[02:00:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally made it to the 💯 kilo club 🫡 (https://old.reddit.com/r/weightlifting/comments/18k6hoq/finally_made_it_to_the_kilo_club/)
[02:23:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 67 snatch, 86 c&j (https://old.reddit.com/r/weightlifting/comments/18k6v77/67_snatch_86_cj/)
[03:14:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trouble getting under the bar - 100kg (https://old.reddit.com/r/weightlifting/comments/18k7qo6/trouble_getting_under_the_bar_100kg/)
[05:56:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to choose squat or lunge for clean ? (https://old.reddit.com/r/weightlifting/comments/18jyfzk/how_to_choose_squat_or_lunge_for_clean/)
[05:56:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I buy the ANTA 2s? (https://old.reddit.com/r/weightlifting/comments/18k39wy/should_i_buy_the_anta_2s/)
[05:56:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Los Angeles Area - Intro to Weight Lifting Courses? (https://old.reddit.com/r/weightlifting/comments/18k7vsn/los_angeles_area_intro_to_weight_lifting_courses/)
[07:38:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Latest rankings for Paris 2024 (after Doha GP) (https://old.reddit.com/r/weightlifting/comments/18kbyxw/latest_rankings_for_paris_2024_after_doha_gp/)
[08:59:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it dangerous to PR double weight i am very strong (https://old.reddit.com/r/weightlifting/comments/18kd7n7/is_it_dangerous_to_pr_double_weight_i_am_very/)
[10:41:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Emily Ibanez, 12 years old, breaks Spanish age-group records with 82-110-192 at 59kg (https://old.reddit.com/r/weightlifting/comments/18kenk1/emily_ibanez_12_years_old_breaks_spanish_agegroup/)
[11:01:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First 100KG clean (https://old.reddit.com/r/weightlifting/comments/18keyab/first_100kg_clean/)
[11:01:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are these things on her knee called/ what brand are they? (https://old.reddit.com/r/weightlifting/comments/18keyfy/what_are_these_things_on_her_knee_called_what/)
[11:11:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What happens when Lasha only has 15% body fat? (https://old.reddit.com/r/weightlifting/comments/18kb46x/what_happens_when_lasha_only_has_15_body_fat/)
[12:22:47]
<Echo Archon> New post in International Weightlifting Federation: Doha, Review: USA, Italy, Canada, Colombia and Latvia boost Paris 2024 hopes despite Asian dominance (https://iwf.sport/2023/12/17/doha-review-usa-italy-canada-colombia-and-latvia-boost-paris-2024-hopes-despite-asian-dominance/)
[15:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some golden tidbits in this piece of American Weightlifting meta. Back when Facebook was the big social media. (https://old.reddit.com/r/weightlifting/comments/18kju94/some_golden_tidbits_in_this_piece_of_american/)
[16:36:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang pwr cleans - 65 triple, 70 & 75 doubles (https://old.reddit.com/r/weightlifting/comments/18kl4ka/hang_pwr_cleans_65_triple_70_75_doubles/)
[17:17:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need an opinion, Debating whether to eliminate my iso work for full on compound workout instead. (https://old.reddit.com/r/weightlifting/comments/18klyuo/need_an_opinion_debating_whether_to_eliminate_my/)
[17:17:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Saturday sesh (https://old.reddit.com/r/weightlifting/comments/18klz32/saturday_sesh/)
[17:47:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check - Snatch 23kg (https://old.reddit.com/r/weightlifting/comments/18kmk4y/form_check_snatch_23kg/)
[18:28:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR Lifter Sizing (https://old.reddit.com/r/weightlifting/comments/18knlgc/tyr_lifter_sizing/)
[18:38:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strength program (https://old.reddit.com/r/weightlifting/comments/18knrdn/strength_program/)
[18:59:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: fs vs bs mobility (https://old.reddit.com/r/weightlifting/comments/18koaca/fs_vs_bs_mobility/)
[20:10:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what supplements should i take? (https://old.reddit.com/r/weightlifting/comments/18kpxe9/what_supplements_should_i_take/)
[20:30:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Diet break during novice fat loss phase? “Accessory” work. (https://old.reddit.com/r/weightlifting/comments/18kqbb5/diet_break_during_novice_fat_loss_phase_accessory/)
[20:40:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg @ 102 kg BW (https://old.reddit.com/r/weightlifting/comments/18kqmie/80kg_102_kg_bw/)
[21:52:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If I compete at 89kg what weight should I train at? (https://old.reddit.com/r/weightlifting/comments/18ks5iz/if_i_compete_at_89kg_what_weight_should_i_train_at/)
[22:13:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tall snatch 1st try (https://old.reddit.com/r/weightlifting/comments/18kskkz/tall_snatch_1st_try/)
[23:14:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How's my technique ? (https://old.reddit.com/r/weightlifting/comments/18kkq6t/hows_my_technique/)
[23:14:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check - Front Squat (https://old.reddit.com/r/weightlifting/comments/18kqh9j/form_check_front_squat/)