[01:09:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Safety squat carryover to front squat. (https://old.reddit.com/r/weightlifting/comments/181p3w2/safety_squat_carryover_to_front_squat/)
[02:16:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Seeking guidance or tips (https://old.reddit.com/r/weightlifting/comments/181q5z7/seeking_guidance_or_tips/)
[04:24:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progress Report (https://old.reddit.com/r/weightlifting/comments/181sntr/progress_report/)
[05:05:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy vs TYR lifters? For wide-ish toe box (https://old.reddit.com/r/weightlifting/comments/181td7f/legacy_vs_tyr_lifters_for_wideish_toe_box/)
[06:26:24]
<Echo Archon> New post in International Weightlifting Federation: Guadalajara, Day 8: Armenian Karapetyan claims third straight junior world title – and Georgia has a great day (https://iwf.sport/2023/11/22/guadalajara-day-8-armenian-karapetyan-claims-third-straight-junior-world-title-and-georgia-has-a-great-day/)
[06:56:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting under the bar (https://old.reddit.com/r/weightlifting/comments/181v70r/getting_under_the_bar/)
[10:42:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80 again lol and an 85 pressout (https://old.reddit.com/r/weightlifting/comments/181ygsp/80_again_lol_and_an_85_pressout/)
[13:24:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 162.5kg x 3 for 6 sets (https://old.reddit.com/r/weightlifting/comments/18213ql/1625kg_x_3_for_6_sets/)
[14:35:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Callous tear (https://old.reddit.com/r/weightlifting/comments/1822fcn/callous_tear/)
[15:08:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gradual load added each week. Progress. (https://old.reddit.com/r/weightlifting/comments/18232pn/gradual_load_added_each_week_progress/)
[15:48:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Third straight world title for Garik Karapetyan, and Robles takes a bronze for USA (https://old.reddit.com/r/weightlifting/comments/1823yrh/third_straight_world_title_for_garik_karapetyan/)
[15:59:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: UK: Nike Romealos 4 for £80 (https://old.reddit.com/r/weightlifting/comments/18247ez/uk_nike_romealos_4_for_80/)
[17:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (BEGINNER WARNING) Bad Femur Cavity depth - Should I forget about weightlifting? (https://old.reddit.com/r/weightlifting/comments/1825oki/beginner_warning_bad_femur_cavity_depth_should_i/)
[17:40:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 172kg Thanks giving Squat PB (+7kg) (https://old.reddit.com/r/weightlifting/comments/1826gsl/172kg_thanks_giving_squat_pb_7kg/)
[17:50:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does it look like I’m using my back to lift this? (https://old.reddit.com/r/weightlifting/comments/1826pr7/does_it_look_like_im_using_my_back_to_lift_this/)
[18:21:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on snatch form? Pretty happy with progress, this is my second session learning oly lifts. (https://old.reddit.com/r/weightlifting/comments/1827af7/thoughts_on_snatch_form_pretty_happy_with/)
[18:21:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Balancing weightlifting and hypertrophy training (https://old.reddit.com/r/weightlifting/comments/1827ct1/balancing_weightlifting_and_hypertrophy_training/)
[19:12:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In search of skinny leather wrist wraps (https://old.reddit.com/r/weightlifting/comments/1828drc/in_search_of_skinny_leather_wrist_wraps/)
[19:12:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hernia question (https://old.reddit.com/r/weightlifting/comments/1828h9s/hernia_question/)
[19:22:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reebok Legacy lifter 3 £68 (https://old.reddit.com/r/weightlifting/comments/1828q74/reebok_legacy_lifter_3_68/)
[19:32:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Were you previously pregnant? Exercise in pregnancy PhD project (Mod approved) (https://old.reddit.com/r/weightlifting/comments/1828u87/were_you_previously_pregnant_exercise_in/)
[20:03:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Inguinal hernia question (https://old.reddit.com/r/weightlifting/comments/18281cb/inguinal_hernia_question/)
[20:13:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Theoretically what should my full clean be? (120kg 264lbs (https://old.reddit.com/r/weightlifting/comments/1821ho7/theoretically_what_should_my_full_clean_be_120kg/)
[20:54:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg for a smoov complex (https://old.reddit.com/r/weightlifting/comments/182ahsg/125kg_for_a_smoov_complex/)
[21:45:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Steroids (https://old.reddit.com/r/weightlifting/comments/182bl4u/steroids/)
[22:25:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nike Savaleos vs Legacy lifter 3 (https://old.reddit.com/r/weightlifting/comments/182cge2/nike_savaleos_vs_legacy_lifter_3/)
[23:26:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting for the first time - I'd appreciate any tips regarding my form. When I try to go lower in depth, I notice my lower back rounding. (https://old.reddit.com/r/weightlifting/comments/182dt98/squatting_for_the_first_time_id_appreciate_any/)