[00:20:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What cue is this (Please read) (https://old.reddit.com/r/weightlifting/comments/15cdndd/what_cue_is_this_please_read/)
[00:40:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I know I’m in runners, but how’s it look? 🥴 singles at 70kg (https://old.reddit.com/r/weightlifting/comments/15ce8ne/i_know_im_in_runners_but_hows_it_look_singles_at/)
[00:50:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High block clean 65 x 3 (https://old.reddit.com/r/weightlifting/comments/15cef15/high_block_clean_65_x_3/)
[01:01:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pr hang snatch 81/180 @ 75. Any help is appreciated! (https://old.reddit.com/r/weightlifting/comments/15ceivf/pr_hang_snatch_81180_75_any_help_is_appreciated/)
[01:15:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve been at a Latin summer camp for the past week away from my lifting shoes so here’s me doing some bar exercises in my legionary armor. (https://old.reddit.com/r/weightlifting/comments/15cexdq/ive_been_at_a_latin_summer_camp_for_the_past_week/)
[02:05:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No jump 84kg snatch miss (https://old.reddit.com/r/weightlifting/comments/15cg068/no_jump_84kg_snatch_miss/)
[02:16:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been working w/ Malea only online for about a year now. Here is her before and after. (https://old.reddit.com/r/weightlifting/comments/15cg9e0/been_working_w_malea_only_online_for_about_a_year/)
[02:58:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do I have butt wink can’t tell😭 (https://old.reddit.com/r/weightlifting/comments/15ce00q/do_i_have_butt_wink_cant_tell/)
[04:11:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone own these adjustable knee sleeves? Looking for a pair for knee support while weightlifting (https://old.reddit.com/r/weightlifting/comments/15cifsp/anyone_own_these_adjustable_knee_sleeves_looking/)
[04:22:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting lower back pain from squats (https://old.reddit.com/r/weightlifting/comments/15cik06/getting_lower_back_pain_from_squats/)
[04:43:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SUPPORT BRACE vs Weightlifting Belt (Please send your suggestion in a direct message, I cant see comments in my posts for some reason) (https://old.reddit.com/r/weightlifting/comments/15cj1ra/support_brace_vs_weightlifting_belt_please_send/)
[06:25:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips or advice on what I can work on? (https://old.reddit.com/r/weightlifting/comments/15cku42/any_tips_or_advice_on_what_i_can_work_on/)
[07:06:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/15clgd7/self_promotional_saturday/)
[08:18:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Work out program for beginner (https://old.reddit.com/r/weightlifting/comments/15cmn99/work_out_program_for_beginner/)
[08:29:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would i be needlessly spending on eleiko? I would like to Snatch with a barbell, without hurting my wrists. (https://old.reddit.com/r/weightlifting/comments/15cmrwx/would_i_be_needlessly_spending_on_eleiko_i_would/)
[08:49:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg clean PR (https://old.reddit.com/r/weightlifting/comments/15cn6n5/60kg_clean_pr/)
[09:20:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips/ advice. What should I work on? (https://old.reddit.com/r/weightlifting/comments/15cnnuy/any_tips_advice_what_should_i_work_on/)
[11:34:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Redemption Day is here. (2nd meet) (https://old.reddit.com/r/weightlifting/comments/15cq1f8/redemption_day_is_here_2nd_meet/)
[12:04:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would doing overhead press with 2 weights and doing a shrug at the top of the movement be a bad idea if want to combine overhead press and shrug? more so is it bad for the shoulder to shrug there? (https://old.reddit.com/r/weightlifting/comments/15cqma5/would_doing_overhead_press_with_2_weights_and/)
[12:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nordic Lifting Shoes (https://old.reddit.com/r/weightlifting/comments/15cr6yx/nordic_lifting_shoes/)
[14:08:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tried the frog stance today (https://old.reddit.com/r/weightlifting/comments/15ct0ma/tried_the_frog_stance_today/)
[14:19:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg bst 3x2 200-210kg 4x3 bs morning training 120kg sn x3 150kg 4x1 cj afternoon training (https://old.reddit.com/r/weightlifting/comments/15ctaps/135kg_bst_3x2_200210kg_4x3_bs_morning_training/)
[14:39:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Creatine worth it if only for a month? (https://old.reddit.com/r/weightlifting/comments/15ctr8d/creatine_worth_it_if_only_for_a_month/)
[15:16:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Felt like trying some heavy clean pull, how does it look? is it too much « dl and shrug » ish? (https://old.reddit.com/r/weightlifting/comments/15cufoz/felt_like_trying_some_heavy_clean_pull_how_does/)
[15:31:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bicep curls to prevent wrist/elbow injuries (https://old.reddit.com/r/weightlifting/comments/15cuvv1/bicep_curls_to_prevent_wristelbow_injuries/)
[15:31:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check? And pain advice needed (https://old.reddit.com/r/weightlifting/comments/15cuz3w/squat_form_check_and_pain_advice_needed/)
[15:31:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triples 90kg and 100kg PB 🤩, single 105kg = PB and Good Mornings 90kg x 5 (https://old.reddit.com/r/weightlifting/comments/15cuzrf/snatch_triples_90kg_and_100kg_pb_single_105kg_pb/)
[17:03:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR (38.5kg) Snatch, two attempts each ugly in their own way. (https://old.reddit.com/r/weightlifting/comments/15cx4pk/pr_385kg_snatch_two_attempts_each_ugly_in_their/)
[17:03:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: MINE C&J COMPLEX (https://old.reddit.com/r/weightlifting/comments/15cx4vy/mine_cj_complex/)
[17:34:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 74 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/15cxte2/74_kg_snatch_pr/)
[17:55:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg power (https://old.reddit.com/r/weightlifting/comments/15cy7qk/85kg_power/)
[18:05:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a proper clean form? (https://old.reddit.com/r/weightlifting/comments/15cyhby/is_this_a_proper_clean_form/)
[18:05:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check or Advice, Please! Trying to narrow my grip for jerk/OHP (https://old.reddit.com/r/weightlifting/comments/15cyka2/form_check_or_advice_please_trying_to_narrow_my/)
[18:16:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2nd Meet Recap (REDEMPTION!!!!) (https://old.reddit.com/r/weightlifting/comments/15cys2p/2nd_meet_recap_redemption/)
[19:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long femur gang, have you dealt with knee pain? (https://old.reddit.com/r/weightlifting/comments/15d09sy/long_femur_gang_have_you_dealt_with_knee_pain/)
[20:50:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Neutral/Hammer grip for lats & biceps evenly? (https://old.reddit.com/r/weightlifting/comments/15d2gli/neutralhammer_grip_for_lats_biceps_evenly/)
[21:11:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Julia Konovalova BP 140kg (2014) (https://old.reddit.com/r/weightlifting/comments/15d2vj9/julia_konovalova_bp_140kg_2014/)
[21:11:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 ATPR SNATCH (https://old.reddit.com/r/weightlifting/comments/15d2zga/90_atpr_snatch/)
[21:41:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New rules: IWF Athletes Commission happy with weigh-in changes, flag ban and compulsory video playback (https://old.reddit.com/r/weightlifting/comments/15d3nah/new_rules_iwf_athletes_commission_happy_with/)
[21:52:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Camcorder training footage with backsquat to 90% (https://old.reddit.com/r/weightlifting/comments/15d3vsk/camcorder_training_footage_with_backsquat_to_90/)
[22:43:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Critique (https://old.reddit.com/r/weightlifting/comments/15d2ej6/form_critique/)
[22:44:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check (https://old.reddit.com/r/weightlifting/comments/15d4q9f/clean_form_check/)