[01:48:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there an inherently “Wrong” way to break through plateaus? (https://old.reddit.com/r/weightlifting/comments/xo5lw6/is_there_an_inherently_wrong_way_to_break_through/)
[04:29:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat 90kg (pb) (https://old.reddit.com/r/weightlifting/comments/xo8y2v/front_squat_90kg_pb/)
[06:00:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I dont know what im doing, need help! (https://old.reddit.com/r/weightlifting/comments/xoamqb/i_dont_know_what_im_doing_need_help/)
[07:30:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 13 week double day program (by Catalyst) (https://old.reddit.com/r/weightlifting/comments/xocdhe/13_week_double_day_program_by_catalyst/)
[12:44:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I bought it 20€, how much for these shoes ? 🤔 (https://old.reddit.com/r/weightlifting/comments/xoi7ov/i_bought_it_20_how_much_for_these_shoes/)
[14:05:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kgs snatch. Every time I’m working on getting under the bar quicker I notice my reception gets a lot unstable, any tips on how to get strong receptions? (https://old.reddit.com/r/weightlifting/comments/xok29t/50kgs_snatch_every_time_im_working_on_getting/)
[14:15:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you switch grips during a snatch? (https://old.reddit.com/r/weightlifting/comments/xokenc/do_you_switch_grips_during_a_snatch/)
[14:45:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone watch the LuX "we can rebuild him again" thing? (https://old.reddit.com/r/weightlifting/comments/xol8tc/anyone_watch_the_lux_we_can_rebuild_him_again/)
[14:55:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New Backsquat PR! 143 kg @ 95 kg BW (https://old.reddit.com/r/weightlifting/comments/xolb5i/new_backsquat_pr_143_kg_95_kg_bw/)
[15:05:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know what this muscle is called? And what exercises would help grow? (https://old.reddit.com/r/weightlifting/comments/xolvit/does_anyone_know_what_this_muscle_is_called_and/)
[15:46:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: activate chest (https://old.reddit.com/r/weightlifting/comments/xomxgk/activate_chest/)
[16:27:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alright, meatheads, I would like some constructive criticism of today's workout (https://old.reddit.com/r/weightlifting/comments/xoo1ks/alright_meatheads_i_would_like_some_constructive/)
[16:57:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 power clean @74bw (https://old.reddit.com/r/weightlifting/comments/xoos0t/102_power_clean_74bw/)
[17:07:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 133 got “loose” in the catch. Hit an easy 130 and 20 minutes later decided to hit 133 (https://old.reddit.com/r/weightlifting/comments/xop1f8/133_got_loose_in_the_catch_hit_an_easy_130_and_20/)
[17:28:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check after feedback. I got some Feedback last time around, and I was recommended to widen my grip slightly to combat slight armbend. It worked 👌🏼 First wave to a miss at 92kg, second wave slightly wider grip, and I got under. (nvm the slight sotspress😅) (https://old.reddit.com/r/weightlifting/comments/xopqta/form_check_after_feedback_i_got_some_feedback/)
[19:29:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anybody get lumbar spine overextension when holding weight overhead? Any fixes/suggestions? (https://old.reddit.com/r/weightlifting/comments/xoswma/anybody_get_lumbar_spine_overextension_when/)
[19:39:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR x3 225KG 😋 (https://old.reddit.com/r/weightlifting/comments/xot48f/pr_x3_225kg/)
[19:50:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kg clean technique drill (https://old.reddit.com/r/weightlifting/comments/xotm9q/50kg_clean_technique_drill/)
[20:00:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Routine 120kg (https://old.reddit.com/r/weightlifting/comments/xotpli/routine_120kg/)
[20:20:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you fix your lifting if you don't know what you are doing wrong as a hard gainer? (https://old.reddit.com/r/weightlifting/comments/xouec5/how_do_you_fix_your_lifting_if_you_dont_know_what/)
[22:42:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: when you didn’t have your morning coffee (https://old.reddit.com/r/weightlifting/comments/xoqm60/when_you_didnt_have_your_morning_coffee/)
[22:42:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Belt recommendations for bigger guys (https://old.reddit.com/r/weightlifting/comments/xoq969/belt_recommendations_for_bigger_guys/)
[23:22:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg clean and jerk pr :) at 83kg Bodyweight (https://old.reddit.com/r/weightlifting/comments/xoz78m/93kg_clean_and_jerk_pr_at_83kg_bodyweight/)