Sunday, September 25, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:02:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips to help? I can get height on the bar but staying stable is a problem (https://old.reddit.com/r/weightlifting/comments/xn97ko/any_tips_to_help_i_can_get_height_on_the_bar_but/)
[01:33:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 88kg C&J, did 3 waves up to 88kg. First day in awhile where I was confident in the clean. (https://old.reddit.com/r/weightlifting/comments/xn9ugp/88kg_cj_did_3_waves_up_to_88kg_first_day_in/)
[01:43:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Will I continue to gain muscle while doing cardio? (https://old.reddit.com/r/weightlifting/comments/xna0wf/will_i_continue_to_gain_muscle_while_doing_cardio/)
[01:53:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Those who do Squat Jerk in competition, why don't you just do Split Jerk or Power Jerk instead? (https://old.reddit.com/r/weightlifting/comments/xnabrj/those_who_do_squat_jerk_in_competition_why_dont/)
[02:53:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Please help me check my form (https://old.reddit.com/r/weightlifting/comments/xnbgpz/please_help_me_check_my_form/)
[07:26:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Difference between snatch turn over and hip snatch? (https://old.reddit.com/r/weightlifting/comments/xnghij/difference_between_snatch_turn_over_and_hip_snatch/)
[07:36:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: MASTERS WEIGHTLIFTERS, LOOKING FOR YOUR NEXT TARGET COMPETITION? NOW IS THE TIME TO ENTER! Come to Auckland New Zealand in 2023 (https://old.reddit.com/r/weightlifting/comments/xngqls/masters_weightlifters_looking_for_your_next/)
[07:47:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: I am poor weightlifter, but proud today. Snatch 86kg (probably reds, but calling a training make - doing hip snatches and no feet snatches to improve second pull and comfort in receiving position), c&j 122kg (focusing on improving my poor split footwork), & fs 156kg. Other things to work on? (https://old.reddit.com/r/weightlifting/comments/xngs4z/i_am_poor_weightlifter_but_proud_today_snatch/)
[11:39:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does olympic weightlifting build muscle? (https://old.reddit.com/r/weightlifting/comments/xnkx44/does_olympic_weightlifting_build_muscle/)
[11:39:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Box Front SQUAT (https://old.reddit.com/r/weightlifting/comments/xnkw4b/box_front_squat/)
[13:09:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: He first snatched 200 kg in 1976 (https://old.reddit.com/r/weightlifting/comments/xnms8i/he_first_snatched_200_kg_in_1976/)
[13:40:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: anything i should be doing to improve my power clean technically? tips for push press would be appreciated too. (https://old.reddit.com/r/weightlifting/comments/xnnj7s/anything_i_should_be_doing_to_improve_my_power/)
[13:40:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch form check (https://old.reddit.com/r/weightlifting/comments/xnnhdp/hang_snatch_form_check/)
[14:00:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Not making contact with the bar. Additional tips on form please, new to snatch (40kg) and C&J (43kg). Thanks! (https://old.reddit.com/r/weightlifting/comments/xnnyln/not_making_contact_with_the_bar_additional_tips/)
[14:20:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: French National Championship 😇 (https://old.reddit.com/r/weightlifting/comments/xnohn3/french_national_championship/)
[15:11:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on elbow bounce, have a lot of trouble getting white flags in the jerk (https://old.reddit.com/r/weightlifting/comments/xncro7/any_tips_on_elbow_bounce_have_a_lot_of_trouble/)
[17:42:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Programming advice for snatch/jerk overhead work (https://old.reddit.com/r/weightlifting/comments/xntlir/programming_advice_for_snatchjerk_overhead_work/)
[17:52:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Conflicting Do Win Shoe Sizing Guidance (https://old.reddit.com/r/weightlifting/comments/xntuzq/conflicting_do_win_shoe_sizing_guidance/)
[18:53:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to snatching, how can I improve my technique? 40kg high hang snatch (https://old.reddit.com/r/weightlifting/comments/xnvm6a/new_to_snatching_how_can_i_improve_my_technique/)
[18:53:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Posted a video of my snatch yesterday and got a lot of good feedback. Someone suggested doing a high pull. Looking for critiques on form (https://old.reddit.com/r/weightlifting/comments/xnvivy/posted_a_video_of_my_snatch_yesterday_and_got_a/)
[18:53:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Jerk (https://old.reddit.com/r/weightlifting/comments/xnvfyc/clean_jerk/)
[19:04:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Oops oops oops (https://old.reddit.com/r/weightlifting/comments/xnvvam/oops_oops_oops/)
[20:55:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat 93kg/205kg (pb) (https://old.reddit.com/r/weightlifting/comments/xnyn8c/front_squat_93kg205kg_pb/)
[21:05:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: 👟 Shoes for flat wide feet 👟 (https://old.reddit.com/r/weightlifting/comments/xnyvu4/shoes_for_flat_wide_feet/)
[22:26:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I lift a weight (25 ibs) while on my left hand while my right clavicle is healing without damage?? (https://old.reddit.com/r/weightlifting/comments/xo109t/can_i_lift_a_weight_25_ibs_while_on_my_left_hand/)
[22:26:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg PR (https://old.reddit.com/r/weightlifting/comments/xnwat3/100kg_pr/)