[00:09:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about workout routine (https://old.reddit.com/r/weightlifting/comments/vetsci/question_about_workout_routine/)
[00:49:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wrist pain from power cleans (https://old.reddit.com/r/weightlifting/comments/veueuq/wrist_pain_from_power_cleans/)
[00:49:30]
<Echo Archon> New post in International Weightlifting Federation: Day 7 – 2022 IWF Youth World Championships (https://iwf.sport/2022/06/18/day-7-2022-iwf-youth-world-championships/)
[01:29:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check: 84KG Squat (https://old.reddit.com/r/weightlifting/comments/vev6s3/form_check_84kg_squat/)
[02:40:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Same lift, same weight, same shirt, radically different speeds (https://old.reddit.com/r/weightlifting/comments/vewcad/same_lift_same_weight_same_shirt_radically/)
[02:50:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 Attempt 2 weeks before Nationals. BW: 53. Made 105 and jumped 5 kilos. (https://old.reddit.com/r/weightlifting/comments/vewmwu/110_attempt_2_weeks_before_nationals_bw_53_made/)
[03:00:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 attempt. 53 bodyweight. Made 85 before and jumped 5 kilos. Just need to meet the bar better. (https://old.reddit.com/r/weightlifting/comments/vewnmb/90_attempt_53_bodyweight_made_85_before_and/)
[03:41:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115 @ 94 bw - 37 yo. I have a bad habit of opening too early on heavy cleans and pushing the bar away. This is ~95%. How can I break this habit? Thanks (I know my left side comes through late. It’s from a college rugby injury and is good as it’s gonna get.) (https://old.reddit.com/r/weightlifting/comments/vexhat/115_94_bw_37_yo_i_have_a_bad_habit_of_opening_too/)
[03:51:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115 @ 94 bw - 37 yo. I have a bad habit of opening too early on heavy cleans and pushing the bar away. This is ~95%. How can I break this habit? Thanks (I know my left side comes through late. It’s from a college rugby injury and is good as it’s gonna get.) (https://old.reddit.com/r/weightlifting/comments/vexlts/115_94_bw_37_yo_i_have_a_bad_habit_of_opening_too/)
[04:01:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 168kg Squat 5 reps @75kg BW (https://old.reddit.com/r/weightlifting/comments/vexsbs/168kg_squat_5_reps_75kg_bw/)
[04:11:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback on Intense Soccer Gym Routine? (https://old.reddit.com/r/weightlifting/comments/vey09y/feedback_on_intense_soccer_gym_routine/)
[04:11:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did some sots presses for fun at the end of my workout today. Are these any good? No idea what an impressive sots press weight is so are these impressive? (https://old.reddit.com/r/weightlifting/comments/vexyvw/did_some_sots_presses_for_fun_at_the_end_of_my/)
[04:21:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I sometimes tend to hurt my wrist when doing clean, any form issue here ? (https://old.reddit.com/r/weightlifting/comments/vey4hz/i_sometimes_tend_to_hurt_my_wrist_when_doing/)
[09:25:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/vf26m7/self_promotional_saturday/)
[11:36:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: best ways to enhance the coordination between both elbows and knees when dropping under the bar. not just speed wise but timing of the elbows and knees bending at the same time. please and thanks in advance (https://old.reddit.com/r/weightlifting/comments/vf4dde/best_ways_to_enhance_the_coordination_between/)
[12:36:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know of any weightlifting gyms in the Cincinnati ohio area? (https://old.reddit.com/r/weightlifting/comments/vf58px/anyone_know_of_any_weightlifting_gyms_in_the/)
[14:48:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A tale of Two Injuries. Grade 2 ACL tear: RHABDO. (https://old.reddit.com/r/weightlifting/comments/vf7ot1/a_tale_of_two_injuries_grade_2_acl_tear_rhabdo/)
[15:28:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New pw snatch pr! 65kgs…My pr in snatch is 62,5 LMAO. Any suggestions? (https://old.reddit.com/r/weightlifting/comments/vf8fe3/new_pw_snatch_pr_65kgsmy_pr_in_snatch_is_625_lmao/)
