[00:18:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130. Hanging on (https://old.reddit.com/r/weightlifting/comments/xhvf4g/130_hanging_on/)
[00:38:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113kg Snatch @ 73kg (https://old.reddit.com/r/weightlifting/comments/xhwvsk/113kg_snatch_73kg/)
[01:59:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fallen arches, orthotics for lifting (https://old.reddit.com/r/weightlifting/comments/xhyk6p/fallen_arches_orthotics_for_lifting/)
[03:00:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 77kg Power+Heaving Hang clean+jerk(85% 1RM C&J) @64kg BW (https://old.reddit.com/r/weightlifting/comments/xhzxfk/77kg_powerheaving_hang_cleanjerk85_1rm_cj_64kg_bw/)
[04:21:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Highest close grip flat bench paused rep in this sub? (https://old.reddit.com/r/weightlifting/comments/xi1nnk/highest_close_grip_flat_bench_paused_rep_in_this/)
[10:25:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 108. 6 weeks out. #weightlifting (https://old.reddit.com/r/weightlifting/comments/xhsuku/108_6_weeks_out_weightlifting/)
[11:15:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double or nah? And how's the technique at 90%. (https://old.reddit.com/r/weightlifting/comments/xi8yf2/double_or_nah_and_hows_the_technique_at_90/)
[12:56:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Little sister is a machine - first time snatching and she’s nearly getting 40kg above her head (https://old.reddit.com/r/weightlifting/comments/xib4ye/little_sister_is_a_machine_first_time_snatching/)
[15:01:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]segmented p. clean, does the knees and hip look better? (https://old.reddit.com/r/weightlifting/comments/xie75y/beginnersegmented_p_clean_does_the_knees_and_hip/)
[15:21:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Off days? (https://old.reddit.com/r/weightlifting/comments/xies5r/off_days/)
[15:31:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Losing balance during the snatch receiving position, how do I fix this? (https://old.reddit.com/r/weightlifting/comments/xif38d/losing_balance_during_the_snatch_receiving/)
[16:22:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive feedback please ! (https://old.reddit.com/r/weightlifting/comments/xih0mx/constructive_feedback_please/)
[17:23:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form - beginner (https://old.reddit.com/r/weightlifting/comments/xiiiyu/squat_form_beginner/)
[17:43:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time trying BTN Power Jerks, is there anything to improve? (https://old.reddit.com/r/weightlifting/comments/xij7ic/first_time_trying_btn_power_jerks_is_there/)
[17:43:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee wraps and cheating (https://old.reddit.com/r/weightlifting/comments/xij1f6/knee_wraps_and_cheating/)
[17:53:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve bar path on Hang Power Snatches? I feel like specifically on this exercise I get too hip dominant and the bar travels away from my body resulting in a inconsistent catch (https://old.reddit.com/r/weightlifting/comments/xijeyf/how_to_improve_bar_path_on_hang_power_snatches_i/)
[19:14:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When Valerios Leonidis (coach) says you do 70kg Clean And Jerk you must do it. (https://old.reddit.com/r/weightlifting/comments/xilldr/when_valerios_leonidis_coach_says_you_do_70kg/)
[20:15:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: bar too far away after 2nd pull? (https://old.reddit.com/r/weightlifting/comments/xin4yl/bar_too_far_away_after_2nd_pull/)
[20:48:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maxxing out does not equate to being reckless (https://old.reddit.com/r/weightlifting/comments/xio81t/maxxing_out_does_not_equate_to_being_reckless/)
[22:39:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143 for a double. Have cleaned before but always power. What can I clean up? (https://old.reddit.com/r/weightlifting/comments/xir05c/143_for_a_double_have_cleaned_before_but_always/)