[00:02:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check, any glaring issues? (https://old.reddit.com/r/weightlifting/comments/xg6xru/snatch_form_check_any_glaring_issues/)
[01:33:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Update from last post. Hopefully slightly improved? (https://old.reddit.com/r/weightlifting/comments/xg8vym/update_from_last_post_hopefully_slightly_improved/)
[02:44:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: clean&Jerk 70-90kg (https://old.reddit.com/r/weightlifting/comments/xgah46/cleanjerk_7090kg/)
[03:44:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When your soul leaves your body - 95 kg Back Squat PR, sound warning 😂 (https://old.reddit.com/r/weightlifting/comments/xgbl6f/when_your_soul_leaves_your_body_95_kg_back_squat/)
[06:16:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 40kg muscle snatch with a twist (https://old.reddit.com/r/weightlifting/comments/xgen76/40kg_muscle_snatch_with_a_twist/)
[06:37:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg Power Snatch (https://old.reddit.com/r/weightlifting/comments/xgexer/85kg_power_snatch/)
[08:18:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifer’s boner (https://old.reddit.com/r/weightlifting/comments/xggmsu/lifers_boner/)
[09:08:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/xghgo2/self_promotional_saturday/)
[14:53:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been working on meeting the bar and being more consistent with my first pull. Do longer limbs make harder to extend in the clean? (79kg @66kg bw) (https://old.reddit.com/r/weightlifting/comments/xgobai/been_working_on_meeting_the_bar_and_being_more/)
[16:04:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey guys - can you critique my form? 52kgs on the bar - goal is to get to 60! I already see a few things I need to work on. (https://old.reddit.com/r/weightlifting/comments/xgq9sd/hey_guys_can_you_critique_my_form_52kgs_on_the/)
[16:34:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mid-hang cleans. Felt like I wasn't extended completely and made it harder than it should have been. (https://old.reddit.com/r/weightlifting/comments/xgr34f/midhang_cleans_felt_like_i_wasnt_extended/)
[16:54:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg Clean and Jerk form check (https://old.reddit.com/r/weightlifting/comments/xgrl7n/80kg_clean_and_jerk_form_check/)
[17:15:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [The Ultimate Secret of Andy Ruiz Jr weight LOSS transformation 10 Core ... (https://old.reddit.com/r/weightlifting/comments/xgs3jn/the_ultimate_secret_of_andy_ruiz_jr_weight_loss/)
[17:15:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: need form advice, feels like my hips come up early. can't seem to get anything past 275 off the ground, but 275 feels easy-ish (https://old.reddit.com/r/weightlifting/comments/xgrv0n/need_form_advice_feels_like_my_hips_come_up_early/)
[17:45:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 snatch (90%) @74 (https://old.reddit.com/r/weightlifting/comments/xgsobf/84_snatch_90_74/)
[17:55:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How bad is my hang clean form? Advice? (https://old.reddit.com/r/weightlifting/comments/xgt1rx/how_bad_is_my_hang_clean_form_advice/)
[18:56:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workout biceps without using shoulders or minimal (https://old.reddit.com/r/weightlifting/comments/xgujsj/workout_biceps_without_using_shoulders_or_minimal/)
[19:16:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do I have any shot at the olympics (https://old.reddit.com/r/weightlifting/comments/xguw9f/do_i_have_any_shot_at_the_olympics/)
[19:27:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: do you hook grip on front squats?? tried it today no more wrist pain although feel like my shoulder is getting the hardest stretch of my life.. (6"8 so front rack mobility is tough I guess) (https://old.reddit.com/r/weightlifting/comments/xgv742/do_you_hook_grip_on_front_squats_tried_it_today/)
[20:27:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cause of muscle pain… (https://old.reddit.com/r/weightlifting/comments/xgwmqi/cause_of_muscle_pain/)
[20:37:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 74 kg clean (https://old.reddit.com/r/weightlifting/comments/xgwwd8/74_kg_clean/)
[20:48:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Odd position in the bottom of the snatch (https://old.reddit.com/r/weightlifting/comments/xgx14y/odd_position_in_the_bottom_of_the_snatch/)
[20:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cortisol levels normal. Blood sugar normal. Hormones normal. Yet lifting causes me to shake, get anxious, tense for the entire day, causes insomnia n night sweats. Any ideas? (https://old.reddit.com/r/weightlifting/comments/xgxdwp/cortisol_levels_normal_blood_sugar_normal/)
[21:38:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendations for knee support! (https://old.reddit.com/r/weightlifting/comments/xgye8e/recommendations_for_knee_support/)
[21:58:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for tips on how to do more of a squat snatch than power. Struggle doing a tidy SqSn anything over 80kg (100 PwSn in video) (https://old.reddit.com/r/weightlifting/comments/xgyq93/looking_for_tips_on_how_to_do_more_of_a_squat/)
[22:09:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any way to repair my Velaasa shoes? (https://old.reddit.com/r/weightlifting/comments/xgyy72/any_way_to_repair_my_velaasa_shoes/)
[22:19:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ellen Kercher was in my teams lifting session today. And she was coaching me up, told me to study Donovan Ford… It was pretty awesome seeing her in person and coaching us a bit (https://old.reddit.com/r/weightlifting/comments/xgz7wq/ellen_kercher_was_in_my_teams_lifting_session/)
[22:49:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - September 16th , 2022 (https://old.reddit.com/r/weightlifting/comments/xgzyu8/weekly_chat_thread_september_16th_2022/)
[22:49:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First week of training. Feedback is welcomed!! (75kg C&J 60kg Snatch) (https://old.reddit.com/r/weightlifting/comments/xgr2aw/first_week_of_training_feedback_is_welcomed_75kg/)
[22:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner snatch from hip (30kg) Any thoughts? (https://old.reddit.com/r/weightlifting/comments/xh09q0/beginner_snatch_from_hip_30kg_any_thoughts/)
[22:59:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: after covid, immediate heavy lifting again.....wrong decision? (https://old.reddit.com/r/weightlifting/comments/xh088a/after_covid_immediate_heavy_lifting_againwrong/)
[22:59:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First day trying full snatches—advice? (https://old.reddit.com/r/weightlifting/comments/xh0791/first_day_trying_full_snatchesadvice/)
[23:50:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Let’s see if I can add 13.608 kg to my 133.81 kg front squat in 1 month. Filmed this lift 90 minutes ago you can see it didn’t go up easy so it is my max. (https://old.reddit.com/r/weightlifting/comments/xh1b0r/lets_see_if_i_can_add_13608_kg_to_my_13381_kg/)