[01:58:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sa Jae-Hyouk Rise and Fall (https://old.reddit.com/r/weightlifting/comments/18tb0zn/sa_jaehyouk_rise_and_fall/)
[03:05:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75 & 84 kg raw c&j (https://old.reddit.com/r/weightlifting/comments/18tcb5r/75_84_kg_raw_cj/)
[03:39:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 225kg squat 100kg BW. (https://old.reddit.com/r/weightlifting/comments/18td3fv/225kg_squat_100kg_bw/)
[04:12:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86 kg push press pr (https://old.reddit.com/r/weightlifting/comments/18tdsrz/86_kg_push_press_pr/)
[04:44:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What was the longest period that you dealt with a tendonitis? (https://old.reddit.com/r/weightlifting/comments/18tee7c/what_was_the_longest_period_that_you_dealt_with_a/)
[05:14:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Miami classic Jan 11-14 (https://old.reddit.com/r/weightlifting/comments/18tez3w/miami_classic_jan_1114/)
[05:15:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how do i know if i injured myself? (https://old.reddit.com/r/weightlifting/comments/18tf14a/how_do_i_know_if_i_injured_myself/)
[05:28:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my squat form ok? (https://old.reddit.com/r/weightlifting/comments/18t6ua9/is_my_squat_form_ok/)
[05:28:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: REP Alpine Bar experience? (https://old.reddit.com/r/weightlifting/comments/18tdok3/rep_alpine_bar_experience/)
[06:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would my estimate 1rm clean? (https://old.reddit.com/r/weightlifting/comments/18tg6k1/what_would_my_estimate_1rm_clean/)
[06:43:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need help on routine and such 16 year old guy (https://old.reddit.com/r/weightlifting/comments/18tgp1a/need_help_on_routine_and_such_16_year_old_guy/)
[08:25:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nothing impressive by this sub's standards, but proud of this 57kg hang snatch double. Criticism welcome! (https://old.reddit.com/r/weightlifting/comments/18ti9fv/nothing_impressive_by_this_subs_standards_but/)
[08:35:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - December 29th, 2023 (https://old.reddit.com/r/weightlifting/comments/18tid56/weekly_chat_thread_december_29th_2023/)
[08:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Equivalent of Sprint Cyclists legs for other body parts? (https://old.reddit.com/r/weightlifting/comments/18tindv/equivalent_of_sprint_cyclists_legs_for_other_body/)
[09:47:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my form....I know I should have taken a side view too but forgot (https://old.reddit.com/r/weightlifting/comments/18tjg5j/rate_my_formi_know_i_should_have_taken_a_side/)
[10:58:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: On a scale from 1 to 10, with 10 being the fastest, how is my speed when catching the bar on this snatch (61kg @ 70 Kg body weight)? (https://old.reddit.com/r/weightlifting/comments/18tkiyj/on_a_scale_from_1_to_10_with_10_being_the_fastest/)
[11:39:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Masters Glen Pendalay inspired routine critique (https://old.reddit.com/r/weightlifting/comments/18tl83q/masters_glen_pendalay_inspired_routine_critique/)
[13:30:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Average genetic limit (https://old.reddit.com/r/weightlifting/comments/18tn45k/average_genetic_limit/)
[16:54:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: So close to getting 82 (https://old.reddit.com/r/weightlifting/comments/18trh9c/so_close_to_getting_82/)
[18:46:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Progressive Overload (https://old.reddit.com/r/weightlifting/comments/18tu0x6/question_about_progressive_overload/)
[19:17:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang clean critique (https://old.reddit.com/r/weightlifting/comments/18tuq3o/hang_clean_critique/)
[19:27:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey guys, I’m back! (70kg reps, the loading phase begins) (https://old.reddit.com/r/weightlifting/comments/18tuyjv/hey_guys_im_back_70kg_reps_the_loading_phase/)
[19:47:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 129kg clean and jerk PB (https://old.reddit.com/r/weightlifting/comments/18tvgxt/129kg_clean_and_jerk_pb/)
[19:47:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg snatch PB (https://old.reddit.com/r/weightlifting/comments/18tvjgg/102kg_snatch_pb/)
[19:47:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another episode of “strongman learns weightlifting”. Featuring 88.5x1+1+1 and 205x4 (https://old.reddit.com/r/weightlifting/comments/18tvlb3/another_episode_of_strongman_learns_weightlifting/)
[20:28:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder pain from front rack (https://old.reddit.com/r/weightlifting/comments/18twjgj/shoulder_pain_from_front_rack/)
[20:49:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nicest 100kg snatch I’ve ever done (https://old.reddit.com/r/weightlifting/comments/18twz2o/nicest_100kg_snatch_ive_ever_done/)
[21:10:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help (https://old.reddit.com/r/weightlifting/comments/18txai2/help/)
[22:36:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Building up to 70% in 10 minutes (https://old.reddit.com/r/weightlifting/comments/18tzcmx/building_up_to_70_in_10_minutes/)
[22:36:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can you guys help with form ? (https://old.reddit.com/r/weightlifting/comments/18tzb4b/can_you_guys_help_with_form/)
[22:36:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where can I improve my technique? (https://old.reddit.com/r/weightlifting/comments/18tzbqk/where_can_i_improve_my_technique/)
[22:53:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bump on top of my hand after curling? (https://old.reddit.com/r/weightlifting/comments/18tznus/bump_on_top_of_my_hand_after_curling/)
[23:14:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block 180 for the last max out of the year. (https://old.reddit.com/r/weightlifting/comments/18u05ge/block_180_for_the_last_max_out_of_the_year/)
[23:14:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Creatine… any benefit using it 6 weeks on and 2 weeks off to “reset tolerance”? Or just keep it saturated and constantly use it? (https://old.reddit.com/r/weightlifting/comments/18u06kd/creatine_any_benefit_using_it_6_weeks_on_and_2/)
[23:25:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Compression pants for tall guys (https://old.reddit.com/r/weightlifting/comments/18u0inr/compression_pants_for_tall_guys/)
[23:45:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61kg power (?) snatch from the floor, would love some tips. I'm a d3 decathlete so we do a relatively good amount of weightlifting. (https://old.reddit.com/r/weightlifting/comments/18u0xg6/61kg_power_snatch_from_the_floor_would_love_some/)
[23:45:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High Quality Knee Sleeves VS Average Knee Wraps (https://old.reddit.com/r/weightlifting/comments/18u11ob/high_quality_knee_sleeves_vs_average_knee_wraps/)