[00:06:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My talent is WL with long nails 💅🏼😂 (https://old.reddit.com/r/weightlifting/comments/183xe88/my_talent_is_wl_with_long_nails/)
[00:37:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why am I NOT Coaching the Triple Extension? (https://old.reddit.com/r/weightlifting/comments/183xydp/why_am_i_not_coaching_the_triple_extension/)
[02:08:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg snatch pr (https://old.reddit.com/r/weightlifting/comments/183zuba/93kg_snatch_pr/)
[03:03:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 Side Quest: 3x b/w Back Squat (https://old.reddit.com/r/weightlifting/comments/1840xw3/2024_side_quest_3x_bw_back_squat/)
[04:25:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 kg snatch pr 102 kg c+j 186 total pr (https://old.reddit.com/r/weightlifting/comments/1842by5/84_kg_snatch_pr_102_kg_cj_186_total_pr/)
[06:07:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can ‘08 adistars be repaired? (https://old.reddit.com/r/weightlifting/comments/1843zm4/can_08_adistars_be_repaired/)
[06:17:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommended lifting belts for cleans and front squats? (https://old.reddit.com/r/weightlifting/comments/18447nx/recommended_lifting_belts_for_cleans_and_front/)
[07:38:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Eleiko Training bar vs Rogue Pyrros (https://old.reddit.com/r/weightlifting/comments/1845f25/eleiko_training_bar_vs_rogue_pyrros/)
[08:39:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: From Jaundice illness to getting back to Shape again (https://old.reddit.com/r/weightlifting/comments/1846dot/from_jaundice_illness_to_getting_back_to_shape/)
[09:40:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recent PB (https://old.reddit.com/r/weightlifting/comments/184747a/recent_pb/)
[11:21:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One of those days where 78% feels more like 90% (https://old.reddit.com/r/weightlifting/comments/1848mt6/one_of_those_days_where_78_feels_more_like_90/)
[12:53:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr 1s (https://old.reddit.com/r/weightlifting/comments/184a0c3/tyr_1s/)
[13:33:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do some people manage to squat/clean with their feet straight in front of them while others have to externally rotate their feet to go deep? Is it a mobility factor or an individual characteristic one? (https://old.reddit.com/r/weightlifting/comments/184anl3/how_do_some_people_manage_to_squatclean_with/)
[13:33:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made a bunch of PRs I am happy about this training block so I made a video, weights in comments (64kg bw) (https://old.reddit.com/r/weightlifting/comments/184anqv/made_a_bunch_of_prs_i_am_happy_about_this/)
[14:14:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sunday Motivation from MARTYNA DOLEGA (https://old.reddit.com/r/weightlifting/comments/184bilg/sunday_motivation_from_martyna_dolega/)
[16:16:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I up my weights? (https://old.reddit.com/r/weightlifting/comments/184e38c/should_i_up_my_weights/)
[16:26:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Helping a teenager learn to lift (https://old.reddit.com/r/weightlifting/comments/184ee6g/helping_a_teenager_learn_to_lift/)
[16:37:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Havin fun without warming up with a women’s barbell after their competition ( stupid ) (https://old.reddit.com/r/weightlifting/comments/184efw7/havin_fun_without_warming_up_with_a_womens/)
[16:37:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Under Armour weightlifting shoes opinions? Or other suggestions? (https://old.reddit.com/r/weightlifting/comments/184efyg/under_armour_weightlifting_shoes_opinions_or/)
[17:07:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Forearm pain that has moved to elbow pain (https://old.reddit.com/r/weightlifting/comments/184f6xo/forearm_pain_that_has_moved_to_elbow_pain/)
[17:58:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat Form Check Please (https://old.reddit.com/r/weightlifting/comments/184gfr1/front_squat_form_check_please/)
[18:29:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Building a lifting platform in my backyard (https://old.reddit.com/r/weightlifting/comments/184h4q3/building_a_lifting_platform_in_my_backyard/)
[18:59:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What role do nutrition and recovery play in a weightlifting career? (https://old.reddit.com/r/weightlifting/comments/184hun7/what_role_do_nutrition_and_recovery_play_in_a/)
[18:59:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Chinese long boi embracing his heritage (https://old.reddit.com/r/weightlifting/comments/184hvgy/chinese_long_boi_embracing_his_heritage/)
[19:09:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is the best program for progressing in squats? (https://old.reddit.com/r/weightlifting/comments/184hwyn/what_is_the_best_program_for_progressing_in_squats/)
[19:30:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Slowed it down (https://old.reddit.com/r/weightlifting/comments/184iito/slowed_it_down/)
[20:01:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st competition and🥇with a 255kg total at 86.45kg body weight 🤩 (https://old.reddit.com/r/weightlifting/comments/184j98h/1st_competition_andwith_a_255kg_total_at_8645kg/)
[20:01:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1/1/1 with 110kg (https://old.reddit.com/r/weightlifting/comments/184j5y3/111_with_110kg/)
[20:31:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st competition and 🥇 with a 255kg total at 86.45kg bw 🤩 (https://old.reddit.com/r/weightlifting/comments/184jyjq/1st_competition_and_with_a_255kg_total_at_8645kg/)
[21:22:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy Lifters on sale (https://old.reddit.com/r/weightlifting/comments/184l0u6/legacy_lifters_on_sale/)
[23:46:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Really working on staying active in the 3rd pull. Any pointers are appreciated (https://old.reddit.com/r/weightlifting/comments/184oo3n/really_working_on_staying_active_in_the_3rd_pull/)