[00:31:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 100 kg for two (https://old.reddit.com/r/weightlifting/comments/xh228c/form_check_100_kg_for_two/)
[02:42:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Vaikiria Caetona (https://old.reddit.com/r/weightlifting/comments/xh4t0w/vaikiria_caetona/)
[02:52:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When would it be pest to Olympic lift during a PPL? (https://old.reddit.com/r/weightlifting/comments/xh54w2/when_would_it_be_pest_to_olympic_lift_during_a_ppl/)
[03:02:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When would it be best to Olympic lift during a PPL? (https://old.reddit.com/r/weightlifting/comments/xh561d/when_would_it_be_best_to_olympic_lift_during_a_ppl/)
[03:33:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check: 3 position snatch grip DL into hang snatch @ 53kg. (https://old.reddit.com/r/weightlifting/comments/xh5trq/form_check_3_position_snatch_grip_dl_into_hang/)
[04:03:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg (the plates are in lbs, unfortunately) (https://old.reddit.com/r/weightlifting/comments/xh6hox/145kg_the_plates_are_in_lbs_unfortunately/)
[04:13:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50 pause snatch,bw 95 ,3 month in ,self taught (https://old.reddit.com/r/weightlifting/comments/xh6nhv/50_pause_snatchbw_95_3_month_in_self_taught/)
[05:24:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Tips and Advice (https://old.reddit.com/r/weightlifting/comments/xh7vpo/squat_tips_and_advice/)
[06:15:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to conceptualize programming for a macrocycle? (https://old.reddit.com/r/weightlifting/comments/xh8ru8/how_to_conceptualize_programming_for_a_macrocycle/)
[08:06:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Substituting box squats with back squats. Your thoughts? More details in description (https://old.reddit.com/r/weightlifting/comments/xhapiw/substituting_box_squats_with_back_squats_your/)
[08:57:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive feedback welcome (https://old.reddit.com/r/weightlifting/comments/xhbjfd/constructive_feedback_welcome/)
[12:29:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat 162.5kg x 4 failure (https://old.reddit.com/r/weightlifting/comments/xhf6qi/squat_1625kg_x_4_failure/)
[14:00:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: just taking it one day at a time. :) (https://old.reddit.com/r/weightlifting/comments/xhh92u/just_taking_it_one_day_at_a_time/)
[14:30:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just bought a bunch of 1.125" york barbell plates used that are too big for 1 inch bar... What can I do? Anything to make them more snug? Does it matter much? (https://old.reddit.com/r/weightlifting/comments/xhi57x/just_bought_a_bunch_of_1125_york_barbell_plates/)
[15:41:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Out of curiosity, how many Masters Athletes actively check in on this Subreddit? (https://old.reddit.com/r/weightlifting/comments/xhjrtl/out_of_curiosity_how_many_masters_athletes/)
[15:51:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It literally felt like my head was gonna pop on the 3rd rep - 3RM PR 183kg (plates are in lbs) (https://old.reddit.com/r/weightlifting/comments/xhjtc6/it_literally_felt_like_my_head_was_gonna_pop_on/)
[17:43:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to Fix Jumping Backwards in Snatch? (https://old.reddit.com/r/weightlifting/comments/xhmyb7/how_to_fix_jumping_backwards_in_snatch/)
[19:44:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check: 70kg high pull/power clean triple. (https://old.reddit.com/r/weightlifting/comments/xhq181/form_check_70kg_high_pullpower_clean_triple/)
[19:44:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Programs (https://old.reddit.com/r/weightlifting/comments/xhpzec/squat_programs/)
[19:44:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 159KG power(ish) clean strapped off the blocks (https://old.reddit.com/r/weightlifting/comments/xhpu1s/159kg_powerish_clean_strapped_off_the_blocks/)
[19:44:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips/Recommendations for weak squats olympic lifting (https://old.reddit.com/r/weightlifting/comments/xhio97/tipsrecommendations_for_weak_squats_olympic/)
[19:54:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ugly 159KG Power(ish) Clean (https://old.reddit.com/r/weightlifting/comments/xhq99y/ugly_159kg_powerish_clean/)
[19:54:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you work your blood donations into your program? (https://old.reddit.com/r/weightlifting/comments/xhjzi0/how_do_you_work_your_blood_donations_into_your/)
[20:05:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hips rising too fast? (https://old.reddit.com/r/weightlifting/comments/xhhrnw/hips_rising_too_fast/)
[20:25:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2 months into weightlifting I love it!!! 185 LB PR 84kg clean and jerk at 175 pound bodyweight (https://old.reddit.com/r/weightlifting/comments/xhjpfj/2_months_into_weightlifting_i_love_it_185_lb_pr/)
[21:05:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Supplement Discount For R/Weightlifting- Moderator Approved Post (https://old.reddit.com/r/weightlifting/comments/xhs2eq/supplement_discount_for_rweightlifting_moderator/)
[21:25:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch (86% of 1RM) @64kg BW - also just hit a 61kg strict press PB (https://old.reddit.com/r/weightlifting/comments/xh6rpp/70kg_snatch_86_of_1rm_64kg_bw_also_just_hit_a/)
[21:46:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique is getting so much better . Work is still needed but happy :) (https://old.reddit.com/r/weightlifting/comments/xht0gz/technique_is_getting_so_much_better_work_is_still/)
[21:56:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 165kg front squat PR (https://old.reddit.com/r/weightlifting/comments/xht4uh/165kg_front_squat_pr/)
[21:56:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do i improve my bench max? I saw people saying you should gradually decrease reps and sets, do i do this for each upper body day or every week? Thanks (https://old.reddit.com/r/weightlifting/comments/xht9ab/how_do_i_improve_my_bench_max_i_saw_people_saying/)
[22:36:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to give away this ATG flag for free. Just cover shipping. Idk where else to post this. Sorry if this is the wrong sub for this. Thx (https://old.reddit.com/r/weightlifting/comments/xhu83v/looking_to_give_away_this_atg_flag_for_free_just/)
[22:46:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Rack Mobility (https://old.reddit.com/r/weightlifting/comments/xhug5p/front_rack_mobility/)
[22:57:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 2 just dropped (https://old.reddit.com/r/weightlifting/comments/xhummf/anta_2_just_dropped/)
[23:07:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower Back Injury after Deadlifting Please Help (https://old.reddit.com/r/weightlifting/comments/xhuyex/lower_back_injury_after_deadlifting_please_help/)
[23:27:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 197.5kg jerk from the rack PR (https://old.reddit.com/r/weightlifting/comments/xhvbjl/1975kg_jerk_from_the_rack_pr/)