[00:04:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 block clean attempt (https://old.reddit.com/r/weightlifting/comments/15alza3/110_block_clean_attempt/)
[00:35:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gyms with bumper plates where I can store my own bar (https://old.reddit.com/r/weightlifting/comments/15amr1n/gyms_with_bumper_plates_where_i_can_store_my_own/)
[02:09:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Small Bruise on Shoulder after lift (https://old.reddit.com/r/weightlifting/comments/15aoxz9/small_bruise_on_shoulder_after_lift/)
[03:32:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to weight training, shoulder pain (https://old.reddit.com/r/weightlifting/comments/15aqmk7/new_to_weight_training_shoulder_pain/)
[03:42:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 block clean (https://old.reddit.com/r/weightlifting/comments/15aqvgi/100_block_clean/)
[04:14:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hamstring/inner thigh sharp pain? (https://old.reddit.com/r/weightlifting/comments/15arham/hamstringinner_thigh_sharp_pain/)
[04:55:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any other weightlifters who skate here? (https://old.reddit.com/r/weightlifting/comments/15as5m6/are_there_any_other_weightlifters_who_skate_here/)
[05:36:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 157.5kg Front Squat PB (https://old.reddit.com/r/weightlifting/comments/15asy50/1575kg_front_squat_pb/)
[06:27:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3rd meet in the books (https://old.reddit.com/r/weightlifting/comments/15att3e/3rd_meet_in_the_books/)
[06:27:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm having issues between 2nd and 3rd pull of the snatch, my bar goes way too far in front and I pull too much with my back, I'm not quite sure how to fix this habit (https://old.reddit.com/r/weightlifting/comments/15atulk/im_having_issues_between_2nd_and_3rd_pull_of_the/)
[06:58:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asking a stupid question for a complete beginner (https://old.reddit.com/r/weightlifting/comments/15aug2h/asking_a_stupid_question_for_a_complete_beginner/)
[09:33:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check 80Kg for 8 (https://old.reddit.com/r/weightlifting/comments/15ax3j4/squat_form_check_80kg_for_8/)
[09:53:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/15axeeu/squat_form_check/)
[10:04:05]
<Echo Archon> New post in International Weightlifting Federation: Successful urban weightlifting event at the EYOF in Maribor (SLO) (https://iwf.sport/2023/07/27/successful-urban-weightlifting-event-at-the-eyof-in-maribor-slo/)
[10:24:41]
<Echo Archon> New post in International Weightlifting Federation: IWF updates its TCRR as of July 26, 2023 (https://iwf.sport/2023/07/27/iwf-updates-its-tcrr-as-of-july-26-2023/)
[11:47:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch and ripped skin (https://old.reddit.com/r/weightlifting/comments/15azmt3/snatch_and_ripped_skin/)
[12:17:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dip station 28 inches wide arms (https://old.reddit.com/r/weightlifting/comments/15b05u7/dip_station_28_inches_wide_arms/)
[12:38:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rename the Sub! (https://old.reddit.com/r/weightlifting/comments/15b0peg/rename_the_sub/)
[16:59:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I work on catching the Cleans? (https://old.reddit.com/r/weightlifting/comments/15b64zs/how_can_i_work_on_catching_the_cleans/)
[16:59:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Push press in a competition (https://old.reddit.com/r/weightlifting/comments/15b6a91/push_press_in_a_competition/)
[17:09:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form chek 95kg 5x5 (https://old.reddit.com/r/weightlifting/comments/15b6um9/form_chek_95kg_5x5/)
[17:09:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch tips? (https://old.reddit.com/r/weightlifting/comments/15b70qz/snatch_tips/)
[17:20:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (79.5kgs snatch) acceptable arm bend? (https://old.reddit.com/r/weightlifting/comments/15b7fl8/form_check_795kgs_snatch_acceptable_arm_bend/)
[17:51:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st time attempting 102kg @ 60kg bw (https://old.reddit.com/r/weightlifting/comments/15b8dht/1st_time_attempting_102kg_60kg_bw/)
[17:51:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check back squat please? (https://old.reddit.com/r/weightlifting/comments/15b8eqh/form_check_back_squat_please/)
[19:04:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm very happy with my purchase :) (https://old.reddit.com/r/weightlifting/comments/15ba3vd/im_very_happy_with_my_purchase/)
[19:14:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatching form (https://old.reddit.com/r/weightlifting/comments/15bae6n/snatching_form/)
[19:25:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendation for Squat shoes (https://old.reddit.com/r/weightlifting/comments/15bap4x/recommendation_for_squat_shoes/)
[19:35:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form chek on my squat ? (https://old.reddit.com/r/weightlifting/comments/15bawr2/form_chek_on_my_squat/)
[20:57:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wes Kitts advice on... (https://old.reddit.com/r/weightlifting/comments/15bd6sd/wes_kitts_advice_on/)
[21:18:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on my weight training split (https://old.reddit.com/r/weightlifting/comments/15bdmns/thoughts_on_my_weight_training_split/)
[23:22:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Attempting to hinge at the hips when deadlifting. Any tips or advice? (https://old.reddit.com/r/weightlifting/comments/15bgrx8/attempting_to_hinge_at_the_hips_when_deadlifting/)