[00:07:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/154bb7w/form_check/)
[03:09:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting over a plateau with the clean (https://old.reddit.com/r/weightlifting/comments/154f4op/getting_over_a_plateau_with_the_clean/)
[04:01:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Work workout (https://old.reddit.com/r/weightlifting/comments/154f2ww/work_workout/)
[04:22:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I feel a tightness from my upper calf, behind knee and lower hamstring ( inside leg) will a foam roll and stretch be enough to all me to train hard tomorrow? (https://old.reddit.com/r/weightlifting/comments/154glft/i_feel_a_tightness_from_my_upper_calf_behind_knee/)
[05:34:48]
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<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check please. Also how does slapping legs work besides kinda waking you up (https://old.reddit.com/r/weightlifting/comments/154i86h/back_squat_form_check_please_also_how_does/)
[06:48:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hurt my lower back squatting and have been rehabbing for a month, but with no success :( (https://old.reddit.com/r/weightlifting/comments/154j7er/hurt_my_lower_back_squatting_and_have_been/)
[10:06:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on Asics Weightlifting Shoes? (https://old.reddit.com/r/weightlifting/comments/154mksu/thoughts_on_asics_weightlifting_shoes/)
[10:47:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for accessory/strength exercises that don't put high stress on glute/hamstring (https://old.reddit.com/r/weightlifting/comments/154ngs0/looking_for_accessorystrength_exercises_that_dont/)
[11:29:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk technical advice? (https://old.reddit.com/r/weightlifting/comments/154o4e1/jerk_technical_advice/)
[13:24:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Difference in weight (https://old.reddit.com/r/weightlifting/comments/154qnw9/difference_in_weight/)
[13:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yesterday AM and PM training (https://old.reddit.com/r/weightlifting/comments/154rahl/yesterday_am_and_pm_training/)
[13:45:10]
<Echo Archon> New post in International Weightlifting Federation: Executive Board reconfirms Policy for AIN participation at IWF events (https://iwf.sport/2023/07/20/executive-board-reconfirms-policy-for-ain-participation-at-iwf-events/)
[14:17:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heels rising in 2nd pull. 88kg CJ. Any suggestions? Thanks all! (https://old.reddit.com/r/weightlifting/comments/154ry25/heels_rising_in_2nd_pull_88kg_cj_any_suggestions/)
[14:17:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weak snatch syndrome (https://old.reddit.com/r/weightlifting/comments/154s019/weak_snatch_syndrome/)
[14:59:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exercise Duration (https://old.reddit.com/r/weightlifting/comments/154t16h/exercise_duration/)
[16:34:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heavier tall cleans kills my front delts!? Somes suggested putting more weight on these to build confidence but after 2-3 reps my front shoulders were toasted, am I doing this wrong? (https://old.reddit.com/r/weightlifting/comments/154vslg/heavier_tall_cleans_kills_my_front_delts_somes/)
[17:37:15]
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[18:28:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m outfitting a small high school weight room with bumper plates. Anything we should know or avoid? (https://old.reddit.com/r/weightlifting/comments/154yzcn/im_outfitting_a_small_high_school_weight_room/)
[19:31:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Daily training vlogs (https://old.reddit.com/r/weightlifting/comments/154tutv/daily_training_vlogs/)
[19:31:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Step forward coming out of snatch and hop back. (https://old.reddit.com/r/weightlifting/comments/154tb3y/step_forward_coming_out_of_snatch_and_hop_back/)
[19:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg Power Clean + 3 Jerks PR @ 81kg (https://old.reddit.com/r/weightlifting/comments/15515i5/102kg_power_clean_3_jerks_pr_81kg/)
[20:23:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 30 kg snatch advice (https://old.reddit.com/r/weightlifting/comments/1551u7f/30_kg_snatch_advice/)
[21:36:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatches feeling more consistent, 2x80% (https://old.reddit.com/r/weightlifting/comments/1554198/snatches_feeling_more_consistent_2x80/)
[21:47:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Clarence Kennedy Squat Program - Am I missing something? (https://old.reddit.com/r/weightlifting/comments/15543m5/the_clarence_kennedy_squat_program_am_i_missing/)
[22:49:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made this today based on something I see a lot (https://old.reddit.com/r/weightlifting/comments/1555sqq/made_this_today_based_on_something_i_see_a_lot/)
[23:00:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Broke in my new shoes with a 185kg squat PR! (https://old.reddit.com/r/weightlifting/comments/15562lr/broke_in_my_new_shoes_with_a_185kg_squat_pr/)
[23:21:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my form ? (https://old.reddit.com/r/weightlifting/comments/1556jnl/hows_my_form/)
[23:42:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deadlifts (https://old.reddit.com/r/weightlifting/comments/155709e/deadlifts/)