[00:42:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back is in pain after chest and shoulders day (https://old.reddit.com/r/weightlifting/comments/17mie14/back_is_in_pain_after_chest_and_shoulders_day/)
[01:14:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Breaking through jerk plateau (https://old.reddit.com/r/weightlifting/comments/17mj8rp/breaking_through_jerk_plateau/)
[02:22:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ivanko 25kg bumpers (https://old.reddit.com/r/weightlifting/comments/17mcm70/ivanko_25kg_bumpers/)
[02:22:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I would like to have advices to improve my Snatch Form, just PR 80kg for the first time, started weightlifting 9 months ago. (https://old.reddit.com/r/weightlifting/comments/17m63f6/i_would_like_to_have_advices_to_improve_my_snatch/)
[03:07:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch check-in: 70kg (https://old.reddit.com/r/weightlifting/comments/17ml6r3/snatch_checkin_70kg/)
[03:07:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question in volume per muscle. (Shoulders and back) (https://old.reddit.com/r/weightlifting/comments/17ml750/question_in_volume_per_muscle_shoulders_and_back/)
[04:54:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 5 months in to the sport, any feedback? 77kg hang cleans. (https://old.reddit.com/r/weightlifting/comments/17mn7k5/5_months_in_to_the_sport_any_feedback_77kg_hang/)
[05:15:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140 from the blocks (https://old.reddit.com/r/weightlifting/comments/17mnnax/140_from_the_blocks/)
[05:39:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120 Snatch (https://old.reddit.com/r/weightlifting/comments/17mnx0k/120_snatch/)
[07:11:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - October 27th, 2023 (https://old.reddit.com/r/weightlifting/comments/17mp9b5/weekly_chat_thread_october_27th_2023/)
[07:22:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J Pr 90 kg (https://old.reddit.com/r/weightlifting/comments/17mpdf8/cj_pr_90_kg/)
[07:33:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - November 3rd, 2023 (https://old.reddit.com/r/weightlifting/comments/17mplqb/weekly_chat_thread_november_3rd_2023/)
[09:18:49]
<Echo Archon> New post in International Weightlifting Federation: IWF World Championships 2023: all anti-doping tests were negative! (https://iwf.sport/2023/11/03/iwf-world-championships-2023-all-anti-doping-tests-were-negative/)
[10:32:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: He first snatched 200 kg in 1976 (https://old.reddit.com/r/weightlifting/comments/17ms0jd/he_first_snatched_200_kg_in_1976/)
[10:32:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One-Arm Snatch in Las Vegas (https://old.reddit.com/r/weightlifting/comments/17ms180/onearm_snatch_in_las_vegas/)
[11:46:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for feedback for my weekly program! (https://old.reddit.com/r/weightlifting/comments/17mt2mm/looking_for_feedback_for_my_weekly_program/)
[11:46:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1958 Three starts in six days USA vs USSR (Press +Snatch + C & J) (https://old.reddit.com/r/weightlifting/comments/17mt3li/1958_three_starts_in_six_days_usa_vs_ussr_press/)
[14:35:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Lifting Shoes (https://old.reddit.com/r/weightlifting/comments/17mwfmh/question_about_lifting_shoes/)
[14:56:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do not buy a theragun (https://old.reddit.com/r/weightlifting/comments/17mwryw/do_not_buy_a_theragun/)
[15:38:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg Back Squat (https://old.reddit.com/r/weightlifting/comments/17mxmuj/190kg_back_squat/)
[16:10:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where exactly am I too tight that’s causing this problem? (https://old.reddit.com/r/weightlifting/comments/17mybc8/where_exactly_am_i_too_tight_thats_causing_this/)
[16:31:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat form check (https://old.reddit.com/r/weightlifting/comments/17myve4/front_squat_form_check/)
[19:41:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR @ 65kg (https://old.reddit.com/r/weightlifting/comments/17n2yqu/pr_65kg/)
[21:16:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 power + 2 hang clean + jerk (https://old.reddit.com/r/weightlifting/comments/17n52yz/110_power_2_hang_clean_jerk/)
[21:59:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Online weightlifting program/team. (https://old.reddit.com/r/weightlifting/comments/17n677q/online_weightlifting_programteam/)
[22:09:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg Snatch From High Blocks (https://old.reddit.com/r/weightlifting/comments/17n69u3/140kg_snatch_from_high_blocks/)
[22:09:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get benefits of snatch without the full snatch? (https://old.reddit.com/r/weightlifting/comments/17n69x3/how_to_get_benefits_of_snatch_without_the_full/)