[16:29:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Making gains on 4 hours of sleep (https://old.reddit.com/r/weightlifting/comments/vf9r4y/making_gains_on_4_hours_of_sleep/)
[16:39:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I size up on these knees sleeves? My first time owning a pair. I followed the directions and these are a M. (https://old.reddit.com/r/weightlifting/comments/vf9sr8/should_i_size_up_on_these_knees_sleeves_my_first/)
[17:59:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sn+CJ form check about 95% at 36 y/o, 84kg bw (more in comments) (https://old.reddit.com/r/weightlifting/comments/vfbg9w/sncj_form_check_about_95_at_36_yo_84kg_bw_more_in/)
[18:20:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can’t keep my arms straight (https://old.reddit.com/r/weightlifting/comments/vfc0p3/cant_keep_my_arms_straight/)
[18:40:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips on my form always welcome. did some pause snatches, did 67.5kg failed 70 . (https://old.reddit.com/r/weightlifting/comments/vfcatr/tips_on_my_form_always_welcome_did_some_pause/)
[19:30:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Struggle to rack the weight on my shoulders in a power clean (https://old.reddit.com/r/weightlifting/comments/vfdcd3/struggle_to_rack_the_weight_on_my_shoulders_in_a/)
[19:40:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I did like 15 singles of 102kg today (https://old.reddit.com/r/weightlifting/comments/vfdfpm/i_did_like_15_singles_of_102kg_today/)
[19:50:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: had a nasty injury few months back so it feels good to be matching prs. 110kg snatch (https://old.reddit.com/r/weightlifting/comments/vfdosr/had_a_nasty_injury_few_months_back_so_it_feels/)
[20:31:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner 45kg power snatch, advices ? (https://old.reddit.com/r/weightlifting/comments/vfegpn/beginner_45kg_power_snatch_advices/)
[20:31:17]
<Echo Archon> New post in International Weightlifting Federation: Gearing up for the IWF Congress (https://iwf.sport/2022/06/18/gearing-up-for-the-iwf-congress/)
[20:31:19]
<Echo Archon> New post in International Weightlifting Federation: The 2022 IWF Junior and Youth World Championships (https://iwf.sport/2022/06/18/the-2022-iwf-junior-and-youth-world-championships/)
[20:41:27]
<Echo Archon> New post in International Weightlifting Federation: IWF initiatives for the weightlifting community (https://iwf.sport/2022/06/18/iwf-initiatives-for-the-weightlifting-community/)
[20:51:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR snatch 113.5kg | 94kg BW | 17 y/o | this was about 2 1/2 weeks from jr nationals. (https://old.reddit.com/r/weightlifting/comments/vff03o/pr_snatch_1135kg_94kg_bw_17_yo_this_was_about_2/)
[22:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch LEGS-ARMS Subsequence (https://old.reddit.com/r/weightlifting/comments/vfgdyw/snatch_legsarms_subsequence/)
[22:12:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 194kg (https://old.reddit.com/r/weightlifting/comments/vfbt1u/194kg/)
[22:22:27]
<Echo Archon> New post in International Weightlifting Federation: Last Day of the 2022 IWF Youth World Championships (https://iwf.sport/2022/06/19/last-day-of-the-2022-iwf-youth-world-championships/)
[22:42:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg Clean at 80kg Bodyweight 18yo (https://old.reddit.com/r/weightlifting/comments/vfh2mv/111kg_clean_at_80kg_bodyweight_18yo/)
[22:52:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Todays kinda heavy session, hit 75 on snatch for the first time, and hit possibly the ugliest clean and jerk ever with 100. I feel like I’m strong enough to snatch way more than 75, but my technique isn’t there yet I guess. The big weights will come eventually (https://old.reddit.com/r/weightlifting/comments/vfh84n/todays_kinda_heavy_session_hit_75_on_snatch_for/)
[23:12:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What has worked for your patellar tendinitis? (https://old.reddit.com/r/weightlifting/comments/vfho7q/what_has_worked_for_your_patellar_tendinitis/)