[00:18:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can knee sleeves help with patellar tracking? (https://old.reddit.com/r/weightlifting/comments/18quq1s/can_knee_sleeves_help_with_patellar_tracking/)
[00:18:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Full-hand grip during front rack position of clean+jerk (https://old.reddit.com/r/weightlifting/comments/18qutak/fullhand_grip_during_front_rack_position_of/)
[00:28:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat hip shift (https://old.reddit.com/r/weightlifting/comments/18quxju/squat_hip_shift/)
[00:48:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 225 feels good a couple weeks since I tweaked my right shoulder. Max was 265 (https://old.reddit.com/r/weightlifting/comments/18qvifq/225_feels_good_a_couple_weeks_since_i_tweaked_my/)
[01:39:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should you change up your workout routine? (https://old.reddit.com/r/weightlifting/comments/18qwctw/should_you_change_up_your_workout_routine/)
[02:00:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice for clean and Jerk? (https://old.reddit.com/r/weightlifting/comments/18qugr7/advice_for_clean_and_jerk/)
[02:10:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which weightlifters have had the biggest downfall? (https://old.reddit.com/r/weightlifting/comments/18qx0vf/which_weightlifters_have_had_the_biggest_downfall/)
[02:52:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If I can squat every other day should I? (https://old.reddit.com/r/weightlifting/comments/18qxozo/if_i_can_squat_every_other_day_should_i/)
[03:24:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Practicing snatch form (feedback?) (https://old.reddit.com/r/weightlifting/comments/18qygk0/practicing_snatch_form_feedback/)
[04:25:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are these weightlifting gym floors made of? (https://old.reddit.com/r/weightlifting/comments/18qzi4h/what_are_these_weightlifting_gym_floors_made_of/)
[04:46:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180x4 (72) (https://old.reddit.com/r/weightlifting/comments/18qzwdd/180x4_72/)
[06:27:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which pre-workout should I choose? (https://old.reddit.com/r/weightlifting/comments/18r1rj2/which_preworkout_should_i_choose/)
[08:50:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why don’t we see strict press? (https://old.reddit.com/r/weightlifting/comments/18r3rl5/why_dont_we_see_strict_press/)
[09:51:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Suggestions for jerk technique work (https://old.reddit.com/r/weightlifting/comments/18r4mrl/suggestions_for_jerk_technique_work/)
[10:11:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you guys do for restrictions with shoulders and hips? (https://old.reddit.com/r/weightlifting/comments/18r4yho/what_do_you_guys_do_for_restrictions_with/)
[10:42:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 112.5kg power clean and jerk (https://old.reddit.com/r/weightlifting/comments/18r5cp1/1125kg_power_clean_and_jerk/)
[10:52:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95 and 98kg at 80kg bw (https://old.reddit.com/r/weightlifting/comments/18r5l5c/95_and_98kg_at_80kg_bw/)
[13:55:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Three weeks ago I was squatting 130x9. This week I’m struggling with 5x5 at the same weight. What’s going on? (https://old.reddit.com/r/weightlifting/comments/18r8j74/three_weeks_ago_i_was_squatting_130x9_this_week/)
[17:09:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 2 (https://old.reddit.com/r/weightlifting/comments/18rcqgc/anta_2/)
[17:29:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115x2 c&j (https://old.reddit.com/r/weightlifting/comments/18rd0et/115x2_cj/)
[17:29:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Focusing on depth and catch 77.5kg x 2 snatch (https://old.reddit.com/r/weightlifting/comments/18rd433/focusing_on_depth_and_catch_775kg_x_2_snatch/)
[18:00:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: shoulder pain/impingement (https://old.reddit.com/r/weightlifting/comments/18rdtar/shoulder_painimpingement/)
[19:01:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Balance (https://old.reddit.com/r/weightlifting/comments/18r38ri/snatch_balance/)
[19:21:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Brand New Romaleos 2 For Sale (https://old.reddit.com/r/weightlifting/comments/18rfrqw/brand_new_romaleos_2_for_sale/)
[20:22:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4.5Kg PR/140Kg Split Jerk (https://old.reddit.com/r/weightlifting/comments/18rh52s/45kg_pr140kg_split_jerk/)
[20:53:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerk OR clean then jerk (https://old.reddit.com/r/weightlifting/comments/18rhuie/clean_and_jerk_or_clean_then_jerk/)
[21:24:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116kg Jerk (+4.5kg PB) and 93kg Push Press; Beat my high school PB (https://old.reddit.com/r/weightlifting/comments/18rin7m/116kg_jerk_45kg_pb_and_93kg_push_press_beat_my/)
[22:04:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginning (https://old.reddit.com/r/weightlifting/comments/18rjcf1/beginning/)
[22:25:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61 x 2 OH squat, 125 tempo front squat (https://old.reddit.com/r/weightlifting/comments/18rjyka/61_x_2_oh_squat_125_tempo_front_squat/)
[22:35:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve squat mobility? (https://old.reddit.com/r/weightlifting/comments/18rka3p/how_to_improve_squat_mobility/)