[00:05:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Random pain in my forearm during certain positions? (https://old.reddit.com/r/weightlifting/comments/18o1a5q/random_pain_in_my_forearm_during_certain_positions/)
[00:25:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Having some fun before next cycle starts (https://old.reddit.com/r/weightlifting/comments/18o1kk8/having_some_fun_before_next_cycle_starts/)
[00:46:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 110kg Clean Pulls (https://old.reddit.com/r/weightlifting/comments/18o264t/form_check_110kg_clean_pulls/)
[01:37:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did I get the wrong size? (https://old.reddit.com/r/weightlifting/comments/18o37d7/did_i_get_the_wrong_size/)
[02:07:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need this answered once and for all, training to fail. (https://old.reddit.com/r/weightlifting/comments/18o3so5/i_need_this_answered_once_and_for_all_training_to/)
[02:47:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 134KG front squat single (https://old.reddit.com/r/weightlifting/comments/18o4hxp/134kg_front_squat_single/)
[03:23:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR Pause Squat 200k, 89k ish BW (https://old.reddit.com/r/weightlifting/comments/18nw6cg/pr_pause_squat_200k_89k_ish_bw/)
[03:23:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My sister (18F) a USAW weightlifter moved in with her coach is this an ethics violation? (https://old.reddit.com/r/weightlifting/comments/18nuw66/my_sister_18f_a_usaw_weightlifter_moved_in_with/)
[03:23:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I avoid leaning/losing lifts forward? 150x3 front squat at 86 (https://old.reddit.com/r/weightlifting/comments/18o275z/how_do_i_avoid_leaninglosing_lifts_forward_150x3/)
[04:04:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s the true weight on these hammer machines? (https://old.reddit.com/r/weightlifting/comments/18o5w59/whats_the_true_weight_on_these_hammer_machines/)
[04:45:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pioneer Training Belt (https://old.reddit.com/r/weightlifting/comments/18o6prh/pioneer_training_belt/)
[05:46:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6 months after a wrist injury (160kg clean) (https://old.reddit.com/r/weightlifting/comments/18o7q6w/6_months_after_a_wrist_injury_160kg_clean/)
[06:07:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ireland's Best Weightlifter - Than Nguyen (https://old.reddit.com/r/weightlifting/comments/18o819n/irelands_best_weightlifter_than_nguyen/)
[06:17:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone here whose go-to jerk during competition is squat jerk? What's the experience like? (https://old.reddit.com/r/weightlifting/comments/18o86k5/anyone_here_whose_goto_jerk_during_competition_is/)
[08:39:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - December 22nd, 2023 (https://old.reddit.com/r/weightlifting/comments/18oa7rg/weekly_chat_thread_december_22nd_2023/)
[08:39:54]
<Echo Archon> New post in International Weightlifting Federation: IWF New Year’s message (https://iwf.sport/2023/12/22/iwf-new-years-message/)
[09:00:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: clean pull + double hang clean + power jerk w / 93, 102, & 104 kg @80 kg bw (https://old.reddit.com/r/weightlifting/comments/18oakw6/clean_pull_double_hang_clean_power_jerk_w_93_102/)
[09:30:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg at Crossfit Black Ships (https://old.reddit.com/r/weightlifting/comments/18ob1qd/130kg_at_crossfit_black_ships/)
[11:53:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerk pr. 133.8kg (freedom unit plates) (https://old.reddit.com/r/weightlifting/comments/18od5oa/clean_and_jerk_pr_1338kg_freedom_unit_plates/)
[13:14:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg x2 reps (https://old.reddit.com/r/weightlifting/comments/18oen9n/114kg_x2_reps/)
[13:25:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finaly hit a 95kg snatch (https://old.reddit.com/r/weightlifting/comments/18oerr2/finaly_hit_a_95kg_snatch/)
[14:26:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6 weeks into Oly. We’re trying here. Thoughts? 97.5kg (https://old.reddit.com/r/weightlifting/comments/18og3rd/6_weeks_into_oly_were_trying_here_thoughts_975kg/)
[14:46:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training Ruts (https://old.reddit.com/r/weightlifting/comments/18ogf38/training_ruts/)
[14:57:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 152 Hang Clean. 91%. Trying to clean up that catch and not have to double bounce, but happy with how the legs felt out of the bottom! (https://old.reddit.com/r/weightlifting/comments/18ogknp/152_hang_clean_91_trying_to_clean_up_that_catch/)
[15:17:37]
<Echo Archon> New post in International Weightlifting Federation: 2024 IWF World Cup: preliminary entries are due on December 31! (https://iwf.sport/2023/12/22/2024-iwf-world-cup-preliminary-entries-are-due-on-december-31/)
[15:48:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Garage Gym Reviews: The Nike Barbell (https://old.reddit.com/r/weightlifting/comments/18ohqe5/garage_gym_reviews_the_nike_barbell/)
[15:58:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best shoes for a beginner weightlifter (https://old.reddit.com/r/weightlifting/comments/18ohwwj/best_shoes_for_a_beginner_weightlifter/)
[19:11:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 Failed attempts at 100kg snatch (https://old.reddit.com/r/weightlifting/comments/18ombhg/3_failed_attempts_at_100kg_snatch/)
[19:11:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: x3 day/week program (https://old.reddit.com/r/weightlifting/comments/18omiai/x3_dayweek_program/)
[21:04:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s going wrong in my snatch? 90kg x 3 (https://old.reddit.com/r/weightlifting/comments/18oorsj/whats_going_wrong_in_my_snatch_90kg_x_3/)
[21:55:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Max Out Friday Went Well PRs! 68 & 91 kg!! (Snatch+OHS & Clean+ double Jerk) (https://old.reddit.com/r/weightlifting/comments/18opt6p/max_out_friday_went_well_prs_68_91_kg_snatchohs/)
[22:46:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Those who have short femurs (ie, thigh bones) than typical, how upright is your back squat? (https://old.reddit.com/r/weightlifting/comments/18or0ko/those_who_have_short_femurs_ie_thigh_bones_than/)
[23:27:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150/170/200kg snatch DL (PB)+20kg. Wish I could squat this 🥲 (https://old.reddit.com/r/weightlifting/comments/18orqa7/150170200kg_snatch_dl_pb20kg_wish_i_could_squat/)
[23:57:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Big Friday- 120KG clean and jerk, 84KG snatch, 184KG squat double PR (https://old.reddit.com/r/weightlifting/comments/18osk13/big_friday_120kg_clean_and_jerk_84kg_snatch_184kg/)