Wednesday, November 01, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:29:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Leg workout caused thick thighs and imbalances (https://old.reddit.com/r/weightlifting/comments/17kzs2n/leg_workout_caused_thick_thighs_and_imbalances/)
[00:40:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back after 6 months of labrum rehab. Cutting extension short at heavier weights but happy to be putting 85% overhead again. (https://old.reddit.com/r/weightlifting/comments/17kz772/back_after_6_months_of_labrum_rehab_cutting/)
[01:01:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need a lil help 93kg feeling heavy (https://old.reddit.com/r/weightlifting/comments/17l08ej/need_a_lil_help_93kg_feeling_heavy/)
[01:43:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pr hang snatch 131kg (https://old.reddit.com/r/weightlifting/comments/17l12cj/pr_hang_snatch_131kg/)
[01:43:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Blast from the past. Glenn Pendlay with Josh/Philosophical podcast (https://old.reddit.com/r/weightlifting/comments/17l133v/blast_from_the_past_glenn_pendlay_with/)
[02:04:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR snatch 88kg (https://old.reddit.com/r/weightlifting/comments/17l1ksj/pr_snatch_88kg/)
[03:09:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know what this heavy half squat is called? Commonly used by Track Cyclist (which I'm training for). (https://old.reddit.com/r/weightlifting/comments/17l2rcg/does_anyone_know_what_this_heavy_half_squat_is/)
[03:41:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: A tale of 2 parts (https://old.reddit.com/r/weightlifting/comments/17l3clu/a_tale_of_2_parts/)
[04:02:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg c&j formcheck pls (https://old.reddit.com/r/weightlifting/comments/17l23y5/80kg_cj_formcheck_pls/)
[04:13:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Donations 🙏🏾 (https://old.reddit.com/r/weightlifting/comments/17l1hdi/donations/)
[04:13:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Minimalist mobility routine? (https://old.reddit.com/r/weightlifting/comments/17l3ucf/minimalist_mobility_routine/)
[04:45:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form help, 155kgs double (https://old.reddit.com/r/weightlifting/comments/17l4gcp/form_help_155kgs_double/)
[08:05:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to overcome beginner struggles (https://old.reddit.com/r/weightlifting/comments/17l72l6/how_to_overcome_beginner_struggles/)
[08:05:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to overcome beginner struggles (https://old.reddit.com/r/weightlifting/comments/17l76c5/how_to_overcome_beginner_struggles/)
[08:05:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to overcome beginner struggles (https://old.reddit.com/r/weightlifting/comments/17l76qk/how_to_overcome_beginner_struggles/)
[12:18:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg power snatch PR (https://old.reddit.com/r/weightlifting/comments/17lan5t/85kg_power_snatch_pr/)
[12:28:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk cues to help locking out? (https://old.reddit.com/r/weightlifting/comments/17laym0/jerk_cues_to_help_locking_out/)
[13:31:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 100kg on my birthday 🙏 (https://old.reddit.com/r/weightlifting/comments/17lc0ez/first_100kg_on_my_birthday/)
[14:03:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Caught this guy giving me a little assist during my power snatch session today. (https://old.reddit.com/r/weightlifting/comments/17lcowr/caught_this_guy_giving_me_a_little_assist_during/)
[14:14:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Third pull? (https://old.reddit.com/r/weightlifting/comments/17ld0im/third_pull/)
[17:36:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 104 jerk (https://old.reddit.com/r/weightlifting/comments/17lhfl4/104_jerk/)
[19:21:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 59 kg BATTLE at WORLDS 23 (https://old.reddit.com/r/weightlifting/comments/17ljpro/59_kg_battle_at_worlds_23/)
[19:21:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Have been in a plateau for couple years. Need to break my wall (https://old.reddit.com/r/weightlifting/comments/17ljw5x/have_been_in_a_plateau_for_couple_years_need_to/)
[20:03:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: AO1/Arnold entry fee?? What gives? (https://old.reddit.com/r/weightlifting/comments/17lkr2w/ao1arnold_entry_fee_what_gives/)
[20:24:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: 156KG x 2 Back squat PB (https://old.reddit.com/r/weightlifting/comments/17llboh/156kg_x_2_back_squat_pb/)
[20:56:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/17llti9/form_check/)
[21:17:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Programming tips (https://old.reddit.com/r/weightlifting/comments/17lmcbf/programming_tips/)
[21:59:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Power Jerk att Mishap 😬 (https://old.reddit.com/r/weightlifting/comments/17ln9lg/100kg_power_jerk_att_mishap/)
[22:10:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on how to build an outdoor weightlifting place. (https://old.reddit.com/r/weightlifting/comments/17lnoiw/tips_on_how_to_build_an_outdoor_weightlifting/)
[22:42:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: What Can I Improve In My Squat Form? Honest feedback appreciated (https://old.reddit.com/r/weightlifting/comments/17lofpp/what_can_i_improve_in_my_squat_form_honest/)