Tuesday, September 20, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:52:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: I think my right thumb has De Quervain's Tenosynovitis (https://old.reddit.com/r/weightlifting/comments/xiu885/i_think_my_right_thumb_has_de_quervains/)
[02:33:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Breast milk for sale - Mothers milk (https://old.reddit.com/r/weightlifting/comments/xiwgfl/breast_milk_for_sale_mothers_milk/)
[05:15:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is my lower back weak or do I have bad form? (https://old.reddit.com/r/weightlifting/comments/xizq0z/is_my_lower_back_weak_or_do_i_have_bad_form/)
[05:25:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Practicing Openers - 12 days out (https://old.reddit.com/r/weightlifting/comments/xizvq8/practicing_openers_12_days_out/)
[05:35:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 89kg Clean and Jerk Single at 61kg BW (https://old.reddit.com/r/weightlifting/comments/xiy0q2/89kg_clean_and_jerk_single_at_61kg_bw/)
[05:35:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Something to improve? (https://old.reddit.com/r/weightlifting/comments/xiwy6f/something_to_improve/)
[05:55:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Weightlifting Podcasts? (https://old.reddit.com/r/weightlifting/comments/xj0ftp/olympic_weightlifting_podcasts/)
[06:15:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 172.5kg Front Skwot PR (https://old.reddit.com/r/weightlifting/comments/xj0rdh/1725kg_front_skwot_pr/)
[08:37:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jeff the hell does this mean😭. 0 reps and 0 sets?? (https://old.reddit.com/r/weightlifting/comments/xj34b1/jeff_the_hell_does_this_mean_0_reps_and_0_sets/)
[10:18:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive feedback welcome again. 85kg fail @84kg bw (https://old.reddit.com/r/weightlifting/comments/xj4x2v/constructive_feedback_welcome_again_85kg_fail/)
[10:38:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Blisters (https://old.reddit.com/r/weightlifting/comments/xj555q/blisters/)
[10:49:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]new attempt different angle 3 attempts in a set + 1 slow motion (https://old.reddit.com/r/weightlifting/comments/xj5cd0/beginnernew_attempt_different_angle_3_attempts_in/)
[11:39:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just want to be fast. Working on consistency 84-86kg M35 67kg. (https://old.reddit.com/r/weightlifting/comments/xj6cv0/just_want_to_be_fast_working_on_consistency/)
[12:40:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hips shoot up during squat and clean? (https://old.reddit.com/r/weightlifting/comments/xj7ijb/hips_shoot_up_during_squat_and_clean/)
[14:01:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg snatch PR @76BW - feedback appreciated! (https://old.reddit.com/r/weightlifting/comments/xj9fqh/80kg_snatch_pr_76bw_feedback_appreciated/)
[14:11:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 70/50 Kg form check (https://old.reddit.com/r/weightlifting/comments/xj9qhg/snatch_7050_kg_form_check/)
[15:32:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: 290 leg lift pr at 14 (the music in the back kinda ruins it) (https://old.reddit.com/r/weightlifting/comments/xjbsig/290_leg_lift_pr_at_14_the_music_in_the_back_kinda/)
[15:42:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 75 kg Snatch - 4th week back after being out of the sport for 4 years. I see I pull early and jump back. Any other advice? (https://old.reddit.com/r/weightlifting/comments/xjc26m/75_kg_snatch_4th_week_back_after_being_out_of_the/)
[15:53:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hi guys! I (m23 @77kg bw) have noticed that I have a very weak snatch (75kg 1RM) as compared to my clean and jerk (107 kg) and I’m definitely sure it is because of my technique. Are there any major red flags that you can spot in this snatch @90% 1RM? (https://old.reddit.com/r/weightlifting/comments/xjcbl0/hi_guys_i_m23_77kg_bw_have_noticed_that_i_have_a/)
[16:03:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Arnold Classic Europe 2022: Highlights (https://old.reddit.com/r/weightlifting/comments/xjcmiw/arnold_classic_europe_2022_highlights/)
[16:33:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does weed increase muscle growth? (https://old.reddit.com/r/weightlifting/comments/xjder2/does_weed_increase_muscle_growth/)
[18:35:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: New PR today with the coach. 75kg snatch. What do you all think? (https://old.reddit.com/r/weightlifting/comments/xjgku4/new_pr_today_with_the_coach_75kg_snatch_what_do/)
[19:26:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Light day 60kg power clean and jerk (https://old.reddit.com/r/weightlifting/comments/xjhxwq/light_day_60kg_power_clean_and_jerk/)
[19:36:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Time between competitions ? (https://old.reddit.com/r/weightlifting/comments/xji2qf/time_between_competitions/)
[19:46:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Monika Marach Interview (https://old.reddit.com/r/weightlifting/comments/xjic4u/monika_marach_interview/)
[19:46:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve been pulling with a backwards lean at the end of the second pull, so I did the first one like I usually do it and the second one trying not to lean back as much! I’d love some feedback on technique :) (110kg) (https://old.reddit.com/r/weightlifting/comments/xjia11/ive_been_pulling_with_a_backwards_lean_at_the_end/)
[20:06:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: at home equipment recommendation? (https://old.reddit.com/r/weightlifting/comments/xjizkj/at_home_equipment_recommendation/)
[20:57:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time ever snatching, how’s the form? (https://old.reddit.com/r/weightlifting/comments/xjkbv0/first_time_ever_snatching_hows_the_form/)
[21:17:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 210kg 3x3 back squat (https://old.reddit.com/r/weightlifting/comments/xjkuzd/210kg_3x3_back_squat/)
[21:17:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg back squat thrusters (https://old.reddit.com/r/weightlifting/comments/xjkp7p/130kg_back_squat_thrusters/)
[21:27:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg back squat toes (https://old.reddit.com/r/weightlifting/comments/xjkvoo/120kg_back_squat_toes/)
[21:48:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: What to eat/drink 1 hour before my competition? (https://old.reddit.com/r/weightlifting/comments/xjlk7g/what_to_eatdrink_1_hour_before_my_competition/)
[22:48:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: First Power clean, any tips? (https://old.reddit.com/r/weightlifting/comments/xjn1g0/first_power_clean_any_tips/)
[22:48:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check(muscle snatch 20kg)...first time snatching in many many many months. (https://old.reddit.com/r/weightlifting/comments/xjmchw/form_checkmuscle_snatch_20kgfirst_time_snatching/)
[22:48:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bumped my head, no confirmed concussion, okay to keep lifitng? (https://old.reddit.com/r/weightlifting/comments/xjfnwl/bumped_my_head_no_confirmed_concussion_okay_to/)
[23:09:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: 106.5 clean PR + pressed out jerk (but I don’t compete so who cares) Advice? (https://old.reddit.com/r/weightlifting/comments/xjnlun/1065_clean_pr_pressed_out_jerk_but_i_dont_compete/)
[23:19:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 complex from 3 weeks ago. (https://old.reddit.com/r/weightlifting/comments/xj6u4k/120_complex_from_3_weeks_ago/)
[23:39:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: can anyone tell me what's going on? been having left shoulder pain on front delt and scapula. after looking at these pics I notice that my left last and lower traps look less developed. do you see that? also feel like the my left scapula is swollen and always clicking. any ideas? cheers. looking fof (https://old.reddit.com/r/weightlifting/comments/xjod99/can_anyone_tell_me_whats_going_on_been_having/)