Sunday, September 11, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:28:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 48 kg power snatch PR - any critique appreciated (https://old.reddit.com/r/weightlifting/comments/xb4fq7/48_kg_power_snatch_pr_any_critique_appreciated/)
[01:08:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s good cheap beginner weightlifting shoe? (https://old.reddit.com/r/weightlifting/comments/xb53dg/whats_good_cheap_beginner_weightlifting_shoe/)
[01:29:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front and Back squat form check please (https://old.reddit.com/r/weightlifting/comments/xb5nvt/front_and_back_squat_form_check_please/)
[02:09:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: I made a little website for calculating what plates to put on the bar. Mostly as a joke because i have many family members who are just starting with lifting. (https://old.reddit.com/r/weightlifting/comments/xb6as7/i_made_a_little_website_for_calculating_what/)
[02:19:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else deal with sharp calf pain when squatting atg? (https://old.reddit.com/r/weightlifting/comments/xb6hi6/anyone_else_deal_with_sharp_calf_pain_when/)
[02:50:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: missed all of my meaningful lifts today (https://old.reddit.com/r/weightlifting/comments/xb74r8/missed_all_of_my_meaningful_lifts_today/)
[03:10:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch Dub PR 91kg Hang Snatch PR 95kg C&J complex @ 105kg, attempt 111kg. M35 BW69kg (https://old.reddit.com/r/weightlifting/comments/xb7kxx/hang_snatch_dub_pr_91kg_hang_snatch_pr_95kg_cj/)
[06:52:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hit 110/135 today. Most I’ve lifted since fracturing an endplate in my back a few years ago. (https://old.reddit.com/r/weightlifting/comments/xbbgok/hit_110135_today_most_ive_lifted_since_fracturing/)
[11:25:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Missing a week smolov program (https://old.reddit.com/r/weightlifting/comments/xbg18s/missing_a_week_smolov_program/)
[12:56:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg jerk@64kg (https://old.reddit.com/r/weightlifting/comments/xbhosr/100kg_jerk64kg/)
[14:37:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: 52 kg power clean + 2 jerk (https://old.reddit.com/r/weightlifting/comments/xbk4gx/52_kg_power_clean_2_jerk/)
[15:48:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 50kg attempt (https://old.reddit.com/r/weightlifting/comments/xbf0mx/snatch_50kg_attempt/)
[15:48:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve my form? (https://old.reddit.com/r/weightlifting/comments/xbcryg/how_to_improve_my_form/)
[15:48:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for WL friends (female) to share progress and grow together (online) who is around my level (https://old.reddit.com/r/weightlifting/comments/xb7eh6/looking_for_wl_friends_female_to_share_progress/)
[15:48:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ivan Abadjiev Pants? (https://old.reddit.com/r/weightlifting/comments/xb76p6/ivan_abadjiev_pants/)
[15:48:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help with the snatch 😭 I always fail like this although i can power snatch that weight, I still don’t know how to correct the form. (https://old.reddit.com/r/weightlifting/comments/xb571r/help_with_the_snatch_i_always_fail_like_this/)
[16:49:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: SPLIT BALANCE DISTRIBUTION (https://old.reddit.com/r/weightlifting/comments/xbncie/split_balance_distribution/)
[17:09:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have success healing a injury resulting in scapula winging? (https://old.reddit.com/r/weightlifting/comments/xbnn6a/anyone_have_success_healing_a_injury_resulting_in/)
[20:21:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone bought the do-wins classics? I like the wooden heel but is the same the rubber do wins? Or is the rubber one better? (https://old.reddit.com/r/weightlifting/comments/xbsm1h/has_anyone_bought_the_dowins_classics_i_like_the/)
[20:21:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 146kg Front Squat. 1kg PR. @74kg BW (https://old.reddit.com/r/weightlifting/comments/xbsj5m/146kg_front_squat_1kg_pr_74kg_bw/)
[21:02:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Which of the 3 do you group "shoulders" into? Arms, chest or back? (https://old.reddit.com/r/weightlifting/comments/xbtg1v/which_of_the_3_do_you_group_shoulders_into_arms/)
[21:22:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s your experience with a three day split? (https://old.reddit.com/r/weightlifting/comments/xbtwpo/whats_your_experience_with_a_three_day_split/)
[22:23:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shitty lifts from today (https://old.reddit.com/r/weightlifting/comments/xbvh0e/shitty_lifts_from_today/)
[22:33:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoe Recs? (https://old.reddit.com/r/weightlifting/comments/xbvvjr/shoe_recs/)
[22:54:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check? (https://old.reddit.com/r/weightlifting/comments/xbw5al/form_check/)