[00:14:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: HELP! 1Kilo Knees Sleeves (https://old.reddit.com/r/weightlifting/comments/189gueu/help_1kilo_knees_sleeves/)
[01:35:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 weeks in, open to advice (https://old.reddit.com/r/weightlifting/comments/189iarz/3_weeks_in_open_to_advice/)
[01:45:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: General gym goer witnesses Vadim Kozevnikov C+J 184kg at a Crunch Fitness (https://old.reddit.com/r/weightlifting/comments/189imlg/general_gym_goer_witnesses_vadim_kozevnikov_cj/)
[02:40:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have problems with circulation, numb hands? (https://old.reddit.com/r/weightlifting/comments/189ji16/anyone_have_problems_with_circulation_numb_hands/)
[02:40:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how should i plan a WL prg? (https://old.reddit.com/r/weightlifting/comments/189jiua/how_should_i_plan_a_wl_prg/)
[02:50:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smelling salts? (https://old.reddit.com/r/weightlifting/comments/189jp8m/smelling_salts/)
[03:51:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Use it for 🧨🧨🧨 perfect SPLIT jerk catch (https://old.reddit.com/r/weightlifting/comments/189kvli/use_it_for_perfect_split_jerk_catch/)
[04:01:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Up to 98kg snatch (https://old.reddit.com/r/weightlifting/comments/189kwha/up_to_98kg_snatch/)
[04:42:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Globo Gym Snatches (https://old.reddit.com/r/weightlifting/comments/189lpsj/globo_gym_snatches/)
[05:53:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Tights (https://old.reddit.com/r/weightlifting/comments/189mt8r/weightlifting_tights/)
[13:05:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i am always extremely tired after gym, am i putting too much intensity into my workout? (https://old.reddit.com/r/weightlifting/comments/189t2tt/i_am_always_extremely_tired_after_gym_am_i/)
[13:25:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fit check (https://old.reddit.com/r/weightlifting/comments/189tbsb/fit_check/)
[16:21:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 531 Question (https://old.reddit.com/r/weightlifting/comments/189wtpq/531_question/)
[18:13:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time barbell squatting since a L5/S1 tear. Lightweight form check. 29.5kg. (https://old.reddit.com/r/weightlifting/comments/189z9ss/first_time_barbell_squatting_since_a_l5s1_tear/)
[18:33:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been chasing a 90kg snatch for a while now, it's so close I can taste it. (https://old.reddit.com/r/weightlifting/comments/189zl6k/been_chasing_a_90kg_snatch_for_a_while_now_its_so/)
[19:04:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time snatching (https://old.reddit.com/r/weightlifting/comments/18a0ide/first_time_snatching/)
[19:14:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do I’m repeating too much ? (https://old.reddit.com/r/weightlifting/comments/18a0mud/do_im_repeating_too_much/)
[19:24:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130x3. Help me suck less at squats. I know the depth is not ideal and it's not super high bar, but I am trying not to aggravate my knee too much. Started doing belt squats recently because I am assuming that my quads are relatively weak to my back. Anything else or cues based on the video? (https://old.reddit.com/r/weightlifting/comments/18a0z6i/130x3_help_me_suck_less_at_squats_i_know_the/)
[20:05:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: experience with knee sleeves ? (https://old.reddit.com/r/weightlifting/comments/18a1shg/experience_with_knee_sleeves/)
[20:05:29]
<Echo Archon> New post in International Weightlifting Federation: Ningbo (CHN) will host the 2026 IWF World Championships (https://iwf.sport/2023/12/03/ningbo-chn-will-host-the-2026-iwf-world-championships/)
[20:15:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heaviest snatch since 2019 😔 (https://old.reddit.com/r/weightlifting/comments/18a1xy2/heaviest_snatch_since_2019/)
[20:25:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: fractured ankle, any upperbody exercises i could do in these injured months? (https://old.reddit.com/r/weightlifting/comments/18a2b03/fractured_ankle_any_upperbody_exercises_i_could/)
[20:46:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg moving better 1/1/1 (https://old.reddit.com/r/weightlifting/comments/18a2ruf/110kg_moving_better_111/)
[20:56:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Intro to Olympic Lifts (https://old.reddit.com/r/weightlifting/comments/18a2yj6/intro_to_olympic_lifts/)
[20:56:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 157 kg back squat pr (https://old.reddit.com/r/weightlifting/comments/18a30rg/157_kg_back_squat_pr/)
[21:06:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Friends, we have to change the name of the sub (https://old.reddit.com/r/weightlifting/comments/18a3anb/friends_we_have_to_change_the_name_of_the_sub/)
[21:37:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check - Struggling to keep bar straight (https://old.reddit.com/r/weightlifting/comments/18a3v0s/squat_form_check_struggling_to_keep_bar_straight/)
[22:28:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form and depth check (https://old.reddit.com/r/weightlifting/comments/18a5602/squat_form_and_depth_check/)