[01:42:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my squat form for 315, I have knocked knees so I try my best (https://old.reddit.com/r/weightlifting/comments/v9mw27/hows_my_squat_form_for_315_i_have_knocked_knees/)
[02:13:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squats without lifters? (https://old.reddit.com/r/weightlifting/comments/v9nf7u/squats_without_lifters/)
[02:43:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch - 77kg 1RM @ 90kg - Any Advice Welcome (https://old.reddit.com/r/weightlifting/comments/v9nx3r/snatch_77kg_1rm_90kg_any_advice_welcome/)
[04:24:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: form check,BW 95kg,70 kg,3 weeks into WL,self taught,cant afford A coach (https://old.reddit.com/r/weightlifting/comments/v9pkvs/form_checkbw_95kg70_kg3_weeks_into_wlself/)
[09:07:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/v9tku6/self_promotional_saturday/)
[09:37:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR clean, 115 kg @71. Very proud of this one. I train alone, so go ahead and give me some pointers (https://old.reddit.com/r/weightlifting/comments/v9u12h/pr_clean_115_kg_71_very_proud_of_this_one_i_train/)
[12:49:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100KG Squat 3x5 @72KG stance should be a little wider to hit depth* (https://old.reddit.com/r/weightlifting/comments/v9wthr/100kg_squat_3x5_72kg_stance_should_be_a_little/)
[14:20:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 211kg. Did I make it? Any guidance/advice? (https://old.reddit.com/r/weightlifting/comments/v9yh8f/211kg_did_i_make_it_any_guidanceadvice/)
[14:30:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this snatch considered as press out? What exercise to fix slow lockout (https://old.reddit.com/r/weightlifting/comments/v9yme3/is_this_snatch_considered_as_press_out_what/)
[17:02:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any suggestions as to what workouts I could be doing with these? Also i noticed the weights always get loose on this any other ways i can tighten? (https://old.reddit.com/r/weightlifting/comments/va1mlu/any_suggestions_as_to_what_workouts_i_could_be/)
[17:12:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is the difference in emphasis between these two clean pull techniques? (https://old.reddit.com/r/weightlifting/comments/va1unb/what_is_the_difference_in_emphasis_between_these/)
[17:52:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how to get more upper body strength? (https://old.reddit.com/r/weightlifting/comments/va2reu/how_to_get_more_upper_body_strength/)
[17:52:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I fail here on every snatch but I can muscle snatch this weight without issue. Please help me? (https://old.reddit.com/r/weightlifting/comments/va2lna/i_fail_here_on_every_snatch_but_i_can_muscle/)
[18:02:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: About 1.5 months into lifting. Really struggling with cleans. Double at 51 kg. Having a hard time avoiding a loss of contact in beginning of 2nd pull and slight forward jump. Any adjustmens/cues to prevent this? (https://old.reddit.com/r/weightlifting/comments/va2t9s/about_15_months_into_lifting_really_struggling/)
[18:02:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean and jerk @ 72kg bw, bar crashes a bit and bottom of the catch is very loose (https://old.reddit.com/r/weightlifting/comments/va2rpo/90kg_clean_and_jerk_72kg_bw_bar_crashes_a_bit_and/)
[18:33:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you had to use the same Straps, Wrist Wraps, and Weightbelt for the rest of your life what Brand and Model would they be? (https://old.reddit.com/r/weightlifting/comments/va3jd7/if_you_had_to_use_the_same_straps_wrist_wraps_and/)
[18:33:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean gang wya? Any tips? (Badly need to get back to a full clean) (https://old.reddit.com/r/weightlifting/comments/va3g9u/power_clean_gang_wya_any_tips_badly_need_to_get/)
[19:23:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3-4 day per week program / leg strength emphasis (https://old.reddit.com/r/weightlifting/comments/va4jzd/34_day_per_week_program_leg_strength_emphasis/)
[19:44:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Don’t have a coach, need honest advice on how my technique is looking (https://old.reddit.com/r/weightlifting/comments/va08dy/dont_have_a_coach_need_honest_advice_on_how_my/)
[20:04:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 PR (I think) (https://old.reddit.com/r/weightlifting/comments/va56ts/110_pr_i_think/)
[20:24:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is Do-win a Chinese company? Are these shoes legit? (https://old.reddit.com/r/weightlifting/comments/va5m65/is_dowin_a_chinese_company_are_these_shoes_legit/)
[22:45:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time posting a video here. I’ve been mostly doing wendler 531 and finishing with kettlebells. Realized how much I missed weightlifting. Being on month five with wendler has helped me work on some strength. Appreciate any feedback. (https://old.reddit.com/r/weightlifting/comments/va8fo1/first_time_posting_a_video_here_ive_been_mostly/)
[22:55:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this split good? (https://old.reddit.com/r/weightlifting/comments/va8mvp/is_this_split_good/)
[23:06:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there a channel like Lifting Vault but for oly lifts? (https://old.reddit.com/r/weightlifting/comments/va8ocu/is_there_a_channel_like_lifting_vault_but_for_oly/)
[23:16:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Chasing that 2.5x. 143 @ 61. Retook the single after I embarrassingly squealed "DOOO EEET". Anyway here's both takes (https://old.reddit.com/r/weightlifting/comments/va916s/chasing_that_25x_143_61_retook_the_single_after_i/)