Sunday, June 12, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:06:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Excited to hit a PR in second trimester! 88.5kg with pre-pregnancy BW ~47kg (https://old.reddit.com/r/weightlifting/comments/va9stb/excited_to_hit_a_pr_in_second_trimester_885kg/)
[02:07:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J @85% Tips to improve speed? ps: I'm still getting used to dropping the weights (https://old.reddit.com/r/weightlifting/comments/vabxnf/cj_85_tips_to_improve_speed_ps_im_still_getting/)
[02:18:06] <Echo Archon> New post in International Weightlifting Federation: First Day of the 2022 IWF Youth World Championships (https://iwf.sport/2022/06/12/first-day-of-the-2022-iwf-youth-world-championships/)
[02:38:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 75 kilograms bench at 75 kilograms at 13 (https://old.reddit.com/r/weightlifting/comments/vacd7o/75_kilograms_bench_at_75_kilograms_at_13/)
[02:48:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Whenever I squat, I get a really sharp pinching pain in my hip area. Could this be hip impingement? (https://old.reddit.com/r/weightlifting/comments/vacmqo/whenever_i_squat_i_get_a_really_sharp_pinching/)
[02:58:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 122 kg DL at 74 kg just want some tips on it (https://old.reddit.com/r/weightlifting/comments/vacnts/122_kg_dl_at_74_kg_just_want_some_tips_on_it/)
[03:18:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Honest advice on my clean technique 111kg @84kg (https://old.reddit.com/r/weightlifting/comments/vabndd/honest_advice_on_my_clean_technique_111kg_84kg/)
[03:49:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Todays heavy c&j session. Pretty shitty session overall. I need to be more consistent, especially at lighter weights. I missed a clean with 90, cuz of bad technique with light weights. My technique gets better as the weight goes up, which is a problem I need to fix. At least i hit a PR at 110 (https://old.reddit.com/r/weightlifting/comments/vadky6/todays_heavy_cj_session_pretty_shitty_session/)
[03:59:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100 KG @ 98 KG Bodyweight Back Squat form check please (https://old.reddit.com/r/weightlifting/comments/vadqtu/100_kg_98_kg_bodyweight_back_squat_form_check/)
[04:19:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Paused back squat singles up to 166🔑 (https://old.reddit.com/r/weightlifting/comments/vadydr/paused_back_squat_singles_up_to_166/)
[09:22:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m currently 14 years old 5,7 190 and I wanna know if there’s anyone to guide me to building muscle and losing weight. (https://old.reddit.com/r/weightlifting/comments/vai8a4/im_currently_14_years_old_57_190_and_i_wanna_know/)
[10:53:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feeling something wrong with my form any suggestions? (https://old.reddit.com/r/weightlifting/comments/vajf4c/feeling_something_wrong_with_my_form_any/)
[13:45:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95 snatch- not looking for advice, just wanna show my lift off 🤙 best is 105 (also word of advice don’t celebrate before you’ve finished the damned lift 😂) (https://old.reddit.com/r/weightlifting/comments/vam8ry/95_snatch_not_looking_for_advice_just_wanna_show/)
[13:55:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg in the warmup room at welsh open bw 70.8kg (https://old.reddit.com/r/weightlifting/comments/vamf94/110kg_in_the_warmup_room_at_welsh_open_bw_708kg/)
[14:05:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice on what i should work on at the moment? Any unproportionate PRs? (https://old.reddit.com/r/weightlifting/comments/vamnin/any_advice_on_what_i_should_work_on_at_the_moment/)
[14:25:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 220kg total @70.8kg bw at the welsh open 🏴󠁧󠁢󠁷󠁬󠁳󠁿 98kg snatch 122CJ (https://old.reddit.com/r/weightlifting/comments/vamxbu/220kg_total_708kg_bw_at_the_welsh_open_98kg/)
[16:16:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: I feel like I need some help with my form, any advice? I've been doing the Snatch for about a month now, this is my pr at 66 kg. (https://old.reddit.com/r/weightlifting/comments/vap88u/i_feel_like_i_need_some_help_with_my_form_any/)
[16:16:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squats part 2, this time testing for speed. Worked up to 184🔑 (https://old.reddit.com/r/weightlifting/comments/vap7e5/back_squats_part_2_this_time_testing_for_speed/)
[16:16:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg at 57kg bodyweight. 2 months into training, please critique my form (https://old.reddit.com/r/weightlifting/comments/vap6l6/100kg_at_57kg_bodyweight_2_months_into_training/)
[16:26:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: 174 BS @ 75 BW, manifesting 180 by next month (https://old.reddit.com/r/weightlifting/comments/vapig2/174_bs_75_bw_manifesting_180_by_next_month/)
[17:17:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: What do you think would work better for someone trying to squat with a missing foreman a sSB or a squat harness? (https://old.reddit.com/r/weightlifting/comments/vaqjhe/what_do_you_think_would_work_better_for_someone/)
[18:18:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: power snatch and hang power snatches 55kg form check please (https://old.reddit.com/r/weightlifting/comments/vartf2/power_snatch_and_hang_power_snatches_55kg_form/)
[18:18:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch form check (https://old.reddit.com/r/weightlifting/comments/vartdd/power_snatch_form_check/)
[18:38:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: What should I be aware of when switching from a small gym to a large public one? (https://old.reddit.com/r/weightlifting/comments/vas7rd/what_should_i_be_aware_of_when_switching_from_a/)
[19:08:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Selling Rom 2 and Asics 727 (https://old.reddit.com/r/weightlifting/comments/vassyh/selling_rom_2_and_asics_727/)
[19:38:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg felt good (https://old.reddit.com/r/weightlifting/comments/vatjwy/170kg_felt_good/)
[19:39:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: 210kg beltless (https://old.reddit.com/r/weightlifting/comments/vatg43/210kg_beltless/)
[20:39:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Had some issues with my wrists earlier this week so ended going light focusing on my form and pulling (130kg in the video) (https://old.reddit.com/r/weightlifting/comments/vauwow/had_some_issues_with_my_wrists_earlier_this_week/)
[21:30:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Highlights from today—full cleans, power snatches, and ATG BS PR (https://old.reddit.com/r/weightlifting/comments/vavwn7/highlights_from_todayfull_cleans_power_snatches/)