Friday, September 23, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:11:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 15 years old, and I have only been lifting for about 8 months. Always have struggled with deadlifting & looking for advice. Btw, I am using an ez bar because that’s all I have at home. (https://old.reddit.com/r/weightlifting/comments/xlhnnf/15_years_old_and_i_have_only_been_lifting_for/)
[00:40:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 7x1 OHS day, worked up to 161kg. Close but no cigar. (https://old.reddit.com/r/weightlifting/comments/xliea8/7x1_ohs_day_worked_up_to_161kg_close_but_no_cigar/)
[00:54:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Please, what’s the main thing wrong with my snatch technique? 95kg snatch attempt at 84kg body weight (https://old.reddit.com/r/weightlifting/comments/xliqnn/please_whats_the_main_thing_wrong_with_my_snatch/)
[01:23:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feeling pathetic after PRs last week? (https://old.reddit.com/r/weightlifting/comments/xljfcs/feeling_pathetic_after_prs_last_week/)
[01:37:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: On/off Crossfitter looking to dive in. I’ll take all the tips! 25kg (https://old.reddit.com/r/weightlifting/comments/xljnhg/onoff_crossfitter_looking_to_dive_in_ill_take_all/)
[02:23:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: snatch + ohs 80kg - 73kg bw (https://old.reddit.com/r/weightlifting/comments/xlkkkn/snatch_ohs_80kg_73kg_bw/)
[04:22:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: form check, high bar squat (https://old.reddit.com/r/weightlifting/comments/xln920/form_check_high_bar_squat/)
[05:32:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: +4.5kg onto my snatch for an 82kg PB @64kg BW. (btw my C&J & FS PB's are 91kg lol 🤫) (https://old.reddit.com/r/weightlifting/comments/xlokw6/45kg_onto_my_snatch_for_an_82kg_pb_64kg_bw_btw_my/)
[06:33:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hclean 105 @ 75 (https://old.reddit.com/r/weightlifting/comments/xlpl0s/hclean_105_75/)
[08:44:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dynamic sculpture by Guillermo Galtti (https://old.reddit.com/r/weightlifting/comments/xlrvkb/dynamic_sculpture_by_guillermo_galtti/)
[10:05:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/xlt9g8/self_promotional_saturday/)
[11:16:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Medalists (London, 1948) & Results (https://old.reddit.com/r/weightlifting/comments/xlumkk/olympic_medalists_london_1948_results/)
[11:16:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: John Davis (https://old.reddit.com/r/weightlifting/comments/xlulir/john_davis/)
[11:46:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3/3 adistar (00/04/08) after 2 months of research and 85€ (https://old.reddit.com/r/weightlifting/comments/xlv5vw/33_adistar_000408_after_2_months_of_research_and/)
[11:46:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendations for new lifting shoes (https://old.reddit.com/r/weightlifting/comments/xlv5lp/recommendations_for_new_lifting_shoes/)
[13:37:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on form?115kg Clean about 90% of 1RM. (https://old.reddit.com/r/weightlifting/comments/xlxl1w/thoughts_on_form115kg_clean_about_90_of_1rm/)
[14:28:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does weightlifting/doing exercises young stunt your growth (asking for first hand experience) (https://old.reddit.com/r/weightlifting/comments/xlyxcw/does_weightliftingdoing_exercises_young_stunt/)
[14:28:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive Feedback Please! (https://old.reddit.com/r/weightlifting/comments/xlyuxx/constructive_feedback_please/)
[15:08:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does olympic weightlifting builds muscle and helps you lose weight (https://old.reddit.com/r/weightlifting/comments/xlzzil/does_olympic_weightlifting_builds_muscle_and/)
[15:14:12] <dumbfuck> https://up.bsd.moe:5281/upload/fElMiPzZ4YbJ8nBX/dkmush.jpg
[15:39:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Inguinal hernia (https://old.reddit.com/r/weightlifting/comments/xm0mw8/inguinal_hernia/)
[15:49:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 17 year Old advice (https://old.reddit.com/r/weightlifting/comments/xm0wzt/17_year_old_advice/)
[16:40:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Regeneration: tips and tricks for the off days (https://old.reddit.com/r/weightlifting/comments/xm2cf7/regeneration_tips_and_tricks_for_the_off_days/)
[17:31:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: r/weightlifting as a pie chart (https://old.reddit.com/r/weightlifting/comments/xm3oj4/rweightlifting_as_a_pie_chart/)
[18:04:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any form/technique critiques?(sorry for the bad angle) (https://old.reddit.com/r/weightlifting/comments/xm4nz7/any_formtechnique_critiquessorry_for_the_bad_angle/)
[18:14:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Swedish weightlifting (https://old.reddit.com/r/weightlifting/comments/xm4qv0/swedish_weightlifting/)
[18:44:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg back squat thrusters (https://old.reddit.com/r/weightlifting/comments/xm5o1o/130kg_back_squat_thrusters/)
[18:44:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg 3x3 (https://old.reddit.com/r/weightlifting/comments/xm5nf2/200kg_3x3/)
[18:54:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: trying to not throw my head back, trying and failing . snatch triple, finished at 85%. any advice is always welcome. (https://old.reddit.com/r/weightlifting/comments/xm5wnj/trying_to_not_throw_my_head_back_trying_and/)
[19:25:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg Clean & Jerk at 67kg bw / PR (https://old.reddit.com/r/weightlifting/comments/xm6ku8/110kg_clean_jerk_at_67kg_bw_pr/)
[19:45:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Building strength base for olympic weightlifting. (https://old.reddit.com/r/weightlifting/comments/xm772l/building_strength_base_for_olympic_weightlifting/)
[20:56:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]training weight back squat, how is the depth and uprightness? (https://old.reddit.com/r/weightlifting/comments/xm8t7i/beginnertraining_weight_back_squat_how_is_the/)
[22:37:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Glycogen Stores and Measurements (https://old.reddit.com/r/weightlifting/comments/xmbbrd/glycogen_stores_and_measurements/)
[23:18:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Learning to do powercleans but I just don’t have the mobility/flexibility, how can I fix that? (https://old.reddit.com/r/weightlifting/comments/xmcapy/learning_to_do_powercleans_but_i_just_dont_have/)