[00:25:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 225 squat with lower depth and better form (https://old.reddit.com/r/weightlifting/comments/x9ak66/225_squat_with_lower_depth_and_better_form/)
[00:25:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Added 10 lbs on my last set of 5x5. Was it the wrong move? My form suffered a bit but I felt like I pushed myself (https://old.reddit.com/r/weightlifting/comments/x9aidv/added_10_lbs_on_my_last_set_of_5x5_was_it_the/)
[01:26:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am i doing lowbar correctly? 120kg x 3 (https://old.reddit.com/r/weightlifting/comments/x9hsp2/am_i_doing_lowbar_correctly_120kg_x_3/)
[02:37:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I my foot position the same for my start position and catch position? (Snatch and clean) (https://old.reddit.com/r/weightlifting/comments/x9jdeo/how_do_i_my_foot_position_the_same_for_my_start/)
[02:47:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check(135lbx3). Notice depth could be better and I’m jumping back. Any advice appreciated 🙏🏼 (https://old.reddit.com/r/weightlifting/comments/x9jm25/form_check135lbx3_notice_depth_could_be_better/)
[02:47:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check(135lb x3). I notice depth could be worked on and I’m jumping back. Any advice appreciated 🙏🏼 (https://old.reddit.com/r/weightlifting/comments/x9j6i5/form_check135lb_x3_i_notice_depth_could_be_worked/)
[05:09:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Benefits of wearing a belt? (https://old.reddit.com/r/weightlifting/comments/x9meeh/benefits_of_wearing_a_belt/)
[06:40:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg C&J @74kg BW (https://old.reddit.com/r/weightlifting/comments/x9nzhc/135kg_cj_74kg_bw/)
[07:11:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - September 9th , 2022 (https://old.reddit.com/r/weightlifting/comments/x9onzv/weekly_chat_thread_september_9th_2022/)
[07:11:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I use to power everything, but learned how to get under the bar. (https://old.reddit.com/r/weightlifting/comments/x9om43/i_use_to_power_everything_but_learned_how_to_get/)
[08:21:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to avoid leg bruise in weighlifting? (https://old.reddit.com/r/weightlifting/comments/x9pqdo/how_to_avoid_leg_bruise_in_weighlifting/)
[09:12:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: form advice for back squat (https://old.reddit.com/r/weightlifting/comments/x9qhjn/form_advice_for_back_squat/)
[09:22:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Joining my first WL club next week after 6 months of training alone. I’m looking forward to getting out of my beginner phase, getting coached and competing. (https://old.reddit.com/r/weightlifting/comments/x9qp2d/joining_my_first_wl_club_next_week_after_6_months/)
[11:03:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clarence's 190kg Snatch !!! (https://old.reddit.com/r/weightlifting/comments/x9sgkn/clarences_190kg_snatch/)
[11:34:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any reason no foot snatches feel more comfortable than standard snatches? (https://old.reddit.com/r/weightlifting/comments/x9t1ad/any_reason_no_foot_snatches_feel_more_comfortable/)
[11:34:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (stanky) 100kg power clean + strict press (https://old.reddit.com/r/weightlifting/comments/x9szwi/stanky_100kg_power_clean_strict_press/)
[13:05:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i need help for program,only have 3 consecutive days for workout A week,how should i program for this (https://old.reddit.com/r/weightlifting/comments/x9v09j/i_need_help_for_programonly_have_3_consecutive/)
[13:05:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please. Learning to c&j. First go at combining the clean and the jerk. Any help appreciated! Front squat in there too. (https://old.reddit.com/r/weightlifting/comments/x9uzb9/form_check_please_learning_to_cj_first_go_at/)
[13:15:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean complex with my former 1RM, really loving training at the moment. (https://old.reddit.com/r/weightlifting/comments/x9v259/clean_complex_with_my_former_1rm_really_loving/)
[13:55:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heaviest lifts ever _claimed_ (https://old.reddit.com/r/weightlifting/comments/x9vzy7/heaviest_lifts_ever_claimed/)
[13:55:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: British Open Cancelled (https://old.reddit.com/r/weightlifting/comments/x9w0m0/british_open_cancelled/)
[14:05:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squats ~149kg (https://old.reddit.com/r/weightlifting/comments/x9w6my/front_squats_149kg/)
[14:26:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What individual technique things do you do in your lifts? (https://old.reddit.com/r/weightlifting/comments/x9wpfk/what_individual_technique_things_do_you_do_in/)
