[02:09:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I can get 23.5 cm asics 727 for 30 Euros (second hand), but I'm size 26.5 cm. (https://old.reddit.com/r/weightlifting/comments/18kxeql/i_can_get_235_cm_asics_727_for_30_euros_second/)
[02:27:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to increase from rack ROM? (https://old.reddit.com/r/weightlifting/comments/18kxr7a/how_to_increase_from_rack_rom/)
[02:38:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting in Venice, Italy? (https://old.reddit.com/r/weightlifting/comments/18kxvxr/weightlifting_in_venice_italy/)
[02:52:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87kg snatch, heaviest I’ve done in 4+ months (https://old.reddit.com/r/weightlifting/comments/18ky73s/87kg_snatch_heaviest_ive_done_in_4_months/)
[04:41:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 131kg Block Power Clean @87.5kg (https://old.reddit.com/r/weightlifting/comments/18l0e9g/131kg_block_power_clean_875kg/)
[05:22:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there a way to target a certain area for MUSCLE LOSS? (https://old.reddit.com/r/weightlifting/comments/18l0xxo/is_there_a_way_to_target_a_certain_area_for/)
[11:18:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do we always have to complete the full knee extension when doing a clean? (https://old.reddit.com/r/weightlifting/comments/18l69mn/do_we_always_have_to_complete_the_full_knee/)
[12:29:34]
<Echo Archon> New post in International Weightlifting Federation: IWF President attends Italian Championships in Rome (https://iwf.sport/2023/12/18/iwf-president-attends-italian-championships-in-rome/)
[14:21:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some training Advice (https://old.reddit.com/r/weightlifting/comments/18l3d6z/need_some_training_advice/)
[14:51:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Safety pin height (https://old.reddit.com/r/weightlifting/comments/18la9im/safety_pin_height/)
[15:12:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to fit oly lifts into powerlifting routine? (https://old.reddit.com/r/weightlifting/comments/18lav2g/how_to_fit_oly_lifts_into_powerlifting_routine/)
[15:34:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Monday (https://old.reddit.com/r/weightlifting/comments/18lbeh1/muscle_monday/)
[15:34:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you guys find quality gym partners? (https://old.reddit.com/r/weightlifting/comments/18lbf2u/how_do_you_guys_find_quality_gym_partners/)
[16:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Logic behind a long pause squat? (https://old.reddit.com/r/weightlifting/comments/18lcyd6/logic_behind_a_long_pause_squat/)
[17:07:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shout out to safety pin height guy (https://old.reddit.com/r/weightlifting/comments/18ldq9i/shout_out_to_safety_pin_height_guy/)
[17:27:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch pulls (https://old.reddit.com/r/weightlifting/comments/18le2zt/100kg_snatch_pulls/)
[17:27:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting: Depth and muscle recruitment (https://old.reddit.com/r/weightlifting/comments/18le36r/squatting_depth_and_muscle_recruitment/)
[17:37:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dmitry Klokov 200kg pause snatch (https://old.reddit.com/r/weightlifting/comments/18le99k/dmitry_klokov_200kg_pause_snatch/)
[17:37:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Earbud recs (https://old.reddit.com/r/weightlifting/comments/18lecvf/earbud_recs/)
[18:59:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Coaching profession/business (https://old.reddit.com/r/weightlifting/comments/18lg8n7/coaching_professionbusiness/)
[20:30:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I still feel unstable during C&J - I still feel unstable during C&J - what am I doing wrong? (https://old.reddit.com/r/weightlifting/comments/18limgf/i_still_feel_unstable_during_cj_i_still_feel/)
[21:21:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Early arm bend warrior power cleans 125, 5kg over his clean PR (https://old.reddit.com/r/weightlifting/comments/18ljue5/early_arm_bend_warrior_power_cleans_125_5kg_over/)
[22:33:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Increased CK levels after lifting (https://old.reddit.com/r/weightlifting/comments/18llm0w/increased_ck_levels_after_lifting/)
[23:03:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jumping back and catching in snatch (https://old.reddit.com/r/weightlifting/comments/18lm5ka/jumping_back_and_catching_in_snatch/)