[03:13:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg clean and jerk/ push press… any tips? (https://old.reddit.com/r/weightlifting/comments/17r0z5t/111kg_clean_and_jerk_push_press_any_tips/)
[03:13:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2023 Howard Cohen American Masters Weightlifting Championships 11/9-11/12 (https://old.reddit.com/r/weightlifting/comments/17r0p4m/2023_howard_cohen_american_masters_weightlifting/)
[04:37:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m envious of people that can achieve a big step out in the jerk (triples at 110kg) (https://old.reddit.com/r/weightlifting/comments/17r4zwy/im_envious_of_people_that_can_achieve_a_big_step/)
[05:28:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 66kg(+6) snatch pr (https://old.reddit.com/r/weightlifting/comments/17r5u5s/66kg6_snatch_pr/)
[05:28:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Missing clean forward (https://old.reddit.com/r/weightlifting/comments/17r5vvn/missing_clean_forward/)
[07:40:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Advice (https://old.reddit.com/r/weightlifting/comments/17r7rrw/squat_form_advice/)
[08:11:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Free Weightlifting Program Version 1.1 (https://old.reddit.com/r/weightlifting/comments/17r84xk/free_weightlifting_program_version_11/)
[10:13:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg Snatch (https://old.reddit.com/r/weightlifting/comments/17r9tb0/140kg_snatch/)
[10:33:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What kinda bar do you prefer foe deadlifting, the straight bar? or the Trap Bar? (https://old.reddit.com/r/weightlifting/comments/17ra0hh/what_kinda_bar_do_you_prefer_foe_deadlifting_the/)
[11:14:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg pause squat (long pause) (https://old.reddit.com/r/weightlifting/comments/17randw/200kg_pause_squat_long_pause/)
[14:06:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg C&J @72kg + 105kg attempt. Feels good to finally break into triple digits. (https://old.reddit.com/r/weightlifting/comments/17rdoki/100kg_cj_72kg_105kg_attempt_feels_good_to_finally/)
[14:37:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg, 88kg, 93kg snatches (https://old.reddit.com/r/weightlifting/comments/17reaki/85kg_88kg_93kg_snatches/)
[16:39:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not feeling lats after certain ammount of reps? (https://old.reddit.com/r/weightlifting/comments/17rgxs3/not_feeling_lats_after_certain_ammount_of_reps/)
[16:49:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: snatch form check (https://old.reddit.com/r/weightlifting/comments/17rh4ok/snatch_form_check/)
[17:20:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Injury advice needed (https://old.reddit.com/r/weightlifting/comments/17rhx1i/injury_advice_needed/)
[18:10:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help: lower back stiffness during snatch (https://old.reddit.com/r/weightlifting/comments/17rj1jh/help_lower_back_stiffness_during_snatch/)
[19:01:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: RDL Form Check (https://old.reddit.com/r/weightlifting/comments/17rk39y/rdl_form_check/)
[21:34:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exercise Apps (https://old.reddit.com/r/weightlifting/comments/17rnhsx/exercise_apps/)
[23:06:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75kg BS for 10 (https://old.reddit.com/r/weightlifting/comments/17rpmk5/75kg_bs_for_10/)
[23:47:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg pr (https://old.reddit.com/r/weightlifting/comments/17rqe7v/102kg_pr/)