[01:12:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: front squat spine positioning/thoracic kyphosis advice (https://old.reddit.com/r/weightlifting/comments/189vhev/front_squat_spine_positioningthoracic_kyphosis/)
[01:12:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Club (https://old.reddit.com/r/weightlifting/comments/18a6uxn/100kg_club/)
[01:12:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Snatch (https://old.reddit.com/r/weightlifting/comments/18a6vax/100kg_snatch/)
[01:22:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: GIULIA IMPERIO - NEW Video (https://old.reddit.com/r/weightlifting/comments/18a8uhu/giulia_imperio_new_video/)
[01:43:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: FS Weak Bottom Position Training (https://old.reddit.com/r/weightlifting/comments/18a92b5/fs_weak_bottom_position_training/)
[01:53:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anybody know what this contraption is called?!!!!! (https://old.reddit.com/r/weightlifting/comments/18a9ak9/does_anybody_know_what_this_contraption_is_called/)
[03:52:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dumbbell replacements for power variations (https://old.reddit.com/r/weightlifting/comments/18abk7g/dumbbell_replacements_for_power_variations/)
[10:18:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I have a competition in 16 weeks. (https://old.reddit.com/r/weightlifting/comments/18ah9qr/i_have_a_competition_in_16_weeks/)
[10:48:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a WL gym near a beach. Any recs? (https://old.reddit.com/r/weightlifting/comments/18ahlhv/looking_for_a_wl_gym_near_a_beach_any_recs/)
[11:39:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can one achieve Partick Bateman’s physique? (https://old.reddit.com/r/weightlifting/comments/18aibot/how_can_one_achieve_partick_batemans_physique/)
[13:00:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dye knee sleeves (https://old.reddit.com/r/weightlifting/comments/18aigh2/dye_knee_sleeves/)
[13:00:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BWL TCRR Update (https://old.reddit.com/r/weightlifting/comments/18ajlcv/bwl_tcrr_update/)
[13:11:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I achieve this physique? (https://old.reddit.com/r/weightlifting/comments/18ajphx/how_do_i_achieve_this_physique/)
[13:21:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting shoes (https://old.reddit.com/r/weightlifting/comments/18ajznu/lifting_shoes/)
[14:12:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch deadlif/pull? (https://old.reddit.com/r/weightlifting/comments/18aku7r/snatch_deadlifpull/)
[14:52:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comp report! (https://old.reddit.com/r/weightlifting/comments/18alohg/comp_report/)
[16:34:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg snatch PB @67kg BW (https://old.reddit.com/r/weightlifting/comments/18anxfk/95kg_snatch_pb_67kg_bw/)
[17:14:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg rep work to start the week (https://old.reddit.com/r/weightlifting/comments/18aoron/90kg_rep_work_to_start_the_week/)
[18:16:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How badly have you miscalculated the bar? I thought this was 52kg but turned out it was 57kg... Left brain at home clearly (https://old.reddit.com/r/weightlifting/comments/18aq4ke/how_badly_have_you_miscalculated_the_bar_i/)
[19:57:55]
<Echo Archon> New post in International Weightlifting Federation: Doha, Day 1: Winning start for PRK, and a weight struggle for Madagascar’s medal hero (https://iwf.sport/2023/12/04/doha-day-1-winning-start-for-prk-and-a-weight-struggle-for-madagascars-medal-hero/)
[20:18:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maintaining weightlifting strength (https://old.reddit.com/r/weightlifting/comments/18at1wb/maintaining_weightlifting_strength/)
[23:11:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Will using an ice bath reduce my gains in the gym? (https://old.reddit.com/r/weightlifting/comments/18akg4s/will_using_an_ice_bath_reduce_my_gains_in_the_gym/)
[23:52:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Shoes (https://old.reddit.com/r/weightlifting/comments/18axyn5/weightlifting_shoes/)
[23:52:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 128KG paused snatch (https://old.reddit.com/r/weightlifting/comments/18ay4lh/128kg_paused_snatch/)