Thursday, November 02, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:17:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Here’s a video me basically knocking myself out lol (https://old.reddit.com/r/weightlifting/comments/17lqe7w/heres_a_video_me_basically_knocking_myself_out_lol/)
[01:42:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch PR - 57 kg @ 60 kg BW (https://old.reddit.com/r/weightlifting/comments/17ls95p/snatch_pr_57_kg_60_kg_bw/)
[01:53:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Chicago? (https://old.reddit.com/r/weightlifting/comments/17lsk78/weightlifting_gyms_in_chicago/)
[02:46:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips and drills on squat cleans (https://old.reddit.com/r/weightlifting/comments/17lto35/tips_and_drills_on_squat_cleans/)
[03:08:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 & 140 Hang C+J (https://old.reddit.com/r/weightlifting/comments/17lu1ex/120_140_hang_cj/)
[03:18:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it a pull or a push? Where does the power come from? (https://old.reddit.com/r/weightlifting/comments/17lu9f0/is_it_a_pull_or_a_push_where_does_the_power_come/)
[03:29:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg Snatch (https://old.reddit.com/r/weightlifting/comments/17luccp/111kg_snatch/)
[04:11:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it possible to train weightlifting and powerlifting simultaneously while excelling in all lifts? (https://old.reddit.com/r/weightlifting/comments/17lv8hy/is_it_possible_to_train_weightlifting_and/)
[06:07:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Unilateral lower back pain with split squat? (https://old.reddit.com/r/weightlifting/comments/17lwzbp/unilateral_lower_back_pain_with_split_squat/)
[08:24:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Problem with body proportions and bar contact with the hip (https://old.reddit.com/r/weightlifting/comments/17lyq3w/problem_with_body_proportions_and_bar_contact/)
[12:58:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: luxiaojunweightlifting shoes (https://old.reddit.com/r/weightlifting/comments/17m2pwz/luxiaojunweightlifting_shoes/)
[13:08:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165 front squat at 80 bw (https://old.reddit.com/r/weightlifting/comments/17m2xue/165_front_squat_at_80_bw/)
[13:40:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: 365 lb front squat at 179 bw (https://old.reddit.com/r/weightlifting/comments/17m2w3s/365_lb_front_squat_at_179_bw/)
[14:43:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Started lifting about 4 1/2 months ago....Need encouragement from my progress? (https://old.reddit.com/r/weightlifting/comments/17m4zwf/started_lifting_about_4_12_months_agoneed/)
[15:50:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Questions about dip and drive (https://old.reddit.com/r/weightlifting/comments/17m6cv2/questions_about_dip_and_drive/)
[17:30:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Umbilical hernia (https://old.reddit.com/r/weightlifting/comments/17m8rwu/umbilical_hernia/)
[18:44:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: 86 Clean and Jerk/66 bw (https://old.reddit.com/r/weightlifting/comments/17mahc4/86_clean_and_jerk66_bw/)
[19:37:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on estimated max for squatober? (https://old.reddit.com/r/weightlifting/comments/17mblz1/thoughts_on_estimated_max_for_squatober/)
[21:23:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg front squat (https://old.reddit.com/r/weightlifting/comments/17mdyw5/190kg_front_squat/)
[22:37:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you recommend yt channels and books about weightlifting? (https://old.reddit.com/r/weightlifting/comments/17mfvbt/can_you_recommend_yt_channels_and_books_about/)
[23:20:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Break through plateaus 1 set method (https://old.reddit.com/r/weightlifting/comments/17mgocd/break_through_plateaus_1_set_method/)
[23:37:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg - 145kg - 150kg Hang Clean + Jerk (https://old.reddit.com/r/weightlifting/comments/17mgxb0/140kg_145kg_150kg_hang_clean_jerk/)
[23:37:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Plz rate my humble 1RM attempt on Clean (https://old.reddit.com/r/weightlifting/comments/17mgxc6/plz_rate_my_humble_1rm_attempt_on_clean/)