[00:06:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Todays snatch work. Dip snatches feel easier than normal ones ! (https://old.reddit.com/r/weightlifting/comments/v8umt4/todays_snatch_work_dip_snatches_feel_easier_than/)
[01:07:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Increase focus on bench? (https://old.reddit.com/r/weightlifting/comments/v8vr8s/increase_focus_on_bench/)
[01:17:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Single Set or Circuit?? (https://old.reddit.com/r/weightlifting/comments/v8vvg2/single_set_or_circuit/)
[01:27:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bamboozled again (https://old.reddit.com/r/weightlifting/comments/v8w6fq/bamboozled_again/)
[02:48:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I weight train on a high caloric deficit? (https://old.reddit.com/r/weightlifting/comments/v8xin7/should_i_weight_train_on_a_high_caloric_deficit/)
[03:18:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Great complex to work your speed (https://old.reddit.com/r/weightlifting/comments/v8y6tb/great_complex_to_work_your_speed/)
[07:10:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] -June 10th, 2022 (https://old.reddit.com/r/weightlifting/comments/v91tcg/weekly_chat_thread_june_10th_2022/)
[07:10:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ok anon, i listened to y”all, any improvements on these cleans? Also any good techniques on getting a better squat? (https://old.reddit.com/r/weightlifting/comments/v91w55/ok_anon_i_listened_to_yall_any_improvements_on/)
[10:32:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower back pain (https://old.reddit.com/r/weightlifting/comments/v94pxi/lower_back_pain/)
[13:44:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Your best and worst lifitng days of the week (and why?) (https://old.reddit.com/r/weightlifting/comments/v9433v/your_best_and_worst_lifitng_days_of_the_week_and/)
[13:54:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 134 kg snatch at 15 yo & -73 kg BW | Brayan Ibanez-Guerrero (https://old.reddit.com/r/weightlifting/comments/v9852g/134_kg_snatch_at_15_yo_73_kg_bw_brayan/)
[14:05:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is lesman paredes going up or down in weight? (https://old.reddit.com/r/weightlifting/comments/v98aw0/is_lesman_paredes_going_up_or_down_in_weight/)
[14:25:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch journey of a korean woman. 2 years and a half from nothing. Still I feel I am learning slow but hope I can stand as a real weightlifter on a Masters competition one day. (https://old.reddit.com/r/weightlifting/comments/v98srq/snatch_journey_of_a_korean_woman_2_years_and_a/)
[15:25:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 101kg 1 kilo PR - only second proper snatch session after Labral tear/ psoas rupture. (https://old.reddit.com/r/weightlifting/comments/v9a6u0/101kg_1_kilo_pr_only_second_proper_snatch_session/)
[15:56:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: shoe advice? (https://old.reddit.com/r/weightlifting/comments/v9aov6/shoe_advice/)
[16:46:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean✅ Jerk✅ Rerack💀 (https://old.reddit.com/r/weightlifting/comments/v9bz4c/power_clean_jerk_rerack/)
[16:56:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 BS form check (https://old.reddit.com/r/weightlifting/comments/v9c5l9/102_bs_form_check/)
[17:17:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Patellar Tendonitis (https://old.reddit.com/r/weightlifting/comments/v9cgyp/patellar_tendonitis/)
[17:17:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi, I was wondering if Transparent Labs Creatine HMB was good and safe (https://old.reddit.com/r/weightlifting/comments/v9cmn2/hi_i_was_wondering_if_transparent_labs_creatine/)
[17:47:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I PR’d my snatch earlier this week too 😁. Attempts @ 91, 93, 95🔑 (https://old.reddit.com/r/weightlifting/comments/v9daz2/i_prd_my_snatch_earlier_this_week_too_attempts_91/)
[18:07:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg BS triple at 73kg, any tips would be appreciated (https://old.reddit.com/r/weightlifting/comments/v9dm09/125kg_bs_triple_at_73kg_any_tips_would_be/)
[20:19:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85 pc @ 152 bw. finally making some progress on the clean... I feel like my pull is almost fixed. why are cleans so hard. arm bend almost gone and not bouncing bar off my legs now. (https://old.reddit.com/r/weightlifting/comments/v9ggex/85_pc_152_bw_finally_making_some_progress_on_the/)
[21:50:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good form for wide latpull down? (https://old.reddit.com/r/weightlifting/comments/v9idsh/good_form_for_wide_latpull_down/)
[22:20:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do cable curls not translate to dumbbell curls? (https://old.reddit.com/r/weightlifting/comments/v9j038/do_cable_curls_not_translate_to_dumbbell_curls/)
[23:41:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Grimsland Snatches 151! (https://old.reddit.com/r/weightlifting/comments/v9kmxk/grimsland_snatches_151/)