[14:46:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jeans don’t fit (https://old.reddit.com/r/weightlifting/comments/x9xbn5/jeans_dont_fit/)
[15:06:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Height of 2020 Olympics Weighlifters (https://old.reddit.com/r/weightlifting/comments/x9xspw/height_of_2020_olympics_weighlifters/)
[15:17:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing full snatch. Critique please (https://old.reddit.com/r/weightlifting/comments/x9qt45/first_time_doing_full_snatch_critique_please/)
[15:27:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Only lifted as a CrossFitter until recently. Been working on form over reps. How's this looking? (https://old.reddit.com/r/weightlifting/comments/x9y81q/only_lifted_as_a_crossfitter_until_recently_been/)
[15:37:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Excessive horizontal force leading to bruising and poor execution. Would love ANY advice! (https://old.reddit.com/r/weightlifting/comments/x9ylzq/excessive_horizontal_force_leading_to_bruising/)
[15:57:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tear apart my programming please (https://old.reddit.com/r/weightlifting/comments/x9z2nl/tear_apart_my_programming_please/)
[15:57:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any tips to get a better extension and elbow turnover? 55kg Clean without the Jerk. Rate it in Detail so i can learn better. Thank you and have fun! (https://old.reddit.com/r/weightlifting/comments/x9z2bz/any_tips_to_get_a_better_extension_and_elbow/)
[15:57:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Push press is easily one of my favorite assistance exercises. I find that when my push press is doing well, my jerk follows suit. (Last set of triples at 105kg) (https://old.reddit.com/r/weightlifting/comments/x9yxlh/push_press_is_easily_one_of_my_favorite/)
[16:48:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'd appreciate constructive criticism (https://old.reddit.com/r/weightlifting/comments/xa0ac6/id_appreciate_constructive_criticism/)
[16:58:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'd appreciate constructive criticism (https://old.reddit.com/r/weightlifting/comments/xa0fl6/id_appreciate_constructive_criticism/)
[18:09:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rebuilding after fucking up my hand. Trying to relearn cleans so I stop rowing to bring the bar to the hips. 68kg/50% of max. (https://old.reddit.com/r/weightlifting/comments/xa259d/rebuilding_after_fucking_up_my_hand_trying_to/)
[18:41:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please, I just kept missing this snatch, I’d like to know what I’m doing wrong and some drills that could help, I’m a beginner, this is my 90%… I noticed in the first attempt that my left foot leaves the ground earlier than the right one (https://old.reddit.com/r/weightlifting/comments/xa31an/form_check_please_i_just_kept_missing_this_snatch/)
[19:22:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I never post Snatch so.. 150KG 🤷♂️ (https://old.reddit.com/r/weightlifting/comments/xa41jj/i_never_post_snatch_so_150kg/)
[19:45:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check 45Kg BW 73Kg (https://old.reddit.com/r/weightlifting/comments/xa4lxi/form_check_45kg_bw_73kg/)
[19:45:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st Ever 142 kg Snatch. 3 wheels baby 😎 (https://old.reddit.com/r/weightlifting/comments/xa4hv7/1st_ever_142_kg_snatch_3_wheels_baby/)
[19:57:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check 60Kg BW 73Kg started training 1 month ago (https://old.reddit.com/r/weightlifting/comments/xa4n1i/form_check_60kg_bw_73kg_started_training_1_month/)
[20:47:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Price of an adistar collection ??? 🤔🤔🤔 (https://old.reddit.com/r/weightlifting/comments/xa5ytb/price_of_an_adistar_collection/)
[21:18:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg Snatch PR @ 77kg from 2 months ago (https://old.reddit.com/r/weightlifting/comments/xa6l42/84kg_snatch_pr_77kg_from_2_months_ago/)
[22:59:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on my 100 kg clean? I have long arms so I bend them in my starting position and pull on purpose. Thanks. (https://old.reddit.com/r/weightlifting/comments/xa3bj3/any_tips_on_my_100_kg_clean_i_have_long_arms_so_i/)
[22:59:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat form check please. Are my feet shifting too much on decent? (https://old.reddit.com/r/weightlifting/comments/xa3bec/front_squat_form_check_please_are_my_feet/)
[23:39:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to stop hesitating in the jerk at heavy weights? 90kg PR attempt. I had the strength but for some reason at heavy weight I seem to pause after the dip in the jerk, which loses power (https://old.reddit.com/r/weightlifting/comments/xa9wdf/how_to_stop_hesitating_in_the_jerk_at_heavy/)