[00:14:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would be the best percentage and rep scheme for gaining strength? (https://old.reddit.com/r/weightlifting/comments/v2vozx/what_would_be_the_best_percentage_and_rep_scheme/)
[00:44:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A new Murican Super on the rise ~170kg Snatch (https://old.reddit.com/r/weightlifting/comments/v2wb1i/a_new_murican_super_on_the_rise_170kg_snatch/)
[00:44:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 12RM back squat w/ 120 @ 92 ... prob had a few more but I got winded, +20kg PR 🔥 (https://old.reddit.com/r/weightlifting/comments/v2vwk2/12rm_back_squat_w_120_92_prob_had_a_few_more_but/)
[01:04:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: front delts (https://old.reddit.com/r/weightlifting/comments/v2wozc/front_delts/)
[01:14:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please Help me get my Coach to Nationals!!! (https://old.reddit.com/r/weightlifting/comments/v2wu9d/please_help_me_get_my_coach_to_nationals/)
[01:24:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time snatching in so long since an injury 🥺 Feedback appreciated! (https://old.reddit.com/r/weightlifting/comments/v2x466/first_time_snatching_in_so_long_since_an_injury/)
[01:24:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best time to take creatine? Can it be taken on an empty stomach before workout first thing on the morning or better with breakfast? (https://old.reddit.com/r/weightlifting/comments/v2x7a7/best_time_to_take_creatine_can_it_be_taken_on_an/)
[01:25:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best time to take creatine? Can it be taken 5 AM on an empty stomach or with breakfast? (https://old.reddit.com/r/weightlifting/comments/v2x5f9/best_time_to_take_creatine_can_it_be_taken_5_am/)
[03:16:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What day does dead lifting go in (https://old.reddit.com/r/weightlifting/comments/v2zacb/what_day_does_dead_lifting_go_in/)
[03:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I don’t do oly but sometimes I play with C&J before DLs. How bad is it? (70kg) (https://old.reddit.com/r/weightlifting/comments/v2zngz/i_dont_do_oly_but_sometimes_i_play_with_cj_before/)
[03:46:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to weightlifting (https://old.reddit.com/r/weightlifting/comments/v2zz6i/new_to_weightlifting/)
[04:06:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I don’t do oly, but sometimes I play with C&J before DLs. How bad is it? (https://old.reddit.com/r/weightlifting/comments/v306zr/i_dont_do_oly_but_sometimes_i_play_with_cj_before/)
[06:48:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very strong and handsome weightlifter does some nice snatches 😳 (https://old.reddit.com/r/weightlifting/comments/v32mgs/very_strong_and_handsome_weightlifter_does_some/)
[08:29:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Will I be considered a masters athlete? (https://old.reddit.com/r/weightlifting/comments/v340s5/will_i_be_considered_a_masters_athlete/)
[08:39:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please give feedback and form suggestions - Front Squat. (https://old.reddit.com/r/weightlifting/comments/v345js/please_give_feedback_and_form_suggestions_front/)
[10:20:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner form check (https://old.reddit.com/r/weightlifting/comments/v35lcy/beginner_form_check/)
[10:50:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] Self taught beginner here. Been learning the power clean for about a month. Please point out the good and bad in my form. (https://old.reddit.com/r/weightlifting/comments/v36205/form_check_self_taught_beginner_here_been/)
[11:50:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] First C&J form check almost 3 weeks into my weightlifting journey. This felt good but I’m sure there’s something off about it. (https://old.reddit.com/r/weightlifting/comments/v36yd2/form_check_first_cj_form_check_almost_3_weeks/)
[11:51:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kakhi Asanidze destroys the stage, gets 3 red lights. Succesfull challenge and wins gold medal in the Snatch. (https://old.reddit.com/r/weightlifting/comments/v36x39/kakhi_asanidze_destroys_the_stage_gets_3_red/)
[12:51:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does decline give you saggy titties? (https://old.reddit.com/r/weightlifting/comments/v384l2/does_decline_give_you_saggy_titties/)
[13:31:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The comeback with Fraer Morrow (https://old.reddit.com/r/weightlifting/comments/v38wf3/the_comeback_with_fraer_morrow/)
[14:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: These Felt Slow, 180kg×3 (https://old.reddit.com/r/weightlifting/comments/v39ezw/these_felt_slow_180kg3/)
[14:12:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some motivation (https://old.reddit.com/r/weightlifting/comments/v39p3v/need_some_motivation/)
[14:12:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some motivation (https://old.reddit.com/r/weightlifting/comments/v39p72/need_some_motivation/)
[14:42:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone heard of this double progression method? It’s on the right side of the board. Seems like a really good program. Curious if anyone can vouch for it. (https://old.reddit.com/r/weightlifting/comments/v3a8tt/has_anyone_heard_of_this_double_progression/)
[15:13:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reebok legacy lifter 1 (https://old.reddit.com/r/weightlifting/comments/v3b2oy/reebok_legacy_lifter_1/)
[15:43:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is a normal difference between a persons FS and BS? (https://old.reddit.com/r/weightlifting/comments/v3bput/what_is_a_normal_difference_between_a_persons_fs/)
[15:53:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First full cleans in 6 months; a short montage. (https://old.reddit.com/r/weightlifting/comments/v3bs0f/first_full_cleans_in_6_months_a_short_montage/)
[16:03:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean @50kg (https://old.reddit.com/r/weightlifting/comments/v3c4sh/clean_50kg/)
[16:03:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some motivation (https://old.reddit.com/r/weightlifting/comments/v39nfa/need_some_motivation/)
[17:04:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: sometime I take only a jumping rope with angle weight. Do also the job ;). 5 tasks to do to convince yourself that jumping rope is the fastest way to get a shapely and fit… (https://old.reddit.com/r/weightlifting/comments/v3dfax/sometime_i_take_only_a_jumping_rope_with_angle/)
[17:14:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progress from end of January to now. Similar weight, totally different lift (https://old.reddit.com/r/weightlifting/comments/v3dkv7/progress_from_end_of_january_to_now_similar/)
[17:24:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Antonino Pizzolato hitting a huge 217kg clean and jerk world record at EWC 2022! (https://old.reddit.com/r/weightlifting/comments/v3dzar/antonino_pizzolato_hitting_a_huge_217kg_clean_and/)
[19:16:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Im so mad I didnt get a video, but I finally power cleaned 100kg at 81kg 15 y/o (https://old.reddit.com/r/weightlifting/comments/v3gce2/im_so_mad_i_didnt_get_a_video_but_i_finally_power/)
[20:57:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie lifter here, and just did a PR @140kg. Could you guys check my form? Much appreciated! (https://old.reddit.com/r/weightlifting/comments/v3iiv1/newbie_lifter_here_and_just_did_a_pr_140kg_could/)
[21:07:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gyms in central/west Dallas? (https://old.reddit.com/r/weightlifting/comments/v3iwhy/gyms_in_centralwest_dallas/)
[21:57:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yep (https://old.reddit.com/r/weightlifting/comments/v3jy88/yep/)
[22:07:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progressing thanks to you (https://old.reddit.com/r/weightlifting/comments/v3k2qd/progressing_thanks_to_you/)
[22:38:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: NEW PR!!! 107KG (https://old.reddit.com/r/weightlifting/comments/v3ko50/new_pr_107kg/)
[23:59:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any good power clean programs someone can give me? (https://old.reddit.com/r/weightlifting/comments/v3jrpf/any_good_power_clean_programs_someone_can_give_me/)
[23:59:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Im so mad I didnt get a video, but I finally power cleaned 225lb at 81kg 15 y/o (https://old.reddit.com/r/weightlifting/comments/v3gbjq/im_so_mad_i_didnt_get_a_video_but_i_finally_power/)