com/r/weightlifting/comments/18uuzcp/130kg_power_clean_pr/)
[01:09:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I hip thrust my way to a strong high squat? (https://old.reddit.com/r/weightlifting/comments/18uv2m5/can_i_hip_thrust_my_way_to_a_strong_high_squat/)
[03:43:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I wear weightlifting shoes on concrete? (https://old.reddit.com/r/weightlifting/comments/18uqsnf/can_i_wear_weightlifting_shoes_on_concrete/)
[04:48:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: (23M) Should I use machines primarily to get get a little stronger before moving on to free weights. (https://old.reddit.com/r/weightlifting/comments/18uzmod/23m_should_i_use_machines_primarily_to_get_get_a/)
[04:48:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is pain behind the knee common? Any advice welcome (https://old.reddit.com/r/weightlifting/comments/18uzlpj/is_pain_behind_the_knee_common_any_advice_welcome/)
[05:19:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Pause Squat (61kg Jr.) (https://old.reddit.com/r/weightlifting/comments/18v085d/143kg_pause_squat_61kg_jr/)
[07:02:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg snatch. twisting towards left, unstable/squishy catch (https://old.reddit.com/r/weightlifting/comments/18v1xvi/110kg_snatch_twisting_towards_left/)
[08:34:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 116kg Clean and Jerk PR (https://old.reddit.com/r/weightlifting/comments/18v3bh3/116kg_clean_and_jerk_pr/)
[12:20:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feet Sliding In When Push Pressing - Is This A Form Error? (https://old.reddit.com/r/weightlifting/comments/18v6kqb/feet_sliding_in_when_push_pressing_is_this_a_form/)
[13:32:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: YOUR 2023 TOP WEIGHTLIFTING GENRES (https://old.reddit.com/r/weightlifting/comments/18v7rsu/your_2023_top_weightlifting_genres/)
[14:54:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Snatch Form check critique! (https://old.reddit.com/r/weightlifting/comments/18v99ah/beginner_snatch_form_check_critique/)
[15:04:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting (https://old.reddit.com/r/weightlifting/comments/18v9cvp/weightlifting/)
[15:45:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 245kg (96%) training total and equal clean PB 150kg (https://old.reddit.com/r/weightlifting/comments/18va73m/245kg_96_training_total_and_equal_clean_pb_150kg/)
[16:16:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Today I tried cleaning with straps in the goal of reducing arms involvement and ended up powering everything 🥴 (https://old.reddit.com/r/weightlifting/comments/18vatac/today_i_tried_cleaning_with_straps_in_the_goal_of/)
[16:57:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rep count (https://old.reddit.com/r/weightlifting/comments/18vbvrg/rep_count/)
[17:28:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: I just cant front squat or highbar squat comfortably? (https://old.reddit.com/r/weightlifting/comments/18v87sq/i_just_cant_front_squat_or_highbar_squat/)
[21:03:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 101kg (https://old.reddit.com/r/weightlifting/comments/18vh09z/snatch_101kg/)
[21:13:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to lift to failure without getting sick or injured? (https://old.reddit.com/r/weightlifting/comments/18vh8lq/how_to_lift_to_failure_without_getting_sick_or/)
[23:06:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ending 2023 strong! 97 Snatch, 129/136 C&J PRs (https://old.reddit.com/r/weightlifting/comments/18vjevj/ending_2023_strong_97_snatch_129136_cj_prs/)
[23:37:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on my PR clean post ACL surgery 140 kg (https://old.reddit.com/r/weightlifting/comments/18vjxwp/form_check_on_my_pr_clean_post_acl_surgery_140_kg/)