[00:33:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Snatch 90%, Coming back to training (https://old.reddit.com/r/weightlifting/comments/1874r33/power_snatch_90_coming_back_to_training/)
[01:04:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Valor Fitness Weightlifting Platform (https://old.reddit.com/r/weightlifting/comments/1875bl1/valor_fitness_weightlifting_platform/)
[01:34:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Front Squat 109kg (5kg+ PB) (https://old.reddit.com/r/weightlifting/comments/1876415/143kg_front_squat_109kg_5kg_pb/)
[01:44:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Front Squat (5kg+ PB) 109kg BW (https://old.reddit.com/r/weightlifting/comments/1876aot/143kg_front_squat_5kg_pb_109kg_bw/)
[03:06:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why does the bar lean to the right when I front squat? (https://old.reddit.com/r/weightlifting/comments/187852c/why_does_the_bar_lean_to_the_right_when_i_front/)
[03:16:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting newbie (https://old.reddit.com/r/weightlifting/comments/1878a9s/weightlifting_newbie/)
[03:36:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Moderate cycling between sets (https://old.reddit.com/r/weightlifting/comments/1878l6p/moderate_cycling_between_sets/)
[03:46:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does stopping deadlifts cause this much muscle loss? (https://old.reddit.com/r/weightlifting/comments/1878uii/does_stopping_deadlifts_cause_this_much_muscle/)
[04:47:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to Clean Smelly New Bumper Plates (https://old.reddit.com/r/weightlifting/comments/187a3io/how_to_clean_smelly_new_bumper_plates/)
[06:09:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180 KG Squat PB @ 100 KG BW (https://old.reddit.com/r/weightlifting/comments/187bj7y/180_kg_squat_pb_100_kg_bw/)
[06:49:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique (https://old.reddit.com/r/weightlifting/comments/187c6kh/technique/)
[07:00:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Crashing heavy cleans (https://old.reddit.com/r/weightlifting/comments/187ccxl/crashing_heavy_cleans/)
[08:41:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg low hang snatch double @73 (https://old.reddit.com/r/weightlifting/comments/187dwew/90kg_low_hang_snatch_double_73/)
[13:05:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Ideal Body for Weightlifting (https://old.reddit.com/r/weightlifting/comments/187i0qv/the_ideal_body_for_weightlifting/)
[13:26:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Curled toes during c&j (https://old.reddit.com/r/weightlifting/comments/187ia5t/curled_toes_during_cj/)
[13:56:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USAW moved to a PPV format for the 2023 North American Open Finals (https://old.reddit.com/r/weightlifting/comments/187j2sh/usaw_moved_to_a_ppv_format_for_the_2023_north/)
[14:57:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USAW moves to a PPV format for the 2023 North American Open Finals. $21.99 for the weekend pass, $12.99 for a single day pass. (https://old.reddit.com/r/weightlifting/comments/187kbpx/usaw_moves_to_a_ppv_format_for_the_2023_north/)
[15:38:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is a 90.7 kg power clean good for a 81 kg 16 year old male (https://old.reddit.com/r/weightlifting/comments/187l7f7/is_a_907_kg_power_clean_good_for_a_81_kg_16_year/)
[15:48:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 227kg FS PR. Getting ready to compete next Saturday at AOF. (https://old.reddit.com/r/weightlifting/comments/187lixy/227kg_fs_pr_getting_ready_to_compete_next/)
[19:11:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 142.9 squat for 3 reps (https://old.reddit.com/r/weightlifting/comments/187q8cp/1429_squat_for_3_reps/)
[21:13:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6 weeks in on oly lifts. Still a lot of learning to go. Advice appreciated. (https://old.reddit.com/r/weightlifting/comments/187t2wx/6_weeks_in_on_oly_lifts_still_a_lot_of_learning/)
[22:04:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I did a 100kg hang clean today 😍 first time hitting 100 (https://old.reddit.com/r/weightlifting/comments/187uj6j/i_did_a_100kg_hang_clean_today_first_time_hitting/)
[22:25:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Miami (https://old.reddit.com/r/weightlifting/comments/187uw4d/weightlifting_gyms_in_miami/)
[23:05:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean&Jerk 80kg (https://old.reddit.com/r/weightlifting/comments/187vtor/cleanjerk_80kg/)
[23:46:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did 5 sets with 110kg for a 2/1/1 clean and jerk complex (https://old.reddit.com/r/weightlifting/comments/187wwyr/did_5_sets_with_110kg_for_a_211_clean_and_jerk/)
[23:56:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else have IJS (Internal joint stabilizer) elbow surgery? If so how did your recovery go? How long did it take to get back to lifting to 100% again? (https://old.reddit.com/r/weightlifting/comments/187x5ru/anyone_else_have_ijs_internal_joint_stabilizer/)