Monday, December 25, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:50:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch tips heels off the floor (https://old.reddit.com/r/weightlifting/comments/18q7t7g/snatch_tips_heels_off_the_floor/)
[00:50:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: This is my back at 13 (https://old.reddit.com/r/weightlifting/comments/18q7usw/this_is_my_back_at_13/)
[01:31:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Noob question: I can’t help but crush my “junk” when I attempt to learn the form (https://old.reddit.com/r/weightlifting/comments/18q8jta/noob_question_i_cant_help_but_crush_my_junk_when/)
[02:35:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140 (75) (https://old.reddit.com/r/weightlifting/comments/18q9gtr/140_75/)
[02:35:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140 (75) (https://old.reddit.com/r/weightlifting/comments/18q9h2p/140_75/)
[03:26:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow Pain during external rotation exercise? (https://old.reddit.com/r/weightlifting/comments/18q7xyg/elbow_pain_during_external_rotation_exercise/)
[05:59:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Neck/nerve? Issues (https://old.reddit.com/r/weightlifting/comments/18qb09y/necknerve_issues/)
[06:50:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Maybe you all can help me? (https://old.reddit.com/r/weightlifting/comments/18qdcis/maybe_you_all_can_help_me/)
[11:24:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Increase in Weight (https://old.reddit.com/r/weightlifting/comments/18qgrq1/increase_in_weight/)
[12:15:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes for everyday gym use (https://old.reddit.com/r/weightlifting/comments/18qhghv/weightlifting_shoes_for_everyday_gym_use/)
[13:36:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR at Comps (80 kg sn and 95 kg C&J) (https://old.reddit.com/r/weightlifting/comments/18qiqxh/pr_at_comps_80_kg_sn_and_95_kg_cj/)
[13:57:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to improve my squat mobility? (https://old.reddit.com/r/weightlifting/comments/18qj0ii/do_i_need_to_improve_my_squat_mobility/)
[13:57:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to improve my squat mobility? 87.5kg snatch x 2 (https://old.reddit.com/r/weightlifting/comments/18qj2cd/do_i_need_to_improve_my_squat_mobility_875kg/)
[14:58:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to improve my squat mobility? 87.5kg snatch x 2 (third time’s the charm) (https://old.reddit.com/r/weightlifting/comments/18qk33v/do_i_need_to_improve_my_squat_mobility_875kg/)
[16:50:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Recent results of c+j dip shortening. (W.I.P.) (https://old.reddit.com/r/weightlifting/comments/18qm5tx/recent_results_of_cj_dip_shortening_wip/)
[17:30:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 (70) (https://old.reddit.com/r/weightlifting/comments/18qmxcm/120_70/)
[18:42:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting-101 programming (https://old.reddit.com/r/weightlifting/comments/18qkrmc/weightlifting101_programming/)
[20:13:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Statue to Commemorate Strongman Doug Hepburn (https://old.reddit.com/r/weightlifting/comments/18qpzo4/statue_to_commemorate_strongman_doug_hepburn/)
[20:13:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg clean. Merry Liftmas 🎄 (https://old.reddit.com/r/weightlifting/comments/18qq0ei/145kg_clean_merry_liftmas/)
[21:45:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Programming as a young novice (https://old.reddit.com/r/weightlifting/comments/18qrq0m/programming_as_a_young_novice/)
[22:56:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pendlay row form check (https://old.reddit.com/r/weightlifting/comments/18qt5p7/pendlay_row_form_check/)