[00:08:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ryan Grimsland 170 block snatch. Holy shit (https://old.reddit.com/r/weightlifting/comments/xmdfnm/ryan_grimsland_170_block_snatch_holy_shit/)
[00:38:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 62kg Clean & Jerk PR [63kg BW] (https://old.reddit.com/r/weightlifting/comments/xme67i/62kg_clean_jerk_pr_63kg_bw/)
[00:38:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check - Can you help me identify what i'm doing wrong in the first snatch attempt? (https://old.reddit.com/r/weightlifting/comments/xm8ewc/form_check_can_you_help_me_identify_what_im_doing/)
[00:49:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - September 23rd , 2022 (https://old.reddit.com/r/weightlifting/comments/xmedvy/weekly_chat_thread_september_23rd_2022/)
[01:09:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please tear this apart I want to get better (https://old.reddit.com/r/weightlifting/comments/xmepxx/please_tear_this_apart_i_want_to_get_better/)
[01:19:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: if I don't meet my macros the day of a workout do I lose most of the gains/recovery I could get out of that workout? (https://old.reddit.com/r/weightlifting/comments/xmf2ud/if_i_dont_meet_my_macros_the_day_of_a_workout_do/)
[01:39:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hampton Morris on Instagram: "Finally! Snatch: 130kg/286lbs (+2) Clean&Jerk: 170kg/374lbs Total: 300kg (+4)…weighing a lot lighter. Training hall environment was amazing and I am very proud of myself. Snatching 130 and totaling 300 are/were huge long term goals for me. There are all sorts of unoffic (https://old.reddit.com/r/weightlifting/comments/xmfdsd/hampton_morris_on_instagram_finally_snatch/)
[03:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: OlyFanatics database tour (https://old.reddit.com/r/weightlifting/comments/xmhdt9/olyfanatics_database_tour/)
[03:10:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting's Golden Ratio: US Lifters vs. The World - OlyFanatics (https://old.reddit.com/r/weightlifting/comments/xmhej6/weightliftings_golden_ratio_us_lifters_vs_the/)
[03:20:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Greg Everett of CatalystAthletics AMA/RedditTalk: September 30th, 430PM PST (https://old.reddit.com/r/weightlifting/comments/xmhh3z/greg_everett_of_catalystathletics_amareddittalk/)
[03:30:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reveal - ITA's reporting platform... for funsies or buzzkill? (https://old.reddit.com/r/weightlifting/comments/xmhraw/reveal_itas_reporting_platform_for_funsies_or/)
[04:01:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gain muscle! But for the purpose to thicken your bones? (https://old.reddit.com/r/weightlifting/comments/xmi7yh/gain_muscle_but_for_the_purpose_to_thicken_your/)
[09:00:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tried actively pulling under more yesterday. But balance on catch still goes on toes. (https://old.reddit.com/r/weightlifting/comments/xmnl2c/tried_actively_pulling_under_more_yesterday_but/)
[10:34:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ab contraction (https://old.reddit.com/r/weightlifting/comments/xmpa23/ab_contraction/)
[11:17:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anything that needs to be fixed on my pulls? (https://old.reddit.com/r/weightlifting/comments/xmq3je/anything_that_needs_to_be_fixed_on_my_pulls/)
[13:31:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111 kg clean and jerk. Anything I need to fix? (https://old.reddit.com/r/weightlifting/comments/xmsyfi/111_kg_clean_and_jerk_anything_i_need_to_fix/)
[18:26:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Skinny fat body transformations (https://old.reddit.com/r/weightlifting/comments/xn07ub/skinny_fat_body_transformations/)
[18:46:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 55kg Snatch at my first competition competing in the 67kg class (https://old.reddit.com/r/weightlifting/comments/xn0mgy/55kg_snatch_at_my_first_competition_competing_in/)
[18:56:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Belt Suggestions for my wife (https://old.reddit.com/r/weightlifting/comments/xn0tkg/belt_suggestions_for_my_wife/)
[20:30:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming and improving mobility while doing another sport (https://old.reddit.com/r/weightlifting/comments/xn30wa/programming_and_improving_mobility_while_doing/)
[20:40:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips for improving my form? I feel like my back is rounding a bit much (https://old.reddit.com/r/weightlifting/comments/xn37kg/any_tips_for_improving_my_form_i_feel_like_my/)
[21:10:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pointers on form?? I just started to try and add snatches to my repertoire. I feel like I’m catching the before I bottom out my squat (https://old.reddit.com/r/weightlifting/comments/xn41te/pointers_on_form_i_just_started_to_try_and_add/)
[21:20:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Free weight/machine? (https://old.reddit.com/r/weightlifting/comments/xn46ov/free_weightmachine/)
[21:30:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling to advance in clean, any tips? (https://old.reddit.com/r/weightlifting/comments/xn4jay/struggling_to_advance_in_clean_any_tips/)
[21:30:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]Is this how tall cleans are supposed to look? First attempt. I realise the butt wing needs to go. (https://old.reddit.com/r/weightlifting/comments/xn4eiq/beginneris_this_how_tall_cleans_are_supposed_to/)
[21:50:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: lifting after umbilical hernia surgery (https://old.reddit.com/r/weightlifting/comments/xn53kx/lifting_after_umbilical_hernia_surgery/)
[23:01:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: just started snatching, need advice on form (https://old.reddit.com/r/weightlifting/comments/xn6nwc/just_started_snatching_need_advice_on_form/)
[23:31:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I think the adipower1 are the romaleos 2 from adidas (https://old.reddit.com/r/weightlifting/comments/xn7eps/i_think_the_adipower1_are_the_romaleos_2_from/)
[23:31:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tear it apart (https://old.reddit.com/r/weightlifting/comments/xn7b74/tear_it_apart/)
[23:52:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg of happiness (https://old.reddit.com/r/weightlifting/comments/xn7ryd/135kg_of_happiness/)