[01:12:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strength at 124kgs (https://old.reddit.com/r/weightlifting/comments/xqu4j6/strength_at_124kgs/)
[01:13:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: lightweight, trying to iron out basics before paying for a coach (https://old.reddit.com/r/weightlifting/comments/xqop8d/lightweight_trying_to_iron_out_basics_before/)
[01:23:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cal Strength Programming (https://old.reddit.com/r/weightlifting/comments/xqudcg/cal_strength_programming/)
[01:23:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on working out like it’s your day job. (https://old.reddit.com/r/weightlifting/comments/xqq6ku/advice_on_working_out_like_its_your_day_job/)
[01:43:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg back squat thruster at 77kg, still trying to learn to fully extend and transfer power to the bar. (https://old.reddit.com/r/weightlifting/comments/xquoon/100kg_back_squat_thruster_at_77kg_still_trying_to/)
[01:53:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improving my pull, 160kg here (170cm - 70kg bw) (https://old.reddit.com/r/weightlifting/comments/xquylq/improving_my_pull_160kg_here_170cm_70kg_bw/)
[02:58:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Neck pain and bar pads (https://old.reddit.com/r/weightlifting/comments/xqwah1/neck_pain_and_bar_pads/)
[03:28:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 snatch (https://old.reddit.com/r/weightlifting/comments/xqwwta/102_snatch/)
[03:28:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Routine 130/286 (https://old.reddit.com/r/weightlifting/comments/xqwvy2/routine_130286/)
[03:58:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What can I fix here 125 kg C & J (https://old.reddit.com/r/weightlifting/comments/xqxh8y/what_can_i_fix_here_125_kg_c_j/)
[06:19:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: +10KG PB C&J 80KG (80KG BW) (https://old.reddit.com/r/weightlifting/comments/xr05wy/10kg_pb_cj_80kg_80kg_bw/)
[12:23:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93.5 KG PR Clean n Jerk at 59KG BW (https://old.reddit.com/r/weightlifting/comments/xr69of/935_kg_pr_clean_n_jerk_at_59kg_bw/)
[12:33:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice on this as a weightlifting day for a beginner? (https://old.reddit.com/r/weightlifting/comments/xr6nr2/any_advice_on_this_as_a_weightlifting_day_for_a/)
[12:33:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Interesting clean (Credit: Dylan Finucane) (https://old.reddit.com/r/weightlifting/comments/xr6k6q/interesting_clean_credit_dylan_finucane/)
[13:26:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Didnt know cutting calluses was a thing till now, should i trim these up? Also wouldnt it hurt without having any callus? (https://old.reddit.com/r/weightlifting/comments/xr7okh/didnt_know_cutting_calluses_was_a_thing_till_now/)
[13:47:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can you guys check my snatch because I stuggle in snatch position is more forward. (https://old.reddit.com/r/weightlifting/comments/xr735j/can_you_guys_check_my_snatch_because_i_stuggle_in/)
[15:20:35]
<Echo Archon> New post in International Weightlifting Federation: Senior IWF delegation meets with Colombian Weightlifting Federation ahead of record-breaking 2022 IWF World Championships (https://iwf.sport/2022/09/29/senior-iwf-delegation-meets-with-colombian-weightlifting-federation-ahead-of-record-breaking-2022-iwf-world-championships/)
[16:01:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yurik Vardanyan Wins His 1st USSR Champs (https://old.reddit.com/r/weightlifting/comments/xrbjpd/yurik_vardanyan_wins_his_1st_ussr_champs/)
[16:01:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leonid Zhabotinsky Sets 3 World Records at the 1964 (https://old.reddit.com/r/weightlifting/comments/xrbing/leonid_zhabotinsky_sets_3_world_records_at_the/)
[16:01:21]
<Echo Archon> New post in International Weightlifting Federation: Marcus Stephen was re-elected as Speaker of the Nauru Parliament (https://iwf.sport/2022/09/29/marcus-stephen-was-re-elected-as-speaker-of-the-nauru-parliament/)
[16:23:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who in here lives in Memphis and needs an gym bro like another lifter? (https://old.reddit.com/r/weightlifting/comments/xrc0v7/who_in_here_lives_in_memphis_and_needs_an_gym_bro/)
[16:43:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: HOW MUCH DOES A TRAP BAR WEIGH????? (https://old.reddit.com/r/weightlifting/comments/xrce9k/how_much_does_a_trap_bar_weigh/)
[18:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where do y’all train in Vegas now that average Bros is defunct? (https://old.reddit.com/r/weightlifting/comments/xrea1m/where_do_yall_train_in_vegas_now_that_average/)
[18:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 84kg (https://old.reddit.com/r/weightlifting/comments/xrdk4n/form_check_84kg/)
[18:44:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Relatively new to the game, why am I NOT sore? (https://old.reddit.com/r/weightlifting/comments/xre7sm/relatively_new_to_the_game_why_am_i_not_sore/)
[18:44:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Hip Clean Benefits For Olympic Weightlifters | How & Why (https://old.reddit.com/r/weightlifting/comments/xrf7uz/the_hip_clean_benefits_for_olympic_weightlifters/)
[18:48:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I supposed to just let the bar fall after deadlifting? (https://old.reddit.com/r/weightlifting/comments/xrfn1q/am_i_supposed_to_just_let_the_bar_fall_after/)
[19:08:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Correct Bar Snatch Check. Forearms more pumped and experienced more wrist pain. (https://old.reddit.com/r/weightlifting/comments/xrg2uc/correct_bar_snatch_check_forearms_more_pumped_and/)
[20:29:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Skwat 90% 3x2 pls critique my form and tempo? If it matters (https://old.reddit.com/r/weightlifting/comments/xri2sj/skwat_90_3x2_pls_critique_my_form_and_tempo_if_it/)
[22:51:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Check (https://old.reddit.com/r/weightlifting/comments/xrldpr/squat_form_check/)