[00:14:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Todays hang snatches. Was focusing on keeping a straight bar path. Ended up hitting 70kg (tied PR with full snatch from the ground) and almost made 80, which would have been a snatch PR overall. First comp is coming up soon! Hoping to maybe hit 80 or more on snatch (https://old.reddit.com/r/weightlifting/comments/vdzu44/todays_hang_snatches_was_focusing_on_keeping_a/)
[00:24:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Jerk warmup (https://old.reddit.com/r/weightlifting/comments/ve00nq/clean_jerk_warmup/)
[01:04:58]
<Echo Archon> New post in International Weightlifting Federation: Day 6 – 2022 IWF Youth World Championships (https://iwf.sport/2022/06/17/day-6-2022-iwf-youth-world-championships/)
[01:25:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tamas Ajan Banned for Life (https://old.reddit.com/r/weightlifting/comments/ve159l/tamas_ajan_banned_for_life/)
[01:35:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: starting workouts (https://old.reddit.com/r/weightlifting/comments/ve1ce5/starting_workouts/)
[03:26:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg power clean + push press @ 75kg. Would appreciate help with what to work on. Self taught from online videos. (https://old.reddit.com/r/weightlifting/comments/ve3aft/93kg_power_clean_push_press_75kg_would_appreciate/)
[03:46:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are the Best olympic weightlifting shoes of all time?? (https://old.reddit.com/r/weightlifting/comments/ve3oue/what_are_the_best_olympic_weightlifting_shoes_of/)
[05:37:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: great diet for people of all sizes! (https://old.reddit.com/r/weightlifting/comments/ve5qas/great_diet_for_people_of_all_sizes/)
[05:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ms. Rogers Snatches from warmup from 2021 Worlds (https://old.reddit.com/r/weightlifting/comments/ve5z46/ms_rogers_snatches_from_warmup_from_2021_worlds/)
[05:58:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would I be allowed to wear this belt in comp? I know belts wider than 12cm aren’t allowed, but this is confusing me a bit. My belt is 10cm wide on the front, but 15cm wide on the back, am I allowed to wear it or no? I’m a bit nervous, I’m competing in about a week (https://old.reddit.com/r/weightlifting/comments/ve5yns/would_i_be_allowed_to_wear_this_belt_in_comp_i/)
[06:28:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: sorry, I just got back into weight again. wondering if I'm just old or is it available. supplements I used were both white jugs and were nitro tec and createc maybe? is this still available or is this outdated supplements at this point? if so, could I get a recommendation of tendon health. (https://old.reddit.com/r/weightlifting/comments/ve6k6w/sorry_i_just_got_back_into_weight_again_wondering/)
[07:08:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] -June 17th, 2022 (https://old.reddit.com/r/weightlifting/comments/ve71rp/weekly_chat_thread_june_17th_2022/)
[08:50:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What training program should I follow (https://old.reddit.com/r/weightlifting/comments/ve8b3x/what_training_program_should_i_follow/)
[14:42:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips to get more accurate with back reracking? Right now i only get about 1 out of every 3 reracks properly (https://old.reddit.com/r/weightlifting/comments/veen06/tips_to_get_more_accurate_with_back_reracking/)
[17:34:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Biggest Difference Between The Push Press & Power Jerk (https://old.reddit.com/r/weightlifting/comments/velfnp/biggest_difference_between_the_push_press_power/)
[19:45:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey, I need some serious help for my hang power clean. I'm a football player, new-ish to cleaning, and feel like I just muscle it up. This was my topset of 215x4. (https://old.reddit.com/r/weightlifting/comments/veoaee/hey_i_need_some_serious_help_for_my_hang_power/)
[20:36:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you ever take a quick pause to suck in ALL the oxygen 😅😂 (https://old.reddit.com/r/weightlifting/comments/vepe3b/do_you_ever_take_a_quick_pause_to_suck_in_all_the/)
[21:06:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: iPhone users, you can record form checks AND listen to your tunes (https://old.reddit.com/r/weightlifting/comments/veq3or/iphone_users_you_can_record_form_checks_and/)
[21:26:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 205kg front squat X 3 , 88 kg BW (https://old.reddit.com/r/weightlifting/comments/veqfr5/205kg_front_squat_x_3_88_kg_bw/)
[23:18:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg FS PB 🎉 feedback appreciated! (https://old.reddit.com/r/weightlifting/comments/vesq7o/120kg_fs_pb_feedback_appreciated/)
[23:59:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Creatine (https://old.reddit.com/r/weightlifting/comments/vetg2s/creatine/)