[00:08:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting friendly gyms in Luzern or Bern (https://old.reddit.com/r/weightlifting/comments/18osp2p/weightlifting_friendly_gyms_in_luzern_or_bern/)
[00:59:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 76 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/18oto3e/76_kg_snatch_pr/)
[02:21:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I do 18 sets per muscle per week and all of these have a Rir of 0. Is it okay to do it like this? (https://old.reddit.com/r/weightlifting/comments/18ov5g7/i_do_18_sets_per_muscle_per_week_and_all_of_these/)
[02:21:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First try at 80kg Snatch PR (https://old.reddit.com/r/weightlifting/comments/18ovbjk/first_try_at_80kg_snatch_pr/)
[03:55:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Zercher Squat 160kg (https://old.reddit.com/r/weightlifting/comments/18owuzt/zercher_squat_160kg/)
[05:37:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does the bruising go away? (https://old.reddit.com/r/weightlifting/comments/18oyp1e/does_the_bruising_go_away/)
[06:28:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How did you all get into weightlifting/learn the form for snatch/CandJ after first starting WL? (https://old.reddit.com/r/weightlifting/comments/18ozj3h/how_did_you_all_get_into_weightliftinglearn_the/)
[06:48:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What type of back extensions do you do after a work out? What do you think of this type from Tian Tao? (https://old.reddit.com/r/weightlifting/comments/18ozvzq/what_type_of_back_extensions_do_you_do_after_a/)
[07:09:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: front foot more forward? (https://old.reddit.com/r/weightlifting/comments/18p02ei/front_foot_more_forward/)
[08:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/18p0wyu/self_promotional_saturday/)
[09:11:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SQUAT LIKE KEYDO (https://old.reddit.com/r/weightlifting/comments/18p1tzk/squat_like_keydo/)
[09:31:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 40 M U.S physical therapist here…Any fit/muscular/Athletic/Bodybuildier in need of a physical Exam/Assessment.. Pvt Msg me.. (https://old.reddit.com/r/weightlifting/comments/18p23ip/40_m_us_physical_therapist_hereany/)
[09:52:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: After the tips you gave me - highbarsquat (https://old.reddit.com/r/weightlifting/comments/18p2b6w/after_the_tips_you_gave_me_highbarsquat/)
[12:54:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I do 45 degree back extension with Disc Hernia? (https://old.reddit.com/r/weightlifting/comments/18p4og2/can_i_do_45_degree_back_extension_with_disc_hernia/)
[14:22:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg x 3 (https://old.reddit.com/r/weightlifting/comments/18p6klt/180kg_x_3/)
[18:46:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 77.5kg snatch triple (https://old.reddit.com/r/weightlifting/comments/18pbw25/775kg_snatch_triple/)
[18:51:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg powerclean triple + jerk (https://old.reddit.com/r/weightlifting/comments/18pbxtz/100kg_powerclean_triple_jerk/)
[18:57:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just started to train weightlifting Again. Any tips for My Pause at knee Clean and jerks? (https://old.reddit.com/r/weightlifting/comments/18pc5is/just_started_to_train_weightlifting_again_any/)
[19:07:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg pause squat PR (https://old.reddit.com/r/weightlifting/comments/18pcjka/200kg_pause_squat_pr/)
[19:28:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Self teaching the olifts (https://old.reddit.com/r/weightlifting/comments/18pctkk/self_teaching_the_olifts/)
[20:09:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s changed about my squat? (https://old.reddit.com/r/weightlifting/comments/18pdpmh/whats_changed_about_my_squat/)
[20:30:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean technique critique please (https://old.reddit.com/r/weightlifting/comments/18pe4tj/power_clean_technique_critique_please/)
[20:30:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would happen to my squat if I started using knee sleeves and belt? (https://old.reddit.com/r/weightlifting/comments/18pe93p/what_would_happen_to_my_squat_if_i_started_using/)
[21:21:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat 106 kg @ 102 BW (https://old.reddit.com/r/weightlifting/comments/18pf5h3/front_squat_106_kg_102_bw/)
[22:12:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116/152 (https://old.reddit.com/r/weightlifting/comments/18pg058/116152/)
[22:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat un-evenness help? Two different angles anyone help? (https://old.reddit.com/r/weightlifting/comments/18pgkra/squat_unevenness_help_two_different_angles_anyone/)
[23:14:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is the point of sitted back squat accessory ? (https://old.reddit.com/r/weightlifting/comments/18phik3/what_is_the_point_of_sitted_back_squat_accessory/)