Sunday, June 05, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:45:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rizki Juniansyah (73, INA) 210kg block clean (https://old.reddit.com/r/weightlifting/comments/v51z64/rizki_juniansyah_73_ina_210kg_block_clean/)
[01:15:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jon North on the recent Velaasa situation from today’s Weightlifting Talk episode (https://old.reddit.com/r/weightlifting/comments/v4vujj/jon_north_on_the_recent_velaasa_situation_from/)
[01:25:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 140kg Snatch since February (https://old.reddit.com/r/weightlifting/comments/v52qyy/first_140kg_snatch_since_february/)
[01:46:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic lifting in a commercial gym (https://old.reddit.com/r/weightlifting/comments/v533kk/olympic_lifting_in_a_commercial_gym/)
[02:16:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5RM back squat ... 143 @ 92~ I was recommended to wear lifters over flats for squat so I re-transitioned 💯 (https://old.reddit.com/r/weightlifting/comments/v53l6c/5rm_back_squat_143_92_i_was_recommended_to_wear/)
[02:56:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: floating clean pulls 122kg, @ 73kg bw would appreciate any constructive criticism (https://old.reddit.com/r/weightlifting/comments/v549d5/floating_clean_pulls_122kg_73kg_bw_would/)
[03:47:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: This made me laugh (https://old.reddit.com/r/weightlifting/comments/v554pp/this_made_me_laugh/)
[06:28:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 6 month comeback to full clean and jerks. 105kg (96% 1RM) (https://old.reddit.com/r/weightlifting/comments/v57e5x/6_month_comeback_to_full_clean_and_jerks_105kg_96/)
[08:11:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Yesterday I wasn't in the mood to workout, but broke my previous PR of 112.5kg with a new one of 125kg at 78kg BW (https://old.reddit.com/r/weightlifting/comments/v58seo/yesterday_i_wasnt_in_the_mood_to_workout_but/)
[11:01:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to Olympic lifting (1 month), any critiques on my technique are appreciated. (102kg/120kg/83kg) (https://old.reddit.com/r/weightlifting/comments/v5azhp/new_to_olympic_lifting_1_month_any_critiques_on/)
[11:21:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to Olympic lifting (1 month), any critiques on my form are appreciated. (102kg/120kg/83kg/47kg) (https://old.reddit.com/r/weightlifting/comments/v5b9ys/new_to_olympic_lifting_1_month_any_critiques_on/)
[12:12:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Formcheck, any criticism and advice is appreciated, (no confidence for split jerk as of now but any tips to begin Would be great) . Cheers (https://old.reddit.com/r/weightlifting/comments/v5c26l/formcheck_any_criticism_and_advice_is_appreciated/)
[13:42:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m currently doing HWPO60, anyone have an opinion on it? (https://old.reddit.com/r/weightlifting/comments/v5dlmd/im_currently_doing_hwpo60_anyone_have_an_opinion/)
[14:33:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hit a huge milestone yesterday with an 85kg CJ (5kg PR). I am STILL on cloud 9. (https://old.reddit.com/r/weightlifting/comments/v5ehbf/hit_a_huge_milestone_yesterday_with_an_85kg_cj/)
[15:03:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting savvy sports med docs? - NoVA (https://old.reddit.com/r/weightlifting/comments/v5f6bi/weightlifting_savvy_sports_med_docs_nova/)
[15:13:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Emily Campbell getting triple gold at the EWC! That smile 🥰 (https://old.reddit.com/r/weightlifting/comments/v5fbfk/emily_campbell_getting_triple_gold_at_the_ewc/)
[16:24:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100KG C&J PR - W/Annoying rerack -7KG PR (https://old.reddit.com/r/weightlifting/comments/v5gtlh/100kg_cj_pr_wannoying_rerack_7kg_pr/)
[16:34:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch) Should I have longer extension through the legs to slide out than jump? (https://old.reddit.com/r/weightlifting/comments/v5gypl/snatch_should_i_have_longer_extension_through_the/)
[18:05:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Two Grown Men Clean and Jerk over 160kg (ft. Jared Coon and David Ethier) (https://old.reddit.com/r/weightlifting/comments/v5ir5j/two_grown_men_clean_and_jerk_over_160kg_ft_jared/)
[18:15:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5x5 vs 3x10 (or any other variations like 4-6/8) for begginers? (https://old.reddit.com/r/weightlifting/comments/v5j3vg/5x5_vs_3x10_or_any_other_variations_like_468_for/)
[18:35:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 160&170 CJs since my Injury in February (https://old.reddit.com/r/weightlifting/comments/v5jfhm/first_160170_cjs_since_my_injury_in_february/)
[18:45:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ignore the pound plates 🙂189kg backsquat PR (https://old.reddit.com/r/weightlifting/comments/v5jkmg/ignore_the_pound_plates_189kg_backsquat_pr/)
[20:26:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoutout to Weightlifting House (https://old.reddit.com/r/weightlifting/comments/v5lmpe/shoutout_to_weightlifting_house/)
[20:57:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this upper and lower split enough also is it too many days off? (https://old.reddit.com/r/weightlifting/comments/v5m9d2/is_this_upper_and_lower_split_enough_also_is_it/)
[21:27:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Who would win in a tug of war, The world's strongest man, or ONE THOUSAND Kindergarteners? (https://old.reddit.com/r/weightlifting/comments/v5n0ji/who_would_win_in_a_tug_of_war_the_worlds/)
[21:47:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why does my arms hurt when doing back exercises? (https://old.reddit.com/r/weightlifting/comments/v5neqw/why_does_my_arms_hurt_when_doing_back_exercises/)
[22:07:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143x2 front squat. First time ever touching 143 on front squat and I hit it for two, pretty happy with this. My goal is to clean this before I turn 16. (https://old.reddit.com/r/weightlifting/comments/v5nryz/143x2_front_squat_first_time_ever_touching_143_on/)
[22:48:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Nearly time to max feeling stronk (https://old.reddit.com/r/weightlifting/comments/v5ok6b/nearly_time_to_max_feeling_stronk/)
[22:48:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: New squat pr 315 for 1 at 16 175 body weight (https://old.reddit.com/r/weightlifting/comments/v5ogj2/new_squat_pr_315_for_1_at_16_175_body_weight/)