[00:02:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would you workout at somebody else’s home gym assuming you could privately and they had all the equipment you needed for a fair monthly price? (https://old.reddit.com/r/weightlifting/comments/x4geh8/would_you_workout_at_somebody_elses_home_gym/)
[00:32:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comeback pr. What do you think? (https://old.reddit.com/r/weightlifting/comments/x4gzdm/comeback_pr_what_do_you_think/)
[00:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Two new PR's today. 49kg and 52kg. (https://old.reddit.com/r/weightlifting/comments/x4h4xm/two_new_prs_today_49kg_and_52kg/)
[01:02:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sanity Check On My First Program as a Noob (https://old.reddit.com/r/weightlifting/comments/x4hjgs/sanity_check_on_my_first_program_as_a_noob/)
[01:33:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it normal to experience back pain after lifting? (https://old.reddit.com/r/weightlifting/comments/x4i713/is_it_normal_to_experience_back_pain_after_lifting/)
[01:33:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bail on program/ Focus on Strength? (https://old.reddit.com/r/weightlifting/comments/x4i0fq/bail_on_program_focus_on_strength/)
[02:13:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: based off this lift, who would be a good lifter to base my form on? 80kg/73ish bw (https://old.reddit.com/r/weightlifting/comments/x4ivu4/based_off_this_lift_who_would_be_a_good_lifter_to/)
[02:54:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how normal is it to break blood vessels in the hands while weightlifting? (https://old.reddit.com/r/weightlifting/comments/x4jnjq/how_normal_is_it_to_break_blood_vessels_in_the/)
[06:26:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Lifting Everyday? Is it safe? Knee clicking. (https://old.reddit.com/r/weightlifting/comments/x4nh1s/olympic_lifting_everyday_is_it_safe_knee_clicking/)
[09:07:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/x4pubr/self_promotional_saturday/)
[09:28:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 2 year on tongue tag question (https://old.reddit.com/r/weightlifting/comments/x4q5kz/romaleos_2_year_on_tongue_tag_question/)
[10:28:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check, started about 2 months ago and self taught (https://old.reddit.com/r/weightlifting/comments/x4kj27/form_check_started_about_2_months_ago_and_self/)
[11:09:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique critique please (https://old.reddit.com/r/weightlifting/comments/x4rr99/technique_critique_please/)
[11:49:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check what can I work on? (https://old.reddit.com/r/weightlifting/comments/x4shxa/form_check_what_can_i_work_on/)
[12:09:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha lifting today, in Poland, at the Waldemar Malaka Memorial (https://old.reddit.com/r/weightlifting/comments/x4sqfq/lasha_lifting_today_in_poland_at_the_waldemar/)
[12:30:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any advice. after a couple of weeks of back issues i did 70% and did not feel pain. also first time using lifting shoes. (https://old.reddit.com/r/weightlifting/comments/x4t3ax/any_advice_after_a_couple_of_weeks_of_back_issues/)
[13:30:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SS Rogue Pyrros bar in the boneyard for $495 (https://old.reddit.com/r/weightlifting/comments/x4ufrf/ss_rogue_pyrros_bar_in_the_boneyard_for_495/)
[13:50:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Took me 1.5 years to hit 100kilos. Finally. (https://old.reddit.com/r/weightlifting/comments/x4uur8/took_me_15_years_to_hit_100kilos_finally/)
[13:50:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: All time PR for me! 106.6kg power clean at BW 93kg. No jerk. I think my weakest parts of my tech are my rack position and my low triple extension. What do y’all think? (https://old.reddit.com/r/weightlifting/comments/x4uoxr/all_time_pr_for_me_1066kg_power_clean_at_bw_93kg/)
[14:01:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: pr from087.5 to 95,bw 95 ,self taught 3 months (https://old.reddit.com/r/weightlifting/comments/x4v08e/pr_from0875_to_95bw_95_self_taught_3_months/)
[15:22:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: IRYNA DEKHA INTERVIEW (https://old.reddit.com/r/weightlifting/comments/x4wqo7/iryna_dekha_interview/)
[15:32:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg clean from the low blocks. Probably could’ve done more but am not sure how to fully utilize the Viking berserker technique. Any advice? (https://old.reddit.com/r/weightlifting/comments/x4x0x8/143kg_clean_from_the_low_blocks_probably_couldve/)
[16:12:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been weightlifting for a couple on months now, any advice? (https://old.reddit.com/r/weightlifting/comments/x4xwmh/been_weightlifting_for_a_couple_on_months_now_any/)
[16:32:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (slow pull + snatch 52.5kg) - I have narrowed my grip slightly, so now I contact slightly lower - how does it look? just double checking I'm not doing anything catastrophically wrong (https://old.reddit.com/r/weightlifting/comments/x4ykne/snatch_form_check_slow_pull_snatch_525kg_i_have/)
[16:42:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting competition / amateur men - Velsk 2022 (https://old.reddit.com/r/weightlifting/comments/x4yte7/weightlifting_competition_amateur_men_velsk_2022/)
[16:42:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much can you C&J compared to your bodyweight? (https://old.reddit.com/r/weightlifting/comments/x4yr58/how_much_can_you_cj_compared_to_your_bodyweight/)
[17:23:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Chinese Weightlifter Liao Hui's Last International Meet, 170/190 and 211 clean at 73.72 kg (https://old.reddit.com/r/weightlifting/comments/x4zm5h/chinese_weightlifter_liao_huis_last_international/)
[17:33:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: MA NEW POWERLIFTS!!! (https://old.reddit.com/r/weightlifting/comments/x4zydd/ma_new_powerlifts/)
[17:53:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg clean. How did I do y’all? (https://old.reddit.com/r/weightlifting/comments/x50gcq/93kg_clean_how_did_i_do_yall/)
[19:14:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New Backsquat PR 170kg x1 (https://old.reddit.com/r/weightlifting/comments/x52ak6/new_backsquat_pr_170kg_x1/)
[20:15:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113KG block power clean (https://old.reddit.com/r/weightlifting/comments/x53gh7/113kg_block_power_clean/)
[21:06:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fail at 120kg yesterday! Really close but never held 120kg overhead before (https://old.reddit.com/r/weightlifting/comments/x54la9/fail_at_120kg_yesterday_really_close_but_never/)
[23:07:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sester hits 170 Snatch! (https://old.reddit.com/r/weightlifting/comments/x57cac/sester_hits_170_snatch/)
[23:07:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90% 90@ 150 bw. (6"8) do you it's a press out here? I think it's OK just trying to save my knees. (https://old.reddit.com/r/weightlifting/comments/x57c2h/90_90_150_bw_68_do_you_its_a_press_out_here_i/)
[23:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch and Static Holds to Improve your 2nd pull with technical breakdown. (https://old.reddit.com/r/weightlifting/comments/x589uu/hang_snatch_and_static_holds_to_improve_your_2nd/)