Saturday, November 11, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[15:31:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Press out? (https://old.reddit.com/r/weightlifting/comments/17s9hn4/press_out/)
[15:31:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 136kg Hang Clean & Power Jerk (https://old.reddit.com/r/weightlifting/comments/17sa5un/136kg_hang_clean_power_jerk/)
[15:32:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice to improve my snatch? (https://old.reddit.com/r/weightlifting/comments/17sa1f9/any_advice_to_improve_my_snatch/)
[15:32:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: What to improve on these cleans? (https://old.reddit.com/r/weightlifting/comments/17sc4qi/what_to_improve_on_these_cleans/)
[15:32:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Been trying to get faster in the 3rd pull wondering how it's looking and what I could improve? Doubles at 83% today (https://old.reddit.com/r/weightlifting/comments/17sczhi/been_trying_to_get_faster_in_the_3rd_pull/)
[15:32:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: EMOM + 110kg Snatch = PB 🙌🏼 (https://old.reddit.com/r/weightlifting/comments/17sdiyq/emom_110kg_snatch_pb/)
[15:32:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 100kg front squat, 04/10/23 (https://old.reddit.com/r/weightlifting/comments/17seo7j/first_100kg_front_squat_041023/)
[15:33:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: How many pairs of lifters ya got?? (https://old.reddit.com/r/weightlifting/comments/17sfbun/how_many_pairs_of_lifters_ya_got/)
[15:33:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are you a competitive strength athlete's? Participate in survey on steroid knowledge (harm-reduction project) (https://old.reddit.com/r/weightlifting/comments/17sbvj6/are_you_a_competitive_strength_athletes/)
[15:33:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: How many extra strength levels does wearing leggings/singlets help you with Olympic lifts? (https://old.reddit.com/r/weightlifting/comments/17sfbh0/how_many_extra_strength_levels_does_wearing/)
[15:33:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice with split jerk 106Kg (https://old.reddit.com/r/weightlifting/comments/17sf353/need_advice_with_split_jerk_106kg/)
[15:33:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Question (https://old.reddit.com/r/weightlifting/comments/17shdgb/beginner_question/)
[15:33:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bruises under thumbnail with hook grip (https://old.reddit.com/r/weightlifting/comments/17shzss/bruises_under_thumbnail_with_hook_grip/)
[15:33:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy Friday!! (https://old.reddit.com/r/weightlifting/comments/17sihsu/heavy_friday/)
[15:33:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Max out Friday (82 kg snatch pr) (https://old.reddit.com/r/weightlifting/comments/17siz7g/max_out_friday_82_kg_snatch_pr/)
[15:33:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk form check (https://old.reddit.com/r/weightlifting/comments/17sj7ng/jerk_form_check/)
[15:33:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Physio Day! Ask your rehab questions! (https://old.reddit.com/r/weightlifting/comments/17slanp/physio_day_ask_your_rehab_questions/)
[15:33:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: 103 kg clean or (https://old.reddit.com/r/weightlifting/comments/17skols/103_kg_clean_or/)
[15:33:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hurt my back while doing OHP (https://old.reddit.com/r/weightlifting/comments/17sl7vj/hurt_my_back_while_doing_ohp/)
[15:33:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olivia Reeves 140kg clean + clean & jerk (https://old.reddit.com/r/weightlifting/comments/17solnz/olivia_reeves_140kg_clean_clean_jerk/)
[15:33:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any critiques to my form? (https://old.reddit.com/r/weightlifting/comments/17sow13/any_critiques_to_my_form/)
[15:33:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Overexertion? (https://old.reddit.com/r/weightlifting/comments/17sq4lz/overexertion/)
[15:33:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/17spuni/self_promotional_saturday/)
[15:33:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back from 3 months of patella tendinitis. First light snatch session back. Snatch pull + snatch + hang snatch. Any feedback appreciated after my time off! (https://old.reddit.com/r/weightlifting/comments/17sqzo6/back_from_3_months_of_patella_tendinitis_first/)
[15:33:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Solfrid Koanda C&J training at Europeans 2023 (https://old.reddit.com/r/weightlifting/comments/17sre9u/solfrid_koanda_cj_training_at_europeans_2023/)
[15:33:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it possible to reach a 200kg cleanpull in less than a year? (https://old.reddit.com/r/weightlifting/comments/17srsly/is_it_possible_to_reach_a_200kg_cleanpull_in_less/)
[15:33:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: If you were invited to a powerlifting competition, would you do it? (https://old.reddit.com/r/weightlifting/comments/17su3h5/if_you_were_invited_to_a_powerlifting_competition/)
[15:33:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice , Back from an ACL injury (https://old.reddit.com/r/weightlifting/comments/17swf96/any_advice_back_from_an_acl_injury/)
[15:33:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 50 to 120kg without a single miss. (https://old.reddit.com/r/weightlifting/comments/17sw423/50_to_120kg_without_a_single_miss/)
[15:49:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check [falling a lot on my fat a**] (https://old.reddit.com/r/weightlifting/comments/17sx313/snatch_form_check_falling_a_lot_on_my_fat_a/)
[16:29:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do you bеnchpress with you weightlifting training? (https://old.reddit.com/r/weightlifting/comments/17sxuyu/do_you_b%D0%B5nchpress_with_you_weightlifting_training/)
[17:31:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Self taught, finally got 100kg! (And a 110kg attempt I tried after) (https://old.reddit.com/r/weightlifting/comments/17sz7gq/self_taught_finally_got_100kg_and_a_110kg_attempt/)
[17:31:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Modified my clean technique a bit, feels better overall but noticed a slight jump foward sometimes. (https://old.reddit.com/r/weightlifting/comments/17sz7zx/modified_my_clean_technique_a_bit_feels_better/)
[18:13:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you tell if someone learnt to lift in a CrossFit gym? (https://old.reddit.com/r/weightlifting/comments/17szxpv/can_you_tell_if_someone_learnt_to_lift_in_a/)
[19:44:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 72 kg snatch (https://old.reddit.com/r/weightlifting/comments/17t1wv2/72_kg_snatch/)
[19:55:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie here (https://old.reddit.com/r/weightlifting/comments/17t22v2/newbie_here/)
[20:46:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: I'd like to share my experience from Vitosha Weightlifting Championship today (Sofia, Bulgaria) (https://old.reddit.com/r/weightlifting/comments/17t37zj/id_like_to_share_my_experience_from_vitosha/)
[20:46:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: I'd like to share my experience from Vitosha Weightlifting Championship today (Sofia, Bulgaria) (https://old.reddit.com/r/weightlifting/comments/17t3b9r/id_like_to_share_my_experience_from_vitosha/)
[20:46:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Taught myself to clean. Any tips? (https://old.reddit.com/r/weightlifting/comments/17t3f7h/taught_myself_to_clean_any_tips/)
[20:56:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check (https://old.reddit.com/r/weightlifting/comments/17t3l90/clean_form_check/)
[21:26:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dueling Chainsaws (https://old.reddit.com/r/weightlifting/comments/17t4bnu/dueling_chainsaws/)
[21:37:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s Your Favorite Garbage Pre-Workout Snack? (https://old.reddit.com/r/weightlifting/comments/17t4g2u/whats_your_favorite_garbage_preworkout_snack/)
[21:47:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Did I miss cuz bar got to far away? (https://old.reddit.com/r/weightlifting/comments/17t4pj7/did_i_miss_cuz_bar_got_to_far_away/)
[21:57:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: For those who feel like taking a break. (https://old.reddit.com/r/weightlifting/comments/17t4w04/for_those_who_feel_like_taking_a_break/)
[22:07:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg x 3 Squat PR (61kg Jr.) (https://old.reddit.com/r/weightlifting/comments/17t53rg/143kg_x_3_squat_pr_61kg_jr/)
[23:08:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sprint Workout (https://old.reddit.com/r/weightlifting/comments/17t6iw9/sprint_workout/)