[00:11:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Switching to more hypertrophy style training, but want to maintain or slightly increase my big 2 oly lifts. Advice needed (https://old.reddit.com/r/weightlifting/comments/18je47f/switching_to_more_hypertrophy_style_training_but/)
[01:32:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Roast this 62kg snatch complex (https://old.reddit.com/r/weightlifting/comments/18jfstw/roast_this_62kg_snatch_complex/)
[02:10:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115/148 from AO finals (https://old.reddit.com/r/weightlifting/comments/18jggem/115148_from_ao_finals/)
[02:43:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tall snatch form critique (https://old.reddit.com/r/weightlifting/comments/18jh3ae/tall_snatch_form_critique/)
[02:43:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Paused BS singles - 113, 118, 122 kg (https://old.reddit.com/r/weightlifting/comments/18jh6pj/paused_bs_singles_113_118_122_kg/)
[04:13:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What weightlifting tip helped your form the most? (https://old.reddit.com/r/weightlifting/comments/18jiive/what_weightlifting_tip_helped_your_form_the_most/)
[05:16:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Type of barbell? (https://old.reddit.com/r/weightlifting/comments/18jjx6m/type_of_barbell/)
[05:27:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hip workouts/exercises (https://old.reddit.com/r/weightlifting/comments/18jjz7w/hip_workoutsexercises/)
[06:18:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Christmas Lean Bulc 15: Chest And Back (https://old.reddit.com/r/weightlifting/comments/18jktgb/christmas_lean_bulc_15_chest_and_back/)
[08:10:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/18jmgqf/self_promotional_saturday/)
[09:00:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which one is more helpful for Olympic Lifts and you'd recommend doing more of: Front Squats or Back Squats? (https://old.reddit.com/r/weightlifting/comments/18jn6yi/which_one_is_more_helpful_for_olympic_lifts_and/)
[14:06:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: MEN 109+ / QATAR CUP 2023 (https://old.reddit.com/r/weightlifting/comments/18jrr3l/men_109_qatar_cup_2023/)
[16:49:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat 120kg x3 Any advice? (https://old.reddit.com/r/weightlifting/comments/18jv4k7/front_squat_120kg_x3_any_advice/)
[16:59:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: THE TWO BIG OBSTACLES FOR BEGINNING AND INTERMEDIATE LIFTERS/COACHES (https://old.reddit.com/r/weightlifting/comments/18jv8q4/the_two_big_obstacles_for_beginning_and/)
[18:31:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone here have Tarlov cysts and still lifts? (https://old.reddit.com/r/weightlifting/comments/18jm1hk/does_anyone_here_have_tarlov_cysts_and_still_lifts/)
[18:31:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What can I improve? (https://old.reddit.com/r/weightlifting/comments/18jvuw4/what_can_i_improve/)
[18:31:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Psoas muscle strain top of thigh (https://old.reddit.com/r/weightlifting/comments/18jwpgi/psoas_muscle_strain_top_of_thigh/)
[18:31:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 clean pull(ish) (https://old.reddit.com/r/weightlifting/comments/18jxcdw/170_clean_pullish/)
[19:11:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What next for new lifter? (https://old.reddit.com/r/weightlifting/comments/18jy91o/what_next_for_new_lifter/)
[20:45:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy Lifter 3s for $99.97 worth? (https://old.reddit.com/r/weightlifting/comments/18k01s8/legacy_lifter_3s_for_9997_worth/)
[23:48:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: @micromashington :) (https://old.reddit.com/r/weightlifting/comments/18k3ut7/micromashington/)