[00:30:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Broke my forearm/ wrist. Rock bottom. (https://old.reddit.com/r/weightlifting/comments/vhrvnv/broke_my_forearm_wrist_rock_bottom/)
[02:01:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone notice a pitch shift in their ears when straining super hard? (https://old.reddit.com/r/weightlifting/comments/vhtn0l/anyone_notice_a_pitch_shift_in_their_ears_when/)
[02:21:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anterior Delt Pain (https://old.reddit.com/r/weightlifting/comments/vhtxi9/anterior_delt_pain/)
[02:41:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips of this PPL ? (https://old.reddit.com/r/weightlifting/comments/vhug3x/tips_of_this_ppl/)
[03:12:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 174 kg x 3 snatch dl. I love this exercise! Great for back and leg development. (https://old.reddit.com/r/weightlifting/comments/vhuwnj/174_kg_x_3_snatch_dl_i_love_this_exercise_great/)
[03:22:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what do you think is the best weight class for a 183cm lifter with long limbs (https://old.reddit.com/r/weightlifting/comments/vhv898/what_do_you_think_is_the_best_weight_class_for_a/)
[03:22:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Having trouble locking arms out fully on snatch, looking for help on that and any other general tips. (https://old.reddit.com/r/weightlifting/comments/vhv3x9/having_trouble_locking_arms_out_fully_on_snatch/)
[04:22:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 72kg complex I’m happy with (https://old.reddit.com/r/weightlifting/comments/vhw79p/72kg_complex_im_happy_with/)
[04:42:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to weightlifting, need advice about alternatives. (https://old.reddit.com/r/weightlifting/comments/vhwlql/new_to_weightlifting_need_advice_about/)
[05:03:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Last heavy session from this past Saturday before my first comp this weekend. 45M 89kg. 84 and 110 for 194 total. Snatch was a bit wonky but was a PR for me (https://old.reddit.com/r/weightlifting/comments/vhwx7u/last_heavy_session_from_this_past_saturday_before/)
[05:43:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Here’s a weightlifting/strength sports compilation I made, it’s not particularly good or anything, but I wanted to share it. My editing skills are far from good. Included some of my fav weightlifters in it, but hope you guys enjoy. By: JoeMo Productions. I’ll be back soon with a better version (https://old.reddit.com/r/weightlifting/comments/vhxlek/heres_a_weightliftingstrength_sports_compilation/)
[09:01:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Posted a form check on my snatch about 2 weeks ago and you guys have gave me some great pointers. This is my current progress, it's far from perfect. Novice lifter, honest critiques are always welcome, just go easy on me (https://old.reddit.com/r/weightlifting/comments/vi0o6k/posted_a_form_check_on_my_snatch_about_2_weeks/)
[10:42:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Artyom Antropov (96, KAZ) 300kg Back Squat double (https://old.reddit.com/r/weightlifting/comments/vi26df/artyom_antropov_96_kaz_300kg_back_squat_double/)
[11:02:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who clean & jerk 200 kg in Estonia & Mart Seim (https://old.reddit.com/r/weightlifting/comments/vi2ir3/who_clean_jerk_200_kg_in_estonia_mart_seim/)
[11:22:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What does pulling yourself under the bar mean? (https://old.reddit.com/r/weightlifting/comments/vi2uwe/what_does_pulling_yourself_under_the_bar_mean/)
[13:13:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I please get a form check. (https://old.reddit.com/r/weightlifting/comments/vi4yqv/can_i_please_get_a_form_check/)
[13:44:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130Kg Back Squat PB for me (https://old.reddit.com/r/weightlifting/comments/vi5l00/130kg_back_squat_pb_for_me/)
[16:05:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: felt like crap today so decided to just do some form work this is my last rep of my snatch work at 54kg constructive criticism appreciated (https://old.reddit.com/r/weightlifting/comments/vi8gu0/felt_like_crap_today_so_decided_to_just_do_some/)
[16:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help! I need a lifting belt that goes super tight for small waists. Any super adjustable belts? (https://old.reddit.com/r/weightlifting/comments/vi9m3g/help_i_need_a_lifting_belt_that_goes_super_tight/)
[18:57:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR’d 143kgx6 for my last set in my 3x6 squat session. RAW (https://old.reddit.com/r/weightlifting/comments/vicb2j/prd_143kgx6_for_my_last_set_in_my_3x6_squat/)
[19:28:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would you consider these depth? (https://old.reddit.com/r/weightlifting/comments/vid4vk/would_you_consider_these_depth/)
[19:58:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USA Weightlifting Unveils Change to Competition Floor Plan & Warm-Up Area for 2022 National Championships | BarBend (https://old.reddit.com/r/weightlifting/comments/vidwqt/usa_weightlifting_unveils_change_to_competition/)
[20:41:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is no one talking about these power clean attempts at 55 kg bw? (https://old.reddit.com/r/weightlifting/comments/viesxi/how_is_no_one_talking_about_these_power_clean/)
[23:11:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips on how to improve squat jerk form ? (https://old.reddit.com/r/weightlifting/comments/vih5ie/tips_on_how_to_improve_squat_jerk_form/)
[23:21:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: just squatted 103is that good for my age (https://old.reddit.com/r/weightlifting/comments/viidww/just_squatted_103is_that_good_for_my_age/)
[23:51:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 300lb Jerk; under two weeks out from Nationals !! (https://old.reddit.com/r/weightlifting/comments/viigly/300lb_jerk_under_two_weeks_out_from_nationals/)