[00:40:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Noob here, roast my clean. First time attempting 100 kg (https://old.reddit.com/r/weightlifting/comments/17xts5s/noob_here_roast_my_clean_first_time_attempting/)
[00:51:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me out? (https://old.reddit.com/r/weightlifting/comments/17xu05l/help_me_out/)
[02:22:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Frustrating day (https://old.reddit.com/r/weightlifting/comments/17xvuoh/frustrating_day/)
[03:33:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New 3RM FS @ 140kg (https://old.reddit.com/r/weightlifting/comments/17xxack/new_3rm_fs_140kg/)
[04:04:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85 kg pwr clean (https://old.reddit.com/r/weightlifting/comments/17xxwbq/85_kg_pwr_clean/)
[05:05:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg Jerk Double (https://old.reddit.com/r/weightlifting/comments/17xyz1k/140kg_jerk_double/)
[05:15:34]
<Echo Archon> New post in International Weightlifting Federation: Guadalajara, Day 3: Second gold for Armenia, and USA’s Morris gives his Paris 2024 hopes a huge boost (https://iwf.sport/2023/11/18/guadalajara-day-3-second-gold-for-armenia-and-usas-morris-gives-his-paris-2024-hopes-a-huge-boost/)
[05:56:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Body fat % confusing me (https://old.reddit.com/r/weightlifting/comments/17xzqbh/body_fat_confusing_me/)
[08:08:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/17y1mp8/self_promotional_saturday/)
[11:00:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What's your weight and max lateral raise (per hand)? (https://old.reddit.com/r/weightlifting/comments/17y41g4/whats_your_weight_and_max_lateral_raise_per_hand/)
[12:21:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR site is 30% off currently... including L-1s! (https://old.reddit.com/r/weightlifting/comments/17y58ay/tyr_site_is_30_off_currently_including_l1s/)
[13:02:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My SNATCH training 140 kg (https://old.reddit.com/r/weightlifting/comments/17y5ys8/my_snatch_training_140_kg/)
[13:22:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much protein is needed? (https://old.reddit.com/r/weightlifting/comments/17y6cli/how_much_protein_is_needed/)
[14:44:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg Snatch (https://old.reddit.com/r/weightlifting/comments/17y7t29/105kg_snatch/)
[16:25:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When do you feel impressed by a lift? (Snatch, C&J) (https://old.reddit.com/r/weightlifting/comments/17y9wtq/when_do_you_feel_impressed_by_a_lift_snatch_cj/)
[16:46:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are your pr snatch and c&j numbers? How long did it take to achieve said numbers? What is your weight? (https://old.reddit.com/r/weightlifting/comments/17yaevt/what_are_your_pr_snatch_and_cj_numbers_how_long/)
[17:06:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How does Peaking differ from general strength building and how do both of those relate to muscle size/hypertrophy? (https://old.reddit.com/r/weightlifting/comments/17yat4x/how_does_peaking_differ_from_general_strength/)
[18:09:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for glove suggestions (https://old.reddit.com/r/weightlifting/comments/17yc7i2/looking_for_glove_suggestions/)
[18:50:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 83 kg C&J (https://old.reddit.com/r/weightlifting/comments/17yd0as/83_kg_cj/)
[19:30:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tfw your knees are injured (https://old.reddit.com/r/weightlifting/comments/17ydsbo/tfw_your_knees_are_injured/)
[19:40:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hampton Morris hits career highs at World Juniors on another good day for USA (https://old.reddit.com/r/weightlifting/comments/17ydzsp/hampton_morris_hits_career_highs_at_world_juniors/)
[20:01:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg jerk pr (https://old.reddit.com/r/weightlifting/comments/17yehct/111kg_jerk_pr/)
[20:52:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I am an idiot (https://old.reddit.com/r/weightlifting/comments/17yfk6t/i_am_an_idiot/)
[21:32:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Today's Results: 77kg Snatch PB, 102kg C&J, Misses, & Cringe (https://old.reddit.com/r/weightlifting/comments/17ygl37/todays_results_77kg_snatch_pb_102kg_cj_misses/)
[22:23:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Assistance with the back squat (https://old.reddit.com/r/weightlifting/comments/17yewno/assistance_with_the_back_squat/)
[22:23:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 107.5 push press PB (https://old.reddit.com/r/weightlifting/comments/17yhpdg/1075_push_press_pb/)
[22:23:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80 Snatch (https://old.reddit.com/r/weightlifting/comments/17yhqym/80_snatch/)
[23:55:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone potentially chime in to my chronic headache situation? Just currently grasping for straws rn (https://old.reddit.com/r/weightlifting/comments/17yjm9u/can_anyone_potentially_chime_in_to_my_chronic/)