[00:13:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A good day in the gym. Equaled snatch PB at 60kg. (https://old.reddit.com/r/weightlifting/comments/vgzpay/a_good_day_in_the_gym_equaled_snatch_pb_at_60kg/)
[00:33:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hamstring cramping when doing barbell lunges (https://old.reddit.com/r/weightlifting/comments/vh04wt/hamstring_cramping_when_doing_barbell_lunges/)
[01:34:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: About the bar path during squats.. (https://old.reddit.com/r/weightlifting/comments/vh1aj2/about_the_bar_path_during_squats/)
[01:54:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips on balancing in squats? (https://old.reddit.com/r/weightlifting/comments/vh1ru6/tips_on_balancing_in_squats/)
[02:04:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2022 Pacific Mini Games + Oceania Senior Championships (https://old.reddit.com/r/weightlifting/comments/vh1wgm/2022_pacific_mini_games_oceania_senior/)
[02:04:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2022 IWF Special and Electoral Congress (https://old.reddit.com/r/weightlifting/comments/vh1yvf/2022_iwf_special_and_electoral_congress/)
[02:04:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR and Personal Goal for 2022 - 120kg Snatch (https://old.reddit.com/r/weightlifting/comments/vh1wkd/pr_and_personal_goal_for_2022_120kg_snatch/)
[02:14:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113 CJ PR for Panell. Posted bc it's her Birthday. (https://old.reddit.com/r/weightlifting/comments/vh24pj/113_cj_pr_for_panell_posted_bc_its_her_birthday/)
[03:15:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s this OHS looking? 84kg @ 73kg. Noob here. (I know it’s not the best angle) (https://old.reddit.com/r/weightlifting/comments/vh37ac/hows_this_ohs_looking_84kg_73kg_noob_here_i_know/)
[03:25:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I sprained my wrist 8 months ago and it still hurts. I just want to start lifting (https://old.reddit.com/r/weightlifting/comments/vh3jkn/i_sprained_my_wrist_8_months_ago_and_it_still/)
[03:45:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: im weak but i think i move well what yall think. hang snatch 30k (https://old.reddit.com/r/weightlifting/comments/vh3t49/im_weak_but_i_think_i_move_well_what_yall_think/)
[03:55:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg Snatch PR (BW: 80kg). Trying to compete in Nationals at Atlanta, GA December (https://old.reddit.com/r/weightlifting/comments/vh43xf/115kg_snatch_pr_bw_80kg_trying_to_compete_in/)
[03:56:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it possible to gain muscle and weight as a skinny 17 year old at home with dumbbells? (https://old.reddit.com/r/weightlifting/comments/vh42zd/is_it_possible_to_gain_muscle_and_weight_as_a/)
[05:57:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nice little 89kg snatch complex (https://old.reddit.com/r/weightlifting/comments/vh65te/nice_little_89kg_snatch_complex/)
[06:07:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2022 USA Weightlifting National Championships (https://old.reddit.com/r/weightlifting/comments/vh6cta/2022_usa_weightlifting_national_championships/)
[07:18:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reject The Noise - Olympic Weightlifting (https://old.reddit.com/r/weightlifting/comments/vh7cn2/reject_the_noise_olympic_weightlifting/)
[08:59:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squats and snatches after fibula surgery (https://old.reddit.com/r/weightlifting/comments/vh8rg1/squats_and_snatches_after_fibula_surgery/)
[11:11:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squats are getting weaker after one month break (https://old.reddit.com/r/weightlifting/comments/vhaup2/squats_are_getting_weaker_after_one_month_break/)
[13:12:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gym recommendations in Poughkeepsie, NY (https://old.reddit.com/r/weightlifting/comments/vhd131/gym_recommendations_in_poughkeepsie_ny/)
[13:22:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Charniga report on Europeans (https://old.reddit.com/r/weightlifting/comments/vhd4r6/charniga_report_on_europeans/)
[13:43:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: qualifying for US masters events (https://old.reddit.com/r/weightlifting/comments/vhdkyv/qualifying_for_us_masters_events/)
[14:33:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I hate test day. (https://old.reddit.com/r/weightlifting/comments/vhejob/i_hate_test_day/)
[16:04:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140KG Back squat PR. Yes I’m two continents away from the stands, it’s the only leveled spot. (https://old.reddit.com/r/weightlifting/comments/vhgmzw/140kg_back_squat_pr_yes_im_two_continents_away/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg BS PR (https://old.reddit.com/r/weightlifting/comments/vhiqbo/160kg_bs_pr/)
[17:35:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fron SQUATS dynamics (https://old.reddit.com/r/weightlifting/comments/vhioyr/fron_squats_dynamics/)
[18:36:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My numbers aren’t adding up (https://old.reddit.com/r/weightlifting/comments/vhjyt4/my_numbers_arent_adding_up/)
[19:16:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg PR back squat @85kg BW, not long till I get 2x BW (https://old.reddit.com/r/weightlifting/comments/vhl1nt/160kg_pr_back_squat_85kg_bw_not_long_till_i_get/)
[19:47:14]
<Echo Archon> New post in International Weightlifting Federation: IWF Welcomes ASOIF’s Fourth Review on IF Governance (https://iwf.sport/2022/06/21/iwf-welcomes-asoifs-fourth-review-on-if-governance/)
[20:27:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How am I lifting but still gaining fat? (https://old.reddit.com/r/weightlifting/comments/vhmmab/how_am_i_lifting_but_still_gaining_fat/)
[20:47:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch pull help pls (https://old.reddit.com/r/weightlifting/comments/vhn4kb/snatch_pull_help_pls/)
[20:57:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang snatch + snatch at 80% 1RM. Fairly new, criticism appreciated (https://old.reddit.com/r/weightlifting/comments/vhna1p/hang_snatch_snatch_at_80_1rm_fairly_new_criticism/)
[21:38:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strongest lifting weight category (https://old.reddit.com/r/weightlifting/comments/vho91x/strongest_lifting_weight_category/)
[21:48:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg high hang plus low hand snatch @70kg (https://old.reddit.com/r/weightlifting/comments/vhoe5t/85kg_high_hang_plus_low_hand_snatch_70kg/)
[22:49:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: race/ethnicity/halfogroup with best genetics for the sport (https://old.reddit.com/r/weightlifting/comments/vhptb4/raceethnicityhalfogroup_with_best_genetics_for/)