[00:48:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In the first pull do you transfer the weight from the front of the foot to the middle of the foot by the time the bar reaches the knee? (https://old.reddit.com/r/weightlifting/comments/187y691/in_the_first_pull_do_you_transfer_the_weight_from/)
[00:48:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk advice (https://old.reddit.com/r/weightlifting/comments/187y8bf/split_jerk_advice/)
[01:25:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 195kg squat for 5. 99kg BW (https://old.reddit.com/r/weightlifting/comments/187z5kn/195kg_squat_for_5_99kg_bw/)
[01:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jesus... (https://old.reddit.com/r/weightlifting/comments/187zhve/jesus/)
[04:27:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is the best weightlifting shoe that is actually obtainable and preferably under $200? (https://old.reddit.com/r/weightlifting/comments/18828wq/what_is_the_best_weightlifting_shoe_that_is/)
[04:27:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check(4months or so in) (https://old.reddit.com/r/weightlifting/comments/1882uk4/snatch_form_check4months_or_so_in/)
[05:06:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mobility and flexibility in weightlifting for beginners. (https://old.reddit.com/r/weightlifting/comments/187ypkp/mobility_and_flexibility_in_weightlifting_for/)
[06:38:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Home Garage Gym in Texas: what do you recommend to get this holiday? (https://old.reddit.com/r/weightlifting/comments/18853x1/home_garage_gym_in_texas_what_do_you_recommend_to/)
[08:40:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - December 1st, 2023 (https://old.reddit.com/r/weightlifting/comments/1886z0r/weekly_chat_thread_december_1st_2023/)
[09:41:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for Archives Montréal 1976 Olympic games (https://old.reddit.com/r/weightlifting/comments/1887wcs/looking_for_archives_montr%C3%A9al_1976_olympic_games/)
[09:41:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for Archives Montréal 1976 Olympic games (https://old.reddit.com/r/weightlifting/comments/1887wct/looking_for_archives_montr%C3%A9al_1976_olympic_games/)
[11:13:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USADA bans weightlifter Evan Forrest for three years (https://old.reddit.com/r/weightlifting/comments/1889br9/usada_bans_weightlifter_evan_forrest_for_three/)
[12:26:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg power snatch PB (https://old.reddit.com/r/weightlifting/comments/188an2s/90kg_power_snatch_pb/)
[13:07:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Super sloppy training session - 115 power clean and jerk, failed squat clean, then shoddy squat clean (https://old.reddit.com/r/weightlifting/comments/188ba28/super_sloppy_training_session_115_power_clean_and/)
[15:09:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form & hip injury (https://old.reddit.com/r/weightlifting/comments/188e4u8/squat_form_hip_injury/)
[16:40:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone tried HIT type programming for accessory work? (https://old.reddit.com/r/weightlifting/comments/188g9ud/has_anyone_tried_hit_type_programming_for/)
[18:12:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner questions! (https://old.reddit.com/r/weightlifting/comments/188ieue/beginner_questions/)
[20:44:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone else do this variation? (https://old.reddit.com/r/weightlifting/comments/188ls6h/does_anyone_else_do_this_variation/)
[20:54:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No endorphin rush?! (https://old.reddit.com/r/weightlifting/comments/188m2pt/no_endorphin_rush/)
[21:35:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2RM Front Squat (https://old.reddit.com/r/weightlifting/comments/188n0ps/2rm_front_squat/)
[22:26:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for an incredibly critical form check. 117.5kg PB. (https://old.reddit.com/r/weightlifting/comments/188o7cy/looking_for_an_incredibly_critical_form_check/)
[22:36:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get a goodnight sleep before competition (weightlifting and powerlifting)? Sleep pills like melatonin or zzzquil, are they effective and can pass drug testing? sideffects? natural remedies? (https://old.reddit.com/r/weightlifting/comments/188ofj6/how_to_get_a_goodnight_sleep_before_competition/)
[22:46:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on squatting with a weightlifting bar? (https://old.reddit.com/r/weightlifting/comments/188ojdh/tips_on_squatting_with_a_weightlifting_bar/)
[22:57:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 5rm backsquat (https://old.reddit.com/r/weightlifting/comments/188ovyi/5rm_backsquat/)
[23:07:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 138kg clean from blocks (https://old.reddit.com/r/weightlifting/comments/188p217/138kg_clean_from_blocks/)