[00:13:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg C&J to win the Men’s 67kg Session at North American Open Finals (https://old.reddit.com/r/weightlifting/comments/18e0huc/145kg_cj_to_win_the_mens_67kg_session_at_north/)
[01:35:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone been able to treat or know how to treat Piriformis syndrome (https://old.reddit.com/r/weightlifting/comments/18e28dz/anyone_been_able_to_treat_or_know_how_to_treat/)
[03:09:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 67 kg hang clean triple & 115 kg pause squat (https://old.reddit.com/r/weightlifting/comments/18e3wum/67_kg_hang_clean_triple_115_kg_pause_squat/)
[03:39:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Got 2 reds for not showing control. Thoughts? (https://old.reddit.com/r/weightlifting/comments/18e4gmv/got_2_reds_for_not_showing_control_thoughts/)
[03:39:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check, Powerlifting Background (https://old.reddit.com/r/weightlifting/comments/18e4gqn/form_check_powerlifting_background/)
[08:15:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/18e8ocs/self_promotional_saturday/)
[08:26:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check 140kg DL (https://old.reddit.com/r/weightlifting/comments/18e8u0x/form_check_140kg_dl/)
[10:22:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clavicle strapping (https://old.reddit.com/r/weightlifting/comments/18eaj9v/clavicle_strapping/)
[11:32:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Luxiaojun.com is back up (https://old.reddit.com/r/weightlifting/comments/18ebnv5/luxiaojuncom_is_back_up/)
[14:04:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another angle of 2 reds for not showing control (https://old.reddit.com/r/weightlifting/comments/18ee4zw/another_angle_of_2_reds_for_not_showing_control/)
[14:15:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another angle of 2 reds for not showing control (https://old.reddit.com/r/weightlifting/comments/18eee0b/another_angle_of_2_reds_for_not_showing_control/)
[14:35:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exclusively GIULIA MISERENDINO (https://old.reddit.com/r/weightlifting/comments/18eera6/exclusively_giulia_miserendino/)
[15:46:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: They really charged $25 for a stream and are begging for tips (https://old.reddit.com/r/weightlifting/comments/18eg3ie/they_really_charged_25_for_a_stream_and_are/)
[15:56:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form (https://old.reddit.com/r/weightlifting/comments/18egh2x/squat_form/)
[16:07:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My first national competition/AOF was great! Went 5/6: 118kg snatch for a +1kg comp PR, 150kg C&J, and a 157kg attempt to try to get the gold and a hopeful 275 total to qualify for nationals. Not a bad day. (https://old.reddit.com/r/weightlifting/comments/18egp0j/my_first_national_competitionaof_was_great_went/)
[17:08:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Supposedly 93%. What do you think, is it still 93? (https://old.reddit.com/r/weightlifting/comments/18ehyah/supposedly_93_what_do_you_think_is_it_still_93/)
[17:48:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 118kg pb today vs 117.5kg pb last week. (https://old.reddit.com/r/weightlifting/comments/18eitmu/118kg_pb_today_vs_1175kg_pb_last_week/)
[18:49:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg pause squat (https://old.reddit.com/r/weightlifting/comments/18egc2f/200kg_pause_squat/)
[18:49:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Doug Hepburn strict presses 380lb (1954) (https://old.reddit.com/r/weightlifting/comments/18eiquo/doug_hepburn_strict_presses_380lb_1954/)
[19:30:33]
<Echo Archon> New post in International Weightlifting Federation: Doha, Day 6: PRK junior Ri takes takes eight world records in five lifts – including one from Deng Wei (https://iwf.sport/2023/12/09/doha-day-6-prk-junior-ri-takes-takes-eight-world-records-in-five-lifts-including-one-from-deng-wei/)
[19:50:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pretty good first national competition/AOF! 118kg snatch for a +1kg comp PR and took a shot at 157kg to qualify for Nationals in the summer. Was also an all-time PR attempt (https://old.reddit.com/r/weightlifting/comments/18eldtd/pretty_good_first_national_competitionaof_118kg/)
[20:12:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: North Korean junior Ri Suk takes Deng Wei’s clean and jerk world record (https://old.reddit.com/r/weightlifting/comments/18elqy5/north_korean_junior_ri_suk_takes_deng_weis_clean/)
[20:51:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I reaching full extension? (https://old.reddit.com/r/weightlifting/comments/18emfyo/am_i_reaching_full_extension/)
[21:43:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What did I do wrong? (https://old.reddit.com/r/weightlifting/comments/18enrmg/what_did_i_do_wrong/)
[22:14:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my squat? (https://old.reddit.com/r/weightlifting/comments/18eogfx/how_can_i_improve_my_squat/)