[00:42:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Late Spring PRs - Front Squat, Back Squat, Jerk, and Clean (https://old.reddit.com/r/weightlifting/comments/vazopb/late_spring_prs_front_squat_back_squat_jerk_and/)
[00:52:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The quest for better technique never ends. This is the easiest my power snatches have felt in a while (https://old.reddit.com/r/weightlifting/comments/vaztvv/the_quest_for_better_technique_never_ends_this_is/)
[01:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting (https://old.reddit.com/r/weightlifting/comments/vas1iy/weightlifting/)
[01:12:29]
<Echo Archon> New post in International Weightlifting Federation: Day 2 – 2022 IWF Youth World Championships (https://iwf.sport/2022/06/13/day-2-2022-iwf-youth-world-championships/)
[03:03:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just hit some PRs, started weightlifting four weeks ago. Feedback would be appreciated! (https://old.reddit.com/r/weightlifting/comments/vb29wp/just_hit_some_prs_started_weightlifting_four/)
[04:14:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 226.8 kg 👏🏽 depth need a little bit of work but only 2 months after a back injury so I am fairly pleased! (https://old.reddit.com/r/weightlifting/comments/vb3j90/2268_kg_depth_need_a_little_bit_of_work_but_only/)
[04:54:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I in the wrong? (https://old.reddit.com/r/weightlifting/comments/vb49lu/am_i_in_the_wrong/)
[05:14:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best ways to increase work capacity in 6-7 weeks as a weightlifter? (https://old.reddit.com/r/weightlifting/comments/vb4lcs/best_ways_to_increase_work_capacity_in_67_weeks/)
[07:46:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch complex from yesterday, was kinda tired after this last sett (https://old.reddit.com/r/weightlifting/comments/vb6n2y/snatch_complex_from_yesterday_was_kinda_tired/)
[08:57:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips to not jump back? Coach said work on finishing the pull (https://old.reddit.com/r/weightlifting/comments/vb7nz3/tips_to_not_jump_back_coach_said_work_on/)
[10:48:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Moved with shocking speed. (https://old.reddit.com/r/weightlifting/comments/vb9ady/moved_with_shocking_speed/)
[11:08:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 62kg snatch PR, bw 64kgs. Did not expect to hit a PR with a pause snatch today. I went over my program today 😂 (https://old.reddit.com/r/weightlifting/comments/vb9lye/62kg_snatch_pr_bw_64kgs_did_not_expect_to_hit_a/)
[12:29:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105 kg back jerk - it was close but we made it 😅 (https://old.reddit.com/r/weightlifting/comments/vbaz28/105_kg_back_jerk_it_was_close_but_we_made_it/)
[13:19:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please. Back squat 92.5kg @ 70kg BW. Thank you! (https://old.reddit.com/r/weightlifting/comments/vbbzyi/form_check_please_back_squat_925kg_70kg_bw_thank/)
[14:40:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kgs snatch X 3 85 kgs bodyweight (https://old.reddit.com/r/weightlifting/comments/vbdpa6/140kgs_snatch_x_3_85_kgs_bodyweight/)
[15:10:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: On my previous workout I dropped my form on the last set (SL 5x5) and hurt my lower back a little, what squat variation can I do until it's better? (https://old.reddit.com/r/weightlifting/comments/vbebnk/on_my_previous_workout_i_dropped_my_form_on_the/)
[16:01:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 122kg @70.8kg welsh open (https://old.reddit.com/r/weightlifting/comments/vbfaqj/122kg_708kg_welsh_open/)
[16:11:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch pulls then DLs, I’ll snatch these someday lol (https://old.reddit.com/r/weightlifting/comments/vbfj2y/snatch_pulls_then_dls_ill_snatch_these_someday_lol/)
[16:21:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 38.6kg C&J (PR) (https://old.reddit.com/r/weightlifting/comments/vbfqe4/386kg_cj_pr/)
[17:01:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg snatch at 84kg body weight. What can I do better? (https://old.reddit.com/r/weightlifting/comments/vbgtjb/85kg_snatch_at_84kg_body_weight_what_can_i_do/)
[17:12:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I doing these correctly (Soto press)? I can barely manage the 15kg bar and my shoulders are angry. (https://old.reddit.com/r/weightlifting/comments/vbgwae/am_i_doing_these_correctly_soto_press_i_can/)
[18:13:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61Kg Clean Pr (https://old.reddit.com/r/weightlifting/comments/vbibjn/61kg_clean_pr/)
[18:33:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg snatch + hang snatch + power snatch at 73kg bw and constrictive criticism appreciated (https://old.reddit.com/r/weightlifting/comments/vbiqm1/60kg_snatch_hang_snatch_power_snatch_at_73kg_bw/)
[18:53:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: snatch + hang snatch 60kg at 73kg bw (https://old.reddit.com/r/weightlifting/comments/vbj7tq/snatch_hang_snatch_60kg_at_73kg_bw/)
[18:53:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: snatch + hang snatch 60kg at 73kg bw (https://old.reddit.com/r/weightlifting/comments/vbj8qx/snatch_hang_snatch_60kg_at_73kg_bw/)
[19:24:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It's sooo frustrating!! (https://old.reddit.com/r/weightlifting/comments/vbk0ay/its_sooo_frustrating/)
[20:04:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i have a problem keeping my feet on the ground during both snatches and c&js. i tend to go on my toes once the bar passes my knees. any tips on how to keep my heels on the ground until full extension? (https://old.reddit.com/r/weightlifting/comments/vbkv7l/i_have_a_problem_keeping_my_feet_on_the_ground/)
[20:54:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Masters Weightlifting ... Qualifying Totals as we age (https://old.reddit.com/r/weightlifting/comments/vbm3v3/masters_weightlifting_qualifying_totals_as_we_age/)
[20:54:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg. at 76kg. pw.. coming back stonger than ever :) ps. Injured shoulder in November, didn't do nothing until last month (https://old.reddit.com/r/weightlifting/comments/vbm0r3/170kg_at_76kg_pw_coming_back_stonger_than_ever_ps/)
[22:05:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: some dude from Florida did 161 Snatch (https://old.reddit.com/r/weightlifting/comments/vbnlfd/some_dude_from_florida_did_161_snatch/)
[22:25:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 215kg at 89kg. (https://old.reddit.com/r/weightlifting/comments/vbo7wu/215kg_at_89kg/)
[22:35:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What was your first pr? (in kgs pls) (https://old.reddit.com/r/weightlifting/comments/vbocxe/what_was_your_first_pr_in_kgs_pls/)
[23:46:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Short on time, pick 1 for me? (https://old.reddit.com/r/weightlifting/comments/vbpvwq/short_on_time_pick_1_for_me/)