[00:06:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hook grip + “pull” snatch questions (https://old.reddit.com/r/weightlifting/comments/18u1er5/hook_grip_pull_snatch_questions/)
[00:27:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any shoulder exercises to do whilst I have long head bicep tendonitis? (https://old.reddit.com/r/weightlifting/comments/18u1v05/any_shoulder_exercises_to_do_whilst_i_have_long/)
[01:39:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: does anyone know what lifting shoes these are? (https://old.reddit.com/r/weightlifting/comments/18u3f17/does_anyone_know_what_lifting_shoes_these_are/)
[01:49:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang pwr cleans & block jerk (https://old.reddit.com/r/weightlifting/comments/18u3n9p/hang_pwr_cleans_block_jerk/)
[03:31:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anywhere I can buy fatbells or similar in Australia? (https://old.reddit.com/r/weightlifting/comments/18u5n0b/anywhere_i_can_buy_fatbells_or_similar_in/)
[04:28:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why do some lifters (especially Chinese lifters) slide their feet out when catching the bar? Is that a more superior technique? (https://old.reddit.com/r/weightlifting/comments/18u6t9v/why_do_some_lifters_especially_chinese_lifters/)
[06:31:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working with and around Elbow pain. Seen a physio already therefore reaching out for advice from someone with a similar experience. (https://old.reddit.com/r/weightlifting/comments/18u8xdq/working_with_and_around_elbow_pain_seen_a_physio/)
[07:32:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat critique (https://old.reddit.com/r/weightlifting/comments/18u9z1c/back_squat_critique/)
[08:03:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/18uak2y/self_promotional_saturday/)
[08:03:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 156KG Paused Back Squat (Lifetime PR) – Shout-Out to u/TrollWeightlifter (https://old.reddit.com/r/weightlifting/comments/18uajbj/156kg_paused_back_squat_lifetime_pr_shoutout_to/)
[09:25:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tian Tao`s STORY (https://old.reddit.com/r/weightlifting/comments/18ubsvo/tian_taos_story/)
[12:29:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wanting to be better at snatches (https://old.reddit.com/r/weightlifting/comments/18uelzc/wanting_to_be_better_at_snatches/)
[12:50:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please share some feedback thank you (https://old.reddit.com/r/weightlifting/comments/18uermb/please_share_some_feedback_thank_you/)
[13:11:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg pause Backsquat PR (https://old.reddit.com/r/weightlifting/comments/18uf4al/200kg_pause_backsquat_pr/)
[15:12:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Eleiko haul - abused barbell :( (https://old.reddit.com/r/weightlifting/comments/18uhpli/eleiko_haul_abused_barbell/)
[15:33:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Eleiko haul - abused bar :( (https://old.reddit.com/r/weightlifting/comments/18ui3ua/eleiko_haul_abused_bar/)
[15:53:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: NEW PR today 💪 (https://old.reddit.com/r/weightlifting/comments/18uig9b/new_pr_today/)
[16:50:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Eastern block, post Soviet weightlifting (https://old.reddit.com/r/weightlifting/comments/18ublwk/eastern_block_post_soviet_weightlifting/)
[17:05:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Quadriceps tendonitis (https://old.reddit.com/r/weightlifting/comments/18uk1j2/quadriceps_tendonitis/)
[17:57:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yesterday’s Max Out Friday PR!! 70kg Snatch+OHS. Very happy road to 84KG (https://old.reddit.com/r/weightlifting/comments/18ulcsg/yesterdays_max_out_friday_pr_70kg_snatchohs_very/)
[18:18:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115/143 managed a beltless PR c+j and beltless PR total. Last max out of the year!! (https://old.reddit.com/r/weightlifting/comments/18ulub0/115143_managed_a_beltless_pr_cj_and_beltless_pr/)
[19:10:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang power snatch (light weight technique work)(contact focus) (https://old.reddit.com/r/weightlifting/comments/18umtyw/hang_power_snatch_light_weight_technique/)
[19:41:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to address low back pain in split jerk (both in split and strain in front rack)? (https://old.reddit.com/r/weightlifting/comments/18unkww/how_to_address_low_back_pain_in_split_jerk_both/)
[19:52:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 68 & 71 kg snatch + 77 kg c+2j (https://old.reddit.com/r/weightlifting/comments/18unut4/68_71_kg_snatch_77_kg_c2j/)
[20:02:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pawa attampts at 89kg (https://old.reddit.com/r/weightlifting/comments/18uo1t9/pawa_attampts_at_89kg/)
[20:02:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 108kg of death (https://old.reddit.com/r/weightlifting/comments/18uo2c5/108kg_of_death/)
[20:43:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kianoush 170 snatch (https://old.reddit.com/r/weightlifting/comments/18up1lz/kianoush_170_snatch/)
[20:54:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I off balance or too early or what if my heel starts to get off the floor at this point (https://old.reddit.com/r/weightlifting/comments/18up9hi/am_i_off_balance_or_too_early_or_what_if_my_heel/)
[21:46:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maybe the best second hand purchase of the century. Romaleos 2 for $5 (50 NOK = 5 USD) (https://old.reddit.com/r/weightlifting/comments/18uq0qu/maybe_the_best_second_hand_purchase_of_the/)
[21:56:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Size 12 Romaleo 2’s (https://old.reddit.com/r/weightlifting/comments/18uqunh/size_12_romaleo_2s/)
[22:17:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch tip (https://old.reddit.com/r/weightlifting/comments/18ur9uz/snatch_tip/)
[22:17:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/18urb9b/86_kg_snatch_pr/)
[22:17:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Banded Jerks, do you incorporate them, never tried them? (https://old.reddit.com/r/weightlifting/comments/18urbe4/banded_jerks_do_you_incorporate_them_never_tried/)
[22:27:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time benching 250 (https://old.reddit.com/r/weightlifting/comments/18urih2/first_time_benching_250/)