[01:20:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My own program: (https://old.reddit.com/r/weightlifting/comments/xac5h5/my_own_program/)
[03:52:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk max out. 105kg, 110kg PR, 115kg attempt, and 120kg clean PR (https://old.reddit.com/r/weightlifting/comments/xaf3e3/clean_and_jerk_max_out_105kg_110kg_pr_115kg/)
[04:13:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg snatch for 3 singles (https://old.reddit.com/r/weightlifting/comments/xafk3y/120kg_snatch_for_3_singles/)
[04:43:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean Form Check (https://old.reddit.com/r/weightlifting/comments/xag3c2/power_clean_form_check/)
[05:44:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why is my foot doing this? Snatch 53 (https://old.reddit.com/r/weightlifting/comments/xah4cj/why_is_my_foot_doing_this_snatch_53/)
[06:14:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: looking for a good weightlifting program… (https://old.reddit.com/r/weightlifting/comments/xahtgk/looking_for_a_good_weightlifting_program/)
[07:25:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training for thicker hands (https://old.reddit.com/r/weightlifting/comments/xaivt9/training_for_thicker_hands/)
[07:35:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips to improve bench press (https://old.reddit.com/r/weightlifting/comments/xaj1qj/tips_to_improve_bench_press/)
[09:06:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/xakiv7/self_promotional_saturday/)
[11:29:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can i get a form check again pls. Ty (https://old.reddit.com/r/weightlifting/comments/xamvb7/can_i_get_a_form_check_again_pls_ty/)
[11:49:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta vs Rom 4’s Sizing (https://old.reddit.com/r/weightlifting/comments/xanchg/anta_vs_rom_4s_sizing/)
[14:31:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is my coach a dumbass? (https://old.reddit.com/r/weightlifting/comments/xaqrlf/is_my_coach_a_dumbass/)
[14:31:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What kind of volume for derivative olympic lifts for athletes? (https://old.reddit.com/r/weightlifting/comments/xaqqpq/what_kind_of_volume_for_derivative_olympic_lifts/)
[15:01:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice Lifter. Form Check? (https://old.reddit.com/r/weightlifting/comments/xafsce/novice_lifter_form_check/)
[15:32:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nike Rom4 broken sole… did it happen to anyone here? I don’t feel a change when training, but I have no idea for how that’s been there (https://old.reddit.com/r/weightlifting/comments/xas4ly/nike_rom4_broken_sole_did_it_happen_to_anyone/)
[16:32:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 43KG x 3 - 61KG BW - Any Tips? (https://old.reddit.com/r/weightlifting/comments/xatkdi/43kg_x_3_61kg_bw_any_tips/)
[18:14:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Selling some adipower lifting shoes. Men's 8-1/2. $100. Cont. US only. PM for details (https://old.reddit.com/r/weightlifting/comments/xaw000/selling_some_adipower_lifting_shoes_mens_812_100/)
[18:54:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: my trash power jerk (https://old.reddit.com/r/weightlifting/comments/xawrme/my_trash_power_jerk/)
[19:34:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: To those with elbow tendonitis/pain, what did you do to fix it? (https://old.reddit.com/r/weightlifting/comments/xaxvdx/to_those_with_elbow_tendonitispain_what_did_you/)
[20:55:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Still working hard on my snatch technique, any tips or advice on how to get better? (https://old.reddit.com/r/weightlifting/comments/xazmui/still_working_hard_on_my_snatch_technique_any/)
[21:26:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? First Competition 109kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/xb0gaz/form_check_first_competition_109kg_clean_and_jerk/)
[21:36:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anybody know how much weight you can add to this little bar on top of the crate? Looking to start (https://old.reddit.com/r/weightlifting/comments/xb0pfi/anybody_know_how_much_weight_you_can_add_to_this/)
[22:06:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me fix my squat clean please. (https://old.reddit.com/r/weightlifting/comments/xb19xq/help_me_fix_my_squat_clean_please/)
[23:37:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102x5 paused ATG BS (https://old.reddit.com/r/weightlifting/comments/xb3bun/102x5_paused_atg_bs/)