[00:07:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique advice (https://old.reddit.com/r/weightlifting/comments/xkli13/technique_advice/)
[00:38:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a pair of Nikes for weightlifting (flat bottoms?) suggestions please! I’m a woman also :) (https://old.reddit.com/r/weightlifting/comments/xkm3iz/looking_for_a_pair_of_nikes_for_weightlifting/)
[00:48:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight cut for competition? (https://old.reddit.com/r/weightlifting/comments/xkgsdj/weight_cut_for_competition/)
[01:59:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Real Battle at -102kg, Rasoul Motamedi vs Jin Yun-seong | Warm-Up & Competition (https://old.reddit.com/r/weightlifting/comments/xko3nd/the_real_battle_at_102kg_rasoul_motamedi_vs_jin/)
[02:09:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 kg 5x5 pause back squat, CK style lol (https://old.reddit.com/r/weightlifting/comments/xkoa72/90_kg_5x5_pause_back_squat_ck_style_lol/)
[02:29:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help!! I need advise on the best training split to suit my needs. (https://old.reddit.com/r/weightlifting/comments/xkosgu/help_i_need_advise_on_the_best_training_split_to/)
[02:29:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pause front squad (https://old.reddit.com/r/weightlifting/comments/xkon89/pause_front_squad/)
[02:39:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic weightlifting gyms in South America? (https://old.reddit.com/r/weightlifting/comments/xkoy6a/olympic_weightlifting_gyms_in_south_america/)
[05:52:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Friend took a video of me warming up. I tend to hop forward quite a bit. Any tips on my form? (https://old.reddit.com/r/weightlifting/comments/xkswht/friend_took_a_video_of_me_warming_up_i_tend_to/)
[06:57:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha Talakhadze - Olympic Weightlifting. Training Hall 2021 (https://old.reddit.com/r/weightlifting/comments/xktzh0/lasha_talakhadze_olympic_weightlifting_training/)
[07:58:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 220KG for 106KG Bodyweight (https://old.reddit.com/r/weightlifting/comments/xkv0sx/220kg_for_106kg_bodyweight/)
[08:38:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I bought adistar 2000 for 50€ (https://old.reddit.com/r/weightlifting/comments/xkvnqb/i_bought_adistar_2000_for_50/)
[10:09:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did you see more growth with dumbbell or barbell? (https://old.reddit.com/r/weightlifting/comments/xkx69j/did_you_see_more_growth_with_dumbbell_or_barbell/)
[10:50:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LSUS Intermediate Program on Boostcamp app (https://old.reddit.com/r/weightlifting/comments/xkxvsf/lsus_intermediate_program_on_boostcamp_app/)
[11:20:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight Cuts (https://old.reddit.com/r/weightlifting/comments/xkyglu/weight_cuts/)
[11:50:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anything i Can improve? feeling stronger then ever at age of 40😁 (https://old.reddit.com/r/weightlifting/comments/xkz3de/anything_i_can_improve_feeling_stronger_then_ever/)
[12:51:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy lifter ii pain (https://old.reddit.com/r/weightlifting/comments/xl0c35/legacy_lifter_ii_pain/)
[13:01:49]
<Echo Archon> New post in International Weightlifting Federation: IWF signs agreement with ZKC as official sole supplier for Paris 2024 (https://iwf.sport/2022/09/22/iwf-signs-agreement-with-zkc-as-official-sole-supplier-for-paris-2024/)
[13:32:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any body have a review/experience on 1Kilo WL Programs? (https://old.reddit.com/r/weightlifting/comments/xl1cwt/any_body_have_a_reviewexperience_on_1kilo_wl/)
[14:43:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Backsquat form check. Butt too far out? (https://old.reddit.com/r/weightlifting/comments/xl36jh/backsquat_form_check_butt_too_far_out/)
[15:33:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how my pows looking? (https://old.reddit.com/r/weightlifting/comments/xl4i8t/how_my_pows_looking/)
[16:24:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need tips/help with bar lean! (https://old.reddit.com/r/weightlifting/comments/xl5x2k/need_tipshelp_with_bar_lean/)
[16:45:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135KG Push-Press, wanted to double it but after that first rep… (https://old.reddit.com/r/weightlifting/comments/xl67fo/135kg_pushpress_wanted_to_double_it_but_after/)
[16:55:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Forefoot rocker comparison: Nike Romaleo 4, Anta, Reebok Legacy Lifter 2 (https://old.reddit.com/r/weightlifting/comments/xl6ntk/forefoot_rocker_comparison_nike_romaleo_4_anta/)
[21:33:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did this guy hit his genitals during the lift? (https://old.reddit.com/r/weightlifting/comments/xlc12z/did_this_guy_hit_his_genitals_during_the_lift/)
[21:33:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dilema (https://old.reddit.com/r/weightlifting/comments/xlbln2/dilema/)
[21:49:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where is it possible to buy the adidas leistung 2’s? (https://old.reddit.com/r/weightlifting/comments/xl6sj3/where_is_it_possible_to_buy_the_adidas_leistung_2s/)
[21:49:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder Pain during lock out phase of the Jerk, recommendations? (https://old.reddit.com/r/weightlifting/comments/xl06mo/shoulder_pain_during_lock_out_phase_of_the_jerk/)
[22:39:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR day yesterday! 75 kg snatch and 102 kg clean and jerk. (https://old.reddit.com/r/weightlifting/comments/xlfpg9/pr_day_yesterday_75_kg_snatch_and_102_kg_clean/)
[22:50:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fresh Breastmilk shipped to you! 36oz for $350 (https://old.reddit.com/r/weightlifting/comments/xlfty8/fresh_breastmilk_shipped_to_you_36oz_for_350/)
[23:20:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: thanks for the tips reddit. bought a 1 day pass to a proper gym. learned so much today, cant wait to buy a proper bar and 2 bumper 45s to lift at home (https://old.reddit.com/r/weightlifting/comments/xlgn92/thanks_for_the_tips_reddit_bought_a_1_day_pass_to